- Home
- U.S. Results
- Washington
- Evergreen Lutheran
- Ryan Henning
Ryan Henning
Evergreen Lutheran · Class of 2023
93 resultsTrack & Field2019–20234 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorWIAA 1B, 2B, 1A State Championship Meet (HS) · May 25 | 4:51.14a | WIAA 1B, 2B, 1A State Championship Meet (HS) | May 25, 2023 |
| 3200 Meters · OutdoorSeaTac League Meet #6 · Apr 27 | 11:57.57a | SeaTac League Meet #6 | April 27, 2023 |
| 400 Meters · OutdoorSeaTac League Meet #2 · Apr 8 | 1:09.60 | SeaTac League Meet #2 | April 8, 2021 |
| 800 Meters · OutdoorWIAA 1B, 2B, 1A State Championship Meet (HS) · May 25 | 2:11.30a | WIAA 1B, 2B, 1A State Championship Meet (HS) | May 25, 2023 |
| Discus · 1kg · OutdoorCSA #4 · May 21 | 70-02 | CSA #4 | May 21, 2019 |
| Javelin · 400g TJ · OutdoorCSA #1 · May 4 | 99-00 | CSA #1 | May 4, 2019 |
| Javelin · 800g · OutdoorSeaTac League Meet #4 · Apr 22 | 93-08 | SeaTac League Meet #4 | April 22, 2021 |
| Triple Jump · OutdoorSeaTac League Meet #4 · Apr 22 | 29-04.25 | SeaTac League Meet #4 | April 22, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | WIAA 1B, 2B, 1A State Championship Meet (HS)May 25 · 1600 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 8 | 4:51.14a PB | — |
| May 25 | WIAA 1B, 2B, 1A State Championship Meet (HS)May 25 · 800 Meters · Place 11 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 11 | 2:11.30a PB | — |
| May 18 | 1B District 1/2/3/4 ChampionshipMay 18 · Javelin · Place 10 · Evergreen LutheranEvergreen Lutheran | Javelin | 10 | 123-5 | — |
| May 18 | 1B District 1/2/3/4 ChampionshipMay 18 · 1600 Meters · Place 6 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 6 | 5:01.45a | — |
| May 18 | 1B District 1/2/3/4 ChampionshipMay 18 · 800 Meters · Place 7 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 7 | 2:14.39a | — |
| May 10 | SeaTac League Championship May 10 · Javelin · Place 4 · Evergreen LutheranEvergreen Lutheran | Javelin | 4 | 110-4 | — |
| May 10 | SeaTac League Championship May 10 · 1600 Meters · Place 2 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 2 | 4:53.90a | — |
| May 10 | SeaTac League Championship May 10 · 800 Meters · Place 2 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 2 | 2:13.82a | — |
| May 4 | SeaTac League Meet #7May 4 · Javelin · Place 4 · Evergreen LutheranEvergreen Lutheran | Javelin | 4 | 95-0 | — |
| May 4 | SeaTac League Meet #7May 4 · 1600 Meters · Place 3 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 3 | 5:07.28a | — |
| May 4 | SeaTac League Meet #7May 4 · 800 Meters · Place 1 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 1 | 2:16.93a | — |
| Apr 27 | SeaTac League Meet #6Apr 27 · Javelin · Place 5 · Evergreen LutheranEvergreen Lutheran | Javelin | 5 | 103-8 | — |
| Apr 27 | SeaTac League Meet #6Apr 27 · 3200 Meters · Place 4 · Evergreen LutheranEvergreen Lutheran | 3200 Meters | 4 | 11:57.57a PB | — |
| Apr 27 | SeaTac League Meet #6Apr 27 · 800 Meters · Place 3 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 3 | 2:13.93a | — |
| Apr 22 | 36th King's InviteApr 22 · Javelin · Place 14 · Evergreen LutheranEvergreen Lutheran | Javelin | 14 | 100-8 | — |
| Apr 22 | 36th King's InviteApr 22 · 1600 Meters · Place 14 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 14 | 5:01.75a | — |
| Apr 22 | 36th King's InviteApr 22 · 800 Meters · Place 11 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 11 | 2:14.76a | — |
| Apr 20 | SeaTac League Meet #5Apr 20 · Javelin · Place 3 · Evergreen LutheranEvergreen Lutheran | Javelin | 3 | 112-8 | — |
| Apr 20 | SeaTac League Meet #5Apr 20 · 800 Meters · Place 1 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 1 | 2:15.40a | — |
| Apr 13 | SeaTac League Meet #4Apr 13 · Javelin · Place 4 · Evergreen LutheranEvergreen Lutheran | Javelin | 4 | 109-6 | — |
| Apr 13 | SeaTac League Meet #4Apr 13 · 1600 Meters · Place 4 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 4 | 5:05.70a | — |
| Apr 13 | SeaTac League Meet #4Apr 13 · 800 Meters · Place 2 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 2 | 2:17.49a | — |
| Apr 6 | SeaTac League Meet #3Apr 6 · Javelin · Place 4 · Evergreen LutheranEvergreen Lutheran | Javelin | 4 | 93-11 | — |
| Apr 6 | SeaTac League Meet #3Apr 6 · 1600 Meters · Place 5 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 5 | 5:07.74a | — |
| Apr 6 | SeaTac League Meet #3Apr 6 · 800 Meters · Place 4 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 4 | 2:17.89a | — |
| Mar 30 | SeaTac League Meet #2Mar 30 · Javelin · Place 4 · Evergreen LutheranEvergreen Lutheran | Javelin | 4 | 106-5 | — |
| Mar 30 | SeaTac League Meet #2Mar 30 · 1600 Meters · Place 9 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 9 | 5:18.16a | — |
| Mar 30 | SeaTac League Meet #2Mar 30 · 800 Meters · Place 2 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 2 | 2:21.58a | — |
| Mar 23 | SeaTac League Meet #1Mar 23 · 1600 Meters · Place 5 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 5 | 5:29.09a | — |
| Mar 23 | SeaTac League Meet #1Mar 23 · 800 Meters · Place 4 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 4 | 2:34.77a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | WIAA 1B State ChampionshipsMay 26 · 800 Meters · Place 13 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 13 | 2:16.47 | 11 |
| May 26 | WIAA 1B State ChampionshipsMay 26 · 1600 Meters · Place 12 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 12 | 5:05.43 | 11 |
| May 19 | 1B District 1/2/3/4 ChampionshipMay 19 · Javelin · Place 12 · Evergreen LutheranEvergreen Lutheran | Javelin | 12 | 104-01 | 11 |
| May 19 | 1B District 1/2/3/4 ChampionshipMay 19 · 1600 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 8 | 4:56.48 | 11 |
| May 19 | 1B District 1/2/3/4 ChampionshipMay 19 · 800 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 8 | 2:18.22 | 11 |
| May 11 | SeaTac League Championship May 11 · Javelin · Place 6 · Evergreen LutheranEvergreen Lutheran | Javelin | 6 | 98-07 | 11 |
| May 11 | SeaTac League Championship May 11 · 1600 Meters · Place 6 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 6 | 5:10.07 | 11 |
| May 11 | SeaTac League Championship May 11 · 800 Meters · Place 3 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 3 | 2:23.07 | 11 |
| May 5 | SeaTac League Meet #5May 5 · Javelin · Place 2 · Evergreen LutheranEvergreen Lutheran | Javelin | 2 | 109-03 | 11 |
| May 5 | SeaTac League Meet #5May 5 · 1600 Meters · Place 5 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 5 | 5:09.12 | 11 |
| May 5 | SeaTac League Meet #5May 5 · 800 Meters · Place 2 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 2 | 2:20.19 | 11 |
| Apr 27 | SeaTac League Meet #4Apr 27 · Javelin · Place 7 · Evergreen LutheranEvergreen Lutheran | Javelin | 7 | 105-00 | 11 |
| Apr 27 | SeaTac League Meet #4Apr 27 · 1600 Meters · Place 5 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 5 | 5:05.84 | 11 |
| Apr 27 | SeaTac League Meet #4Apr 27 · 800 Meters · Place 1 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 1 | 2:17.92 | 11 |
| Apr 23 | 35th King's InviteApr 23 · Javelin · Place 10 · Evergreen LutheranEvergreen Lutheran | Javelin | 10 | 108-10 | 11 |
| Apr 23 | 35th King's InviteApr 23 · Discus · Place 2 · Evergreen LutheranEvergreen Lutheran | Discus | 2 | 112-06 | 11 |
| Apr 23 | 35th King's InviteApr 23 · 1600 Meters · Place 16 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 16 | 5:08.90 | 11 |
| Apr 23 | 35th King's InviteApr 23 · 800 Meters · Place 12 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 12 | 2:20.53 | 11 |
| Apr 21 | SeaTac League Meet #3Apr 21 · Javelin · Place 2 · Evergreen LutheranEvergreen Lutheran | Javelin | 2 | 102-05 | 11 |
| Apr 21 | SeaTac League Meet #3Apr 21 · 1600 Meters · Place 3 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 3 | 5:16.22 | 11 |
| Apr 21 | SeaTac League Meet #3Apr 21 · 800 Meters · Place 3 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 3 | 2:22.30 | 11 |
| Apr 14 | SeaTac League Meet #2Apr 14 · Javelin · Place 3 · Evergreen LutheranEvergreen Lutheran | Javelin | 3 | 100-01 | 11 |
| Apr 14 | SeaTac League Meet #2Apr 14 · 1600 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 8 | 5:12.28 | 11 |
| Apr 14 | SeaTac League Meet #2Apr 14 · 800 Meters · Place 3 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 3 | 2:21.07 | 11 |
| Mar 31 | Foss @ Franklin PierceMar 31 · Javelin · Place 3 · Evergreen LutheranEvergreen Lutheran | Javelin | 3 | 102-04 | 11 |
| Mar 31 | Foss @ Franklin PierceMar 31 · 1600 Meters · Place 5 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 5 | 5:16.01 | 11 |
| Mar 31 | Foss @ Franklin PierceMar 31 · 800 Meters · Place 5 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 5 | 2:28.06 | 11 |
| Mar 24 | SeaTac League Meet #1Mar 24 · Javelin · Place 3 · Evergreen LutheranEvergreen Lutheran | Javelin | 3 | 112-06 | 11 |
| Mar 24 | SeaTac League Meet #1Mar 24 · 1600 Meters · Place 11 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 11 | 5:32.50 | 11 |
| Mar 24 | SeaTac League Meet #1Mar 24 · 800 Meters · Place 7 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 7 | 2:30.10 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | SeaTac League Championship MeetMay 1 · Triple Jump · Place 8 · Evergreen LutheranEvergreen Lutheran | Triple Jump | 8 | 28-04.75 | 10 |
| May 1 | SeaTac League Championship MeetMay 1 · Javelin · Place 10 · Evergreen LutheranEvergreen Lutheran | JavelinRound P | 10 | 90-02 | 10 |
| May 1 | SeaTac League Championship MeetMay 1 · 800 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 8 | 2:30.29 | 10 |
| Apr 27 | SeaTac League Meet #5Apr 27 · Triple Jump · Place 7 · Evergreen LutheranEvergreen Lutheran | Triple Jump | 7 | 27-01.25 | 10 |
| Apr 27 | SeaTac League Meet #5Apr 27 · Javelin · Place 8 · Evergreen LutheranEvergreen Lutheran | Javelin | 8 | 89-07 | 10 |
| Apr 27 | SeaTac League Meet #5Apr 27 · 1600 Meters · Place 10 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 10 | 5:37.80 | 10 |
| Apr 27 | SeaTac League Meet #5Apr 27 · 800 Meters · Place 10 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 10 | 2:33.80 | 10 |
| Apr 22 | SeaTac League Meet #4Apr 22 · 1600 Meters · Place 10 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 10. | 5:48.73a | 10 |
| Apr 22 | SeaTac League Meet #4Apr 22 · Triple Jump · Place 7 · Evergreen LutheranEvergreen Lutheran | Triple Jump | 7. | 29-04.25 PB | 10 |
| Apr 22 | SeaTac League Meet #4Apr 22 · Javelin · Place 7 · Evergreen LutheranEvergreen Lutheran | Javelin800g | 7. | 93-08 PB | 10 |
| Apr 22 | SeaTac League Meet #4Apr 22 · 800 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 800 Meters | 8. | 2:38.25a | 10 |
| Apr 12 | SeaTac League Meet #3Apr 12 · Javelin · Place 3 · Evergreen LutheranEvergreen Lutheran | Javelin | 3 | 99-11 | 10 |
| Apr 12 | SeaTac League Meet #3Apr 12 · Discus · Place 10 · Evergreen LutheranEvergreen Lutheran | Discus | 10 | 48-01 | 10 |
| Apr 12 | SeaTac League Meet #3Apr 12 · 1600 Meters · Place 12 · Evergreen LutheranEvergreen Lutheran | 1600 Meters | 12 | 6:00.07 | 10 |
| Apr 8 | SeaTac League Meet #2Apr 8 · Javelin · Place 4 · Evergreen LutheranEvergreen Lutheran | Javelin | 4 | 103-11 | 10 |
| Apr 8 | SeaTac League Meet #2Apr 8 · 3200 Meters · Place 8 · Evergreen LutheranEvergreen Lutheran | 3200 Meters | 8 | 13:35.79 | 10 |
| Apr 8 | SeaTac League Meet #2Apr 8 · 400 Meters · Place 10 · Evergreen LutheranEvergreen Lutheran | 400 Meters | 10 | 1:09.60 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | CSA #4May 21 · 1600 Meters · Place 2 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 1600 Meters | 2. | 6:17.78a | 8 |
| May 21 | CSA #4May 21 · Javelin · Place 3 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Javelin400g TJ | 3. | 94-11 | 8 |
| May 21 | CSA #4May 21 · Discus · Place 6 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Discus1kg | 6. | 70-02 PB | 8 |
| May 21 | CSA #4May 21 · 800 Meters · Place 7 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 800 Meters | 7. | 2:57.86a | 8 |
| May 18 | CSA #3May 18 · 1600 Meters · Place 5 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 1600 Meters | 5. | 6:30.27a | 8 |
| May 18 | CSA #3May 18 · Javelin · Place 3 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Javelin400g TJ | 3. | 95-09 | 8 |
| May 18 | CSA #3May 18 · Discus · Place 6 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Discus1kg | 6. | 59-08 | 8 |
| May 18 | CSA #3May 18 · 800 Meters · Place 7 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 800 Meters | 7. | 3:00.66a | 8 |
| May 11 | CSA #2May 11 · 1600 Meters · Place 1 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 1600 Meters | 1. | 6:26.93a | 8 |
| May 11 | CSA #2May 11 · Javelin · Place 4 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Javelin400g TJ | 4. | 76-05 | 8 |
| May 11 | CSA #2May 11 · Discus · Place 4 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Discus1kg | 4. | 59-07 | 8 |
| May 11 | CSA #2May 11 · 800 Meters · Place 6 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 800 Meters | 6. | 3:02.42a | 8 |
| May 4 | CSA #1May 4 · 1600 Meters · Place 5 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 1600 Meters | 5. | 6:39.65a | 8 |
| May 4 | CSA #1May 4 · Javelin · Place 3 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Javelin400g TJ | 3. | 99-00 PB | 8 |
| May 4 | CSA #1May 4 · Discus · Place 6 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | Discus1kg | 6. | 54-10 | 8 |
| May 4 | CSA #1May 4 · 800 Meters · Place 7 · Holy Trinity Lutheran SchoolHoly Trinity Lutheran School | 800 Meters | 7. | 3:06.29a | 8 |