Skip to content

Daliah Strutz

Squalicum · Class of 2027

54 resultsTrack & Field2022–20267 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorVista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine · Apr 27	14.26	Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine	April 27, 2022
1600 Meters · OutdoorNWC: Squalicum host Sehome & Bellingham · Mar 18	5:35.91a	NWC: Squalicum host Sehome & Bellingham	March 18, 2026
200 Meters · OutdoorNWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley · Apr 29	28.51a	NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley	April 29, 2026
400 Meters · OutdoorWIAA District 1 - 2A Championships · May 21	59.88a	WIAA District 1 - 2A Championships	May 21, 2025
800 Meters · OutdoorDistrict 1 2A Sub-Districts North · May 14	2:22.17a	District 1 2A Sub-Districts North	May 14, 2025
Long Jump · OutdoorVista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine · Apr 27	8-10.00	Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, Blaine	April 27, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 20	2A District 1 ChampionshipsMay 20 · 800 Meters · Place 8 · SqualicumSqualicum	800 Meters	8	2:25.60a	11
May 20	2A District 1 ChampionshipsMay 20 · 800 Meters · Place 7 · SqualicumSqualicum	800 Meters	7	2:25.81a	11
May 13	District 1 - Sub-Districts 2A North @ Civic StadiumMay 13 · 800 Meters · Place 7 · SqualicumSqualicum	800 Meters	7	2:26.64a	11
May 6	NWC: LC, Squalicum, Nooksack @ MeridianMay 6 · 400 Meters · Place 2 · SqualicumSqualicum	400 Meters	2	1:03.92a	11
May 2	SUNNY AND 70! INVITATIONALMay 2 · 400 Meters · Place 9 · SqualicumSqualicum	400 Meters	9	1:02.48a	11
Apr 29	NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack ValleyApr 29 · 400 Meters · Place 4 · SqualicumSqualicum	400 Meters	4	1:02.32a	11
Apr 29	NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack ValleyApr 29 · 200 Meters · Place 9 · SqualicumSqualicum	200 Meters	9	28.51a PB	11
Apr 24	WWU Viking HS Invite 2026Apr 24 · 400 Meters · Place 2 · SqualicumSqualicum	400 Meters	2	1:02.02a	11
Apr 1	NWC: Blaine hosts Squalicum, Bellingham, & Sedro-WoolleyApr 1 · 800 Meters · Place 1 · SqualicumSqualicum	800 Meters	1	2:36.58a	11
Mar 18	NWC: Squalicum host Sehome & BellinghamMar 18 · 1600 Meters · Place 15 · SqualicumSqualicum	1600 Meters	15	5:35.91a PB	11

Date	Meet	Event	Pl	Mark	Gr
May 29	WIAA 2A/3A/4A State Championship Meet (HS)May 29 · 400 Meters · Place 16 · SqualicumSqualicum	400 MetersRound P	16	1:01.87a	10
May 21	WIAA District 1 - 2A ChampionshipsMay 21 · 800 Meters · Place 6 · SqualicumSqualicum	800 Meters	6	2:33.04a	10
May 21	WIAA District 1 - 2A ChampionshipsMay 21 · 800 Meters · Place 6 · SqualicumSqualicum	800 Meters	6	2:32.31a	10
May 21	WIAA District 1 - 2A ChampionshipsMay 21 · 400 Meters · Place 2 · SqualicumSqualicum	400 Meters	2	1:01.45a	10
May 21	WIAA District 1 - 2A ChampionshipsMay 21 · 400 Meters · Place 2 · SqualicumSqualicum	400 Meters	2	59.88a PB	10
May 14	District 1 2A Sub-Districts NorthMay 14 · 800 Meters · Place 5 · SqualicumSqualicum	800 Meters	5	2:22.17a PB	10
May 14	District 1 2A Sub-Districts NorthMay 14 · 400 Meters · Place 1 · SqualicumSqualicum	400 Meters	1	1:00.38a	10
May 9	NWC Last Chance QualifierMay 9 · 400 Meters · Place 1 · SqualicumSqualicum	400 Meters	1	1:01.02a	10
May 7	NWC: Squalicum and Lynden Christian @ MeridianMay 7 · 400 Meters · Place 2 · SqualicumSqualicum	400 Meters	2	1:02.28a	10
May 3	SUNNY AND 70! INVITATIONALMay 3 · 800 Meters · Place 22 · SqualicumSqualicum	800 Meters	22	2:38.66a	10
May 3	SUNNY AND 70! INVITATIONALMay 3 · 400 Meters · Place 9 · SqualicumSqualicum	400 Meters	9	1:01.53a	10
Apr 25	WWU Viking HS InvitationalApr 25 · 800 Meters · Place 2 · SqualicumSqualicum	800 Meters	2	2:26.22	10
Apr 25	WWU Viking HS InvitationalApr 25 · 400 Meters · Place 2 · SqualicumSqualicum	400 Meters	2	1:02.90	10
Apr 16	NWC: Bellingham vs. Oak Harbor and SQHSApr 16 · 200 Meters · Place 8 · SqualicumSqualicum	200 Meters	8	29.28	10
Apr 2	NWC: Squalicum/Sedro @ Nooksack ValleyApr 2 · 800 Meters · Place 1 · SqualicumSqualicum	800 Meters	1	2:34.15a	10
Mar 28	Twilight in the 'HamMar 28 · 800 Meters · Place 5 · SqualicumSqualicum	800 Meters	5	2:30.85a	10
Mar 19	NWC: Sehome hosts Bellingham & SqualicumMar 19 · 800 Meters · Place 1 · SqualicumSqualicum	800 Meters	1	2:34.05a	—

Date	Meet	Event	Pl	Mark	Gr
May 15	WIAA District 1 - 2A ChampionshipsMay 15 · 800 Meters · Place 10 · SqualicumSqualicum	800 Meters	10	2:30.05a	—
May 15	WIAA District 1 - 2A ChampionshipsMay 15 · 400 Meters · Place 5 · SqualicumSqualicum	400 Meters	5	1:02.36a	—
May 8	District 1 2A Sub-Districts NorthMay 8 · 800 Meters · Place 10 · SqualicumSqualicum	800 MetersRound P	10.	2:31.76a	9
May 8	District 1 2A Sub-Districts NorthMay 8 · 400 Meters · Place 7 · SqualicumSqualicum	400 MetersRound P	7.	1:03.69a	9
May 1	NWC: Meridian, Squalicum @ WoolleyMay 1 · 400 Meters · Place 1 · SqualicumSqualicum	400 Meters	1	1:03.80a	—
Apr 27	Sunny and 70! InvitationalApr 27 · 800 Meters · Place 5 · SqualicumSqualicum	800 Meters	5	2:27.99a	—
Apr 25	NWC #4 - Blaine hosts Lakewood and SqualicumApr 25 · 400 Meters · Place 3 · SqualicumSqualicum	400 Meters	3	1:08.29a	—
Apr 20	Viking ClassicApr 20 · 800 Meters · Place 6 · SqualicumSqualicum	800 Meters	6	2:30.04a	—
Apr 10	Squalicum host Sehome & LyndenApr 10 · 800 Meters · Place 5 · SqualicumSqualicum	800 Meters	5	2:35.61a	—
Mar 22	Twilight in the 'HamMar 22 · 400 Meters · Place 5 · SqualicumSqualicum	400 Meters	5	1:04.30a	—

Date	Meet	Event	Pl	Mark	Gr
May 2	Mount Baker Host (Assm, F A, L N, Lyd, Vis) - QualiferMay 2 · 800 Meters · Place 3 · Assumption CatholicAssumption Catholic	800 Meters	3	2:46.00	—
May 2	Mount Baker Host (Assm, F A, L N, Lyd, Vis) - QualiferMay 2 · 400 Meters · Place 4 · Assumption CatholicAssumption Catholic	400 Meters	4	1:09.35a	—
Apr 27	Vista MS and Assumption MS Host Horizon, Lummi, Meridian, Nooksack @Merdian HSApr 27 · 800 Meters · Place 1 · Assumption CatholicAssumption Catholic	800 Meters	1	2:48.70a	—
Apr 19	LC Host - Assumption, Meridian, Nooksack, VistaApr 19 · Long Jump · Assumption CatholicAssumption Catholic	Long Jump	—	SCR	8
Apr 19	LC Host - Assumption, Meridian, Nooksack, VistaApr 19 · 800 Meters · Assumption CatholicAssumption Catholic	800 Meters	—	NT	8
Apr 19	LC Host - Assumption, Meridian, Nooksack, VistaApr 19 · 100 Meters · Place 6 · Assumption CatholicAssumption Catholic	100 Meters	6.	14.65a	8
Apr 12	Blaine hosts Assum, Frank, Hrz, Lync, Nooks, VistaApr 12 · Long Jump · Place 23 · Assumption CatholicAssumption Catholic	Long Jump	23	9-2	—
Apr 12	Blaine hosts Assum, Frank, Hrz, Lync, Nooks, VistaApr 12 · 400 Meters · Place 2 · Assumption CatholicAssumption Catholic	400 Meters	2	1:12.8	—
Apr 12	Blaine hosts Assum, Frank, Hrz, Lync, Nooks, VistaApr 12 · 100 Meters · Place 5 · Assumption CatholicAssumption Catholic	100 Meters	5	15.38a	—

Date	Meet	Event	Pl	Mark	Gr
May 3	NWC: Blaine hosts Vista, LC, Nooksack Franklin Acad, AssumptionMay 3 · Long Jump · Assumption CatholicAssumption Catholic	Long Jump	—	ND	7
May 3	NWC: Blaine hosts Vista, LC, Nooksack Franklin Acad, AssumptionMay 3 · 400 Meters · Assumption CatholicAssumption Catholic	400 Meters	—	DNS	7
May 3	NWC: Blaine hosts Vista, LC, Nooksack Franklin Acad, AssumptionMay 3 · 100 Meters · Assumption CatholicAssumption Catholic	100 Meters	—	DNS	7
Apr 27	Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, BlaineApr 27 · Long Jump · Place 26 · Assumption CatholicAssumption Catholic	Long Jump	26.	8-10.00 PB	7
Apr 27	Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, BlaineApr 27 · 400 Meters · Place 5 · Assumption CatholicAssumption Catholic	400 Meters	5.	1:17.84	7
Apr 27	Vista Hosting @ Meridian HS: Franklin Academy, Assumption, Horizon, Meridian, BlaineApr 27 · 100 Meters · Place 3 · Assumption CatholicAssumption Catholic	100 Meters	3.	14.26 PB	7
Apr 12	NWC MS- Assumption, Lynden, Lummi, Blaine & Horizon @ Nooksack ValleyApr 12 · 100m Hurdles · Place 18 · Assumption CatholicAssumption Catholic	100m Hurdles	18	24.91	7
Apr 12	NWC MS- Assumption, Lynden, Lummi, Blaine & Horizon @ Nooksack ValleyApr 12 · 100 Meters · Place 8 · Assumption CatholicAssumption Catholic	100 Meters	8	15.49	7