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- Lia Abrams
Lia Abrams
Track 757 · Grade: 10
106 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2026 Technique Relays · May 16 | 14.26a | 2026 Technique Relays | May 16, 2026 |
| 200 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 22 | 31.16a | 3rd Annual HRH Winter Storm Classic | February 22, 2026 |
| 200 Meters · OutdoorVa Beach Flames Invite · May 30 | 30.48a | Va Beach Flames Invite | May 30, 2026 |
| 400 Meters · IndoorLighting Track Classic · Jan 11 | 1:18.18a | Lighting Track Classic | January 11, 2026 |
| 400 Meters · OutdoorAAU Region 05 National Qualifier · Jun 26 | 1:14.26 | AAU Region 05 National Qualifier | June 26, 2024 |
| 55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 18 | 8.68a | BWSP Queens and Kings - Meet 2 | January 18, 2025 |
| 55 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 22 | 8.41a | 3rd Annual HRH Winter Storm Classic | February 22, 2026 |
| 60 Meter · IndoorGrant Holloway Invite · Dec 21 | 9.36a | Grant Holloway Invite | December 21, 2025 |
| 60 Meters · IndoorThe VA Showcase · Jan 17 | 9.27 | The VA Showcase | January 17, 2025 |
| Long Jump · IndoorGrant Holloway Invite '24 · Dec 22 | 3.25m | Grant Holloway Invite '24 | December 22, 2024 |
| Long Jump · Outdoor2026 Technique Relays · May 16 | 12' 9" | 2026 Technique Relays | May 16, 2026 |
| Shot Put · 6lb · IndoorBWSP Queens and Kings - Meet 2 · Jan 18 | 12' 5.50" | BWSP Queens and Kings - Meet 2 | January 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 13 · Track 757Track 757 | Long Jump | 13 | 3.58m | 10 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 9 · Track 757Track 757 | 100 MetersRound P | 9 | 14.43a | 10 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · Long Jump · Place 5 · Track 757Track 757 | Long Jump | 5. | 12' 3" | 10 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 20 · Track 757Track 757 | 200 Meters | 20. | 35.18a | 10 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 4 · Track 757Track 757 | 100 Meters | 4. | 14.71a | 10 |
| May 30 | Va Beach Flames InviteMay 30 · Long Jump · Place 8 · Track 757Track 757 | Long Jump | 8. | 11' 10.50" | 10 |
| May 30 | Va Beach Flames InviteMay 30 · 400 Meters · Place 23 · Track 757Track 757 | 400 Meters | 23. | 1:14.27a | 10 |
| May 30 | Va Beach Flames InviteMay 30 · 200 Meters · Place 15 · Track 757Track 757 | 200 Meters | 15. | 30.48a PB | 10 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · Long Jump · Place 10 · Track 757Track 757 | Long Jump | 10. | 11' 9.50" | 10 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Place 18 · Track 757Track 757 | 400 Meters | 18. | 1:14.97a | 10 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 16 · Track 757Track 757 | 100 MetersRound P | 16. | 14.72a | 10 |
| May 16 | 2026 Technique RelaysMay 16 · Long Jump · Place 3 · Track 757Track 757 | Long Jump | 3. | 12' 9" PB | 10 |
| May 16 | 2026 Technique RelaysMay 16 · 100 Meters · Place 7 · Track 757Track 757 | 100 Meters | 7. | 14.26a PB | 10 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · Long Jump · Place 10 · Track 757Track 757 | Long Jump | 10. | 3.76m | 10 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 22 · Track 757Track 757 | 200 Meters | 22. | 31.72a | 10 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 21 · Track 757Track 757 | 100 Meters | 21. | 15.21a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Long Jump · Place 18 · Track 757Track 757 | Long Jump | 18 | 3.50m | — |
| Mar 6 | AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 20 · Track 757Track 757 | 60m Hurdles | 20 | 8.99 | — |
| Feb 22 | 3rd Annual HRH Winter Storm ClassicFeb 22 · Long Jump · Place 12 · Track 757Track 757 | Long Jump | 12 | 10-7.50 | 10 |
| Feb 22 | 3rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 21 · Track 757Track 757 | 200 Meters | 21 | 31.16a PB | 10 |
| Feb 22 | 3rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 13 · Track 757Track 757 | 55 MetersRound P | 13 | 8.41a PB | 10 |
| Jan 11 | Lighting Track ClassicJan 11 · 400 Meters · Place 14 · Track 757Track 757 | 400 Meters | 14 | 1:18.18a PB | 10 |
| Jan 11 | Lighting Track ClassicJan 11 · 200 Meters · Place 21 · Track 757Track 757 | 200 Meters | 21 | 34.56a | 10 |
| Jan 11 | Lighting Track ClassicJan 11 · 60 Meters · Place 14 · Track 757Track 757 | 60 MetersRound P | 14 | 9.43a | 10 |
| Jan 4 | Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 12 · Track 757Track 757 | 200 Meters | 12 | 31.62 | — |
| Jan 4 | Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 21 · Track 757Track 757 | 60 Meters | 21 | 9.57 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Grant Holloway InviteDec 21 · 60 Meter · Place 13 · Track 757Track 757 | 60 MeterRound P | 13. | 9.36a PB | 10 |
| Dec 21 | Grant Holloway InviteDec 21 · 200 Meters · Place 8 · Track 757Track 757 | 200 Meters | 8. | 31.67a | 10 |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · Long Jump · Place 22 · Track 757Track 757 | Long Jump | 22 | 2.98m | — |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 27 · Track 757Track 757 | 60 MetersRound P | 27 | 9.28a | — |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 4 · Track 757Track 757 | 200 Meters | 4 | 31.64a | 9 |
| Feb 22 | BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 11 · Track 757Track 757 | 55 MetersRound P | 11 | 8.68a | 9 |
| Feb 2 | Track757 InviteFeb 2 · 60 Meter · Place 17 · Track 757Track 757 | 60 MeterRound P | 17. | 9.61a | 9 |
| Feb 2 | Track757 InviteFeb 2 · 200 Meters · Place 11 · Track 757Track 757 | 200 Meters | 11. | 32.14a | 9 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 7 · Track 757Track 757 | 55 MeterRound P | 7. | 8.68a PB | 9 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · Shot Put · Place 6 · Track 757Track 757 | Shot Put6lb | 6. | 12' 5.50" PB | 9 |
| Jan 18 | BWSP Queens and Kings - Meet 2Jan 18 · High Jump · Track 757Track 757 | High Jump | -- | DNS | 9 |
| Jan 17 | The VA ShowcaseJan 17 · 200 Meters · Place 9 · Track 757Track 757 | 200 Meters | 9 | 31.65 | — |
| Jan 17 | The VA ShowcaseJan 17 · 60 Meters · Place 6 · Track 757Track 757 | 60 Meters | 6 | 9.27 PB | — |
| Jan 17 | The VA ShowcaseJan 17 · 60 Meters · Place 7 · Track 757Track 757 | 60 Meters | 7 | 9.33q | — |
| Jan 5 | 757 ShowdownJan 5 · 60 Meter · Track 757Track 757 | 60 MeterRound P | -- | DNS | 9 |
| Jan 5 | 757 ShowdownJan 5 · 200 Meters · Place 5 · Track 757Track 757 | 200 Meters | 5. | 32.07a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 12 | Cannonball Cooper InviteJul 12 · 100 Meters · Track 757Track 757 | 100 Meters | -- | DNS | 9 |
| Jun 14 | AAU Virginia District Qualifier (Southern)Jun 14 · Long Jump · Place 9 · Virginia EliteVirginia Elite | Long Jump | 9. | 8-09.00 | 9 |
| Jun 14 | AAU Virginia District Qualifier (Southern)Jun 14 · 400 Meters · Place 18 · Virginia EliteVirginia Elite | 400 Meters | 18. | 1:29.31a | 9 |
| Jun 7 | Darius Dixon InviteJun 7 · Long Jump · Place 5 · Track 757Track 757 | Long Jump | 5 | 9-07.50 | — |
| Jun 7 | Darius Dixon InviteJun 7 · 400 Meters · Place 5 · Track 757Track 757 | 400 Meters | 5 | 1:17.29 | — |
| Jun 7 | Darius Dixon InviteJun 7 · 100 Meters · Place 5 · Track 757Track 757 | 100 Meters | 5 | 15.87 | — |
| May 31 | Va Beach Flames InviteMay 31 · Long Jump · Place 11 · Track 757Track 757 | Long Jump | 11 | 9-8 | 9 |
| May 31 | Va Beach Flames InviteMay 31 · 400 Meters · Place 22 · Track 757Track 757 | 400 Meters | 22 | 1:22.74a | 9 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 14 · Track 757Track 757 | 100 MetersRound P | 14 | 15.47a | 9 |
| May 10 | Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 8 · Track 757Track 757 | 200 Meters | 8. | 31.47a | 9 |
| May 10 | Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 12 · Track 757Track 757 | 100 Meters | 12. | 14.93a | 9 |
| Apr 27 | TRACK 757 ClassicApr 27 · Long Jump · Place 6 · Track 757Track 757 | Long Jump | 6. | 3.37m | 9 |
| Apr 27 | TRACK 757 ClassicApr 27 · 400 Meters · Place 4 · Track 757Track 757 | 400 Meters | 4. | 1:15.34a | 9 |
| Apr 27 | TRACK 757 ClassicApr 27 · 100 Meters · Place 11 · Track 757Track 757 | 100 MetersRound P | 11. | 14.96a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Grant Holloway Invite '24Dec 22 · 60 Meter · Place 20 · Track 757Track 757 | 60 MeterRound P | 20. | 9.52a | 9 |
| Dec 22 | Grant Holloway Invite '24Dec 22 · Long Jump · Place 9 · Track 757Track 757 | Long Jump | 9. | 3.25m PB | 9 |
| Dec 22 | Grant Holloway Invite '24Dec 22 · 200 Meters · Place 17 · Track 757Track 757 | 200 Meters | 17. | 31.88a | 9 |
| Dec 15 | VB Oceanfront InvitationalDec 15 · 60 Meter · Place 5 · Track 757Track 757 | 60 MeterRound P | 5. | 9.50a | 9 |
| Dec 15 | VB Oceanfront InvitationalDec 15 · 60 Meter · Place 4 · Track 757Track 757 | 60 Meter | 4. | 9.38a | 9 |
| Dec 15 | VB Oceanfront InvitationalDec 15 · Long Jump · Track 757Track 757 | Long Jump | -- | DNS | 9 |
| Dec 15 | VB Oceanfront InvitationalDec 15 · 200 Meters · Place 6 · Track 757Track 757 | 200 Meters | 6. | 32.36a | 9 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 14 · Track 757Track 757 | 60 MeterRound P | 14. | 9.37a | 9 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 15 · Track 757Track 757 | 60 Meter | 15. | 9.44a | 9 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 400 Meters · Place 18 · Track 757Track 757 | 400 Meters | 18. | 1:22.92a | 9 |
| Dec 8 | Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 15 · Track 757Track 757 | 200 Meters | 15. | 31.77a | 9 |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · Long Jump · Track 757Track 757 | Long Jump | — | FOUL | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 20 · Track 757Track 757 | 60 MetersRound P | 20 | 9.61a | — |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 12 · Track 757Track 757 | 55 MeterRound P | 12. | 9.20 | 8 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · Long Jump · Place 7 · Track 757Track 757 | Long Jump | 7. | 9' 7.25" | 8 |
| Feb 18 | HRH Winter Storm ClassicFeb 18 · 400 Meters · Place 14 · Track 757Track 757 | 400 Meters | 14. | 1:23.00 | 8 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 17 · Track 757Track 757 | 60 MeterRound P | 17. | 9.77a | 8 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · Long Jump · Place 10 · Track 757Track 757 | Long Jump | 10. | 2.56m | 8 |
| Jan 28 | 2024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 23 · Track 757Track 757 | 200 Meters | 23. | 33.98a | 8 |
| Jan 20 | BWSP Queens and KingsJan 20 · 55 Meter · Place 11 · Track 757Track 757 | 55 MeterRound P | 11. | 9.19a | 8 |
| Jan 20 | BWSP Queens and KingsJan 20 · Long Jump · Place 8 · Track 757Track 757 | Long Jump | 8. | 9' 9.50" | 8 |
| Jan 20 | BWSP Queens and KingsJan 20 · 200 Meters · Place 15 · Track 757Track 757 | 200 Meters | 15. | 35.24a | 8 |
| Jan 14 | VA Showcase ClubJan 14 · 60 Meter · Place 33 · Track 757Track 757 | 60 MeterRound P | 33. | 10.26a | 8 |
| Jan 14 | VA Showcase ClubJan 14 · 200 Meters · Place 34 · Track 757Track 757 | 200 Meters | 34. | 34.88a | 8 |
| Jan 6 | BWSP Queens and KingsJan 6 · 55 Meter · Place 18 · Track 757Track 757 | 55 MeterRound P | 18. | 9.11a | 8 |
| Jan 6 | BWSP Queens and KingsJan 6 · 200 Meters · Place 16 · Track 757Track 757 | 200 Meters | 16. | 34.37a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 26 | AAU Region 05 National QualifierJun 26 · Pole Vault · Place 5 · Track 757Track 757 | Pole Vault | 5 | 558 | — |
| Jun 26 | AAU Region 05 National QualifierJun 26 · Long Jump · Place 10 · Track 757Track 757 | Long Jump | 10 | 10-03.25 | — |
| Jun 26 | AAU Region 05 National QualifierJun 26 · 400 Meters · Place 3 · Track 757Track 757 | 400 Meters | 3 | 1:14.26 PB | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · Long Jump · Place 4 · Track 757Track 757 | Long Jump | 4 | 10-04.00 | — |
| Jun 22 | 23rd Atlantic Coast InvitationalJun 22 · 400 Meters · Place 4 · Track 757Track 757 | 400 Meters | 4 | 1:15.57 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Long Jump · Place 3 · Track 757Track 757 | Long Jump | 3 | 11-1.75 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 400 Meters · Place 4 · Track 757Track 757 | 400 Meters | 4 | 1:14.26a | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 100 Meters · Place 8 · Track 757Track 757 | 100 Meters | 8 | 15.25a | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 400 Meters · Place 4 · TRACK 757TRACK 757 | 400 Meters | 4 | 1:14.26 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 100 Meters · Place 8 · TRACK 757TRACK 757 | 100 Meters | 8 | 15.25 | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · Long Jump · Place 3 · TRACK 757TRACK 757 | Long Jump | 3 | 11-1.75 | — |
| Jun 1 | VB Flames InvitationalJun 1 · High Jump · Place 9 · Track 757Track 757 | High Jump | 9 | 3-0 | — |
| Jun 1 | VB Flames InvitationalJun 1 · 400 Meters · Place 11 · Track 757Track 757 | 400 Meters | 11 | 1:14.77a | — |
| Jun 1 | VB Flames InvitationalJun 1 · 200 Meters · Place 16 · Track 757Track 757 | 200 Meters | 16 | 32.45a | — |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 15 · Track 757Track 757 | 400 Meters | 15. | 1:16.47a | 8 |
| May 11 | 2024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 17 · Track 757Track 757 | 100 Meters | 17. | 15.67a | 8 |
| Apr 20 | Darius Dixon InviteApr 20 · 400 Meters · Place 14 · Track 757Track 757 | 400 Meters | 14. | 1:23.76a | 8 |
| Apr 20 | Darius Dixon InviteApr 20 · 200 Meters · Place 10 · Track 757Track 757 | 200 Meters | 10. | 33.60a | 8 |
| Apr 20 | Darius Dixon InviteApr 20 · 100 Meters · Place 10 · Track 757Track 757 | 100 MetersRound P | 10. | 16.08a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 13 · Track 757Track 757 | 60 MeterRound P | 13. | 9.92a | 8 |
| Dec 17 | 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 17 · Track 757Track 757 | 200 Meters | 17. | 36.01a | 8 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 7 · Track 757Track 757 | 55 MeterRound P | 7. | 9.18a | 8 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 8 · Track 757Track 757 | 55 Meter | 8. | 9.22a | 8 |
| Dec 2 | The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 6 · Track 757Track 757 | 200 Meters | 6. | 34.66a | 8 |