Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKiski v. Knoch v. Mars HS · Apr 1412.08aKiski v. Knoch v. Mars HSApril 14, 2026
1600 Meters · OutdoorKnoch vs. Deer Lakes vs. West Allegheny HS · Apr 35:35.63aKnoch vs. Deer Lakes vs. West Allegheny HSApril 3, 2024
3200 Meters · OutdoorKnoch vs. Deer Lakes vs. West Allegheny HS · Apr 312:12.46aKnoch vs. Deer Lakes vs. West Allegheny HSApril 3, 2024
400 Meters · OutdoorKnoch vs. Hampton HS · Apr 2355.67aKnoch vs. Hampton HSApril 23, 2024
800 Meters · OutdoorButler Invitational · Apr 172:07.40aButler InvitationalApril 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 14Kiski v. Knoch v. Mars HSApr 14 · 100 Meters · Place 9 · Knoch100 Meters912.08a PB11
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 800 Meters · Place 2 · Knoch800 Meters22:23.14a11
Apr 2Armstrong v. Knoch HSApr 2 · 100 Meters · Place 5 · Knoch100 Meters512.27a11
Mar 31Knoch v. Hampton HSMar 31 · 100 Meters · Place 5 · Knoch100 Meters512.17a11

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 17Butler InvitationalApr 17 · 800 Meters · Place 46 · Knoch800 Meters46.2:07.40a PB10
Apr 3Knoch v. Armstrong HSApr 3 · 100 Meters · Place 12 · Knoch100 Meters1212.70a10
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Pole Vault · Place 4 · KnochPole Vault46-610
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 100 Meters · Place 18 · Knoch100 Meters1812.49a10

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 23Knoch vs. Hampton HSApr 23 · 800 Meters · Knoch800 Meters—SCR9
Apr 23Knoch vs. Hampton HSApr 23 · 400 Meters · Place 3 · Knoch400 Meters3.55.67a PB9
Apr 10Knoch vs. Apollo Ridge vs. Leechburg HS Apr 10 · 800 Meters · Place 3 · Knoch800 Meters32:21.28a—
Apr 3Knoch vs. Deer Lakes vs. West Allegheny HSApr 3 · 3200 Meters · Place 8 · Knoch3200 Meters812:12.46a PB—
Apr 3Knoch vs. Deer Lakes vs. West Allegheny HSApr 3 · 1600 Meters · Place 10 · Knoch1600 Meters105:35.63a PB—