Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2025 Inland Northwest Invitational · Feb 14:35.77a2025 Inland Northwest InvitationalFebruary 1, 2025
1500 Meters · Outdoor2025 Whitworth Peace Meet · Apr 44:06.32a2025 Whitworth Peace MeetApril 4, 2025
3000 Meters · Indoor2025 Whitworth Indoor Invitational · Feb 149:17.17a2025 Whitworth Indoor InvitationalFebruary 14, 2025
3000m Steeplechase · 0.914m · Outdoor2024 Northwest Conference Championships · Apr 1910:23.66a2024 Northwest Conference ChampionshipsApril 19, 2024
3000m Steeplechase · Indoor2025 Ed Boitano Invitational · Feb 2810:11.132025 Ed Boitano InvitationalFebruary 28, 2025
3000m Steeplechase · Outdoor2026 NorthWest Conference Championship · Apr 259:51.06a2026 NorthWest Conference ChampionshipApril 25, 2026
500 Meters · Outdoor18th Sam Adams Classic · Mar 164:12.0818th Sam Adams ClassicMarch 16, 2024
5000 Meters · IndoorWhitworth Early Bird 2026 · Feb 2716:36.79aWhitworth Early Bird 2026February 27, 2026
5000 Meters · OutdoorSam Adams Classic - 20th Annual · Mar 2016:16.55aSam Adams Classic - 20th AnnualMarch 20, 2026
800 Meters · Indoor2024 Spokane Indoor Challenge - College · Jan 132:05.54a2024 Spokane Indoor Challenge - CollegeJanuary 13, 2024
800 Meters · Outdoor2024 Whitworth Peace Meet · Apr 52:00.122024 Whitworth Peace MeetApril 5, 2024
High Jump · Outdoor2025 Whitworth Last Chance · May 71.70m2025 Whitworth Last ChanceMay 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 252026 NorthWest Conference ChampionshipApr 25 · 3000m Steeplechase · Place 9 · WhitworthWhitworth3000m Steeplechase99:51.06a PBJR
Apr 10Whitworth 2nd Jeffrahn Classic 2026Apr 10 · 1500 Meters · Place 48 · WhitworthWhitworth1500 Meters484:22.26JR
Apr 3Whitworth Peace Meet 2026Apr 3 · 3000m Steeplechase · Place 16 · WhitworthWhitworth3000m Steeplechase169:54.45aJR
Mar 20Sam Adams Classic - 20th AnnualMar 20 · 5000 Meters · Place 21 · WhitworthWhitworth5000 Meters2116:16.55a PBJr
Mar 62026 Ed Boitano InvitationalMar 6 · 3000m Steeplechase · Place 19 · WhitworthWhitworth3000m Steeplechase1910:15.77aJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 27Whitworth Early Bird 2026Feb 27 · 5000 Meters · Place 12 · WhitworthWhitworth5000 Meters1216:36.79a PBJr
Feb 132026 Whitworth Indoor InviteFeb 13 · 3000 Meters · Place 23 · WhitworthWhitworth3000 Meters239:47.66aJr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 72025 Whitworth Last ChanceMay 7 · High Jump · Place 5 · WhitworthWhitworthHigh Jump51.70m PBSo
Apr 262025 Northwest Conference ChampionshipsApr 26 · 3000m Steeplechase · Place 10 · WhitworthWhitworth3000m Steeplechase109:53.97SO
Apr 112025 Whitworth Jeffrahn ClassicApr 11 · 3000m Steeplechase · Place 3 · WhitworthWhitworth3000m Steeplechase310:06.39aSo
Apr 42025 Whitworth Peace MeetApr 4 · 1500 Meters · Place 35 · WhitworthWhitworth1500 Meters354:06.32a PBSO
Apr 42025 Whitworth Peace MeetApr 4 · 800 Meters · Place 45 · WhitworthWhitworth800 Meters452:06.04aSO
Mar 202025 Buc ScoringMar 20 · 3000m Steeplechase · Place 5 · WhitworthWhitworth3000m Steeplechase510:07.67aSo
Mar 1119th Sam Adams ClassicMar 11 · 1500 Meters · Place 9 · WhitworthWhitworth1500 Meters94:12.43a—
Mar 1119th Sam Adams ClassicMar 11 · 800 Meters · Place 6 · WhitworthWhitworth800 Meters62:01.29a—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 282025 Ed Boitano InvitationalFeb 28 · 3000m Steeplechase · Place 9 · WhitworthWhitworth3000m Steeplechase910:11.13 PBSO
Feb 142025 Whitworth Indoor InvitationalFeb 14 · 3000 Meters · Place 43 · WhitworthWhitworth3000 Meters439:17.17a PB—
Feb 12025 Inland Northwest InvitationalFeb 1 · 1 Mile · Place 20 · WhitworthWhitworth1 Mile204:35.77a PB—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 192024 Northwest Conference ChampionshipsApr 19 · 3000m Steeplechase · Place 19 · WhitworthWhitworth3000m Steeplechase0.914m19.10:23.66a PBFr
Apr 112024 Whitworth Twilight & Alumni MeetApr 11 · 1500 Meters · Place 13 · WhitworthWhitworth1500 Meters134:15.09FR
Apr 112024 Whitworth Twilight & Alumni MeetApr 11 · 800 Meters · Place 20 · WhitworthWhitworth800 Meters202:05.65FR
Apr 52024 Whitworth Peace MeetApr 5 · 800 Meters · Place 26 · WhitworthWhitworth800 Meters262:00.12 PBFR
Mar 30Pacific Open 2024Mar 30 · 400m Hurdles · Place 10 · WhitworthWhitworth400m Hurdles101:05.18a—
Mar 30Pacific Open 2024Mar 30 · 1500 Meters · Place 26 · WhitworthWhitworth1500 Meters264:18.05a—
Mar 212024 Buc Scoring InviteMar 21 · 3000m Steeplechase · Place 8 · WhitworthWhitworth3000m Steeplechase810:20.15a—
Mar 1618th Sam Adams ClassicMar 16 · 500 Meters · Place 17 · WhitworthWhitworth500 Meters174:12.08 PBFR
Mar 1618th Sam Adams ClassicMar 16 · 800 Meters · Place 10 · WhitworthWhitworth800 Meters102:03.73FR
Mar 1Ed Boitano InvitationalMar 1 · 1500 Meters · Place 24 · WhitworthWhitworth1500 Meters244:19.26FR
Mar 1Ed Boitano InvitationalMar 1 · 800 Meters · Place 23 · WhitworthWhitworth800 Meters232:09.15FR

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 92024 Whitworth Indoor Invitational & Multi's - CollegeFeb 9 · 3000 Meters · Place 51 · WhitworthWhitworth3000 Meters519:27.22FR
Feb 12024 Riverfront Invitational & Multi's - CollegeFeb 1 · 1 Mile · Place 56 · WhitworthWhitworth1 Mile564:43.00a—
Jan 272024 Inland Northwest Invitational (Whitworth) - CollegeJan 27 · 800 Meters · Place 22 · WhitworthWhitworth800 Meters222:07.02a—
Jan 132024 Spokane Indoor Challenge - CollegeJan 13 · 800 Meters · Place 12 · WhitworthWhitworth800 Meters122:05.54a PB—