Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiz Wuertz Invitational · Feb 224:21.39aLiz Wuertz InvitationalFebruary 22, 2025
1500 Meters · OutdoorWartburg May Tri · May 34:02.96aWartburg May TriMay 3, 2024
1600 Meters · IndoorIATC Indoor Championships · Mar 94:29.89IATC Indoor ChampionshipsMarch 9, 2023
1600 Meters · Outdoor IAHSAA/IGHSAU State Championships · May 184:32.48a IAHSAA/IGHSAU State ChampionshipsMay 18, 2023
3000 Meters · IndoorFriday Night Lights · Feb 78:53.15aFriday Night LightsFebruary 7, 2025
3000 Meters · OutdoorDutch Holiday Preview · Dec 139:30.23aDutch Holiday PreviewDecember 13, 2024
3200 Meters · IndoorIATC Indoor Championships · Mar 910:24.41IATC Indoor ChampionshipsMarch 9, 2023
3200 Meters · OutdoorIAHSAA 3A District - Carlisle · May 1310:05.10IAHSAA 3A District - CarlisleMay 13, 2021
5000 Meters · OutdoorKip Janvrin Open · Apr 2415:38.01aKip Janvrin OpenApril 24, 2026
800 Meters · IndoorDarren Young Classic · Feb 142:01.50aDarren Young ClassicFebruary 14, 2025
800 Meters · OutdoorDutch Weather Saver 20 · Apr 152:03.97aDutch Weather Saver 20April 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 5000 Meters · Place 21 · Central (Iowa)Central (Iowa)5000 Meters21.15:54.50aJr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 88 · Central (Iowa)Central (Iowa)5000 Meters88.15:38.01a PBJr
Apr 15Dutch Weather Saver 20Apr 15 · 1500 Meters · Place 25 · Central (Iowa)Central (Iowa)1500 Meters25.4:23.80aJr
Apr 15Dutch Weather Saver 20Apr 15 · 800 Meters · Place 25 · Central (Iowa)Central (Iowa)800 Meters25.2:03.97a PBJr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 273 · Central (Iowa)Central (Iowa)5000 Meters273.15:46.50aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 10 · Central (Iowa)Central (Iowa)1500 Meters10.4:18.44aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 16 · Central (Iowa)Central (Iowa)800 Meters16.2:09.44aJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 3000 Meters · Place 15 · Central (Iowa)Central (Iowa)3000 Meters15.9:30.32aJr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 800 Meters · Place 45 · Central (Iowa)Central (Iowa)800 Meters45.2:07.26aJr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 3Wartburg Outdoor SelectApr 3 · 1500 Meters · Place 35 · Central (Iowa)Central (Iowa)1500 Meters35.4:12.30aSo
Mar 28Central College Outdoor MeetMar 28 · 3000 Meters · Place 7 · Central (Iowa)Central (Iowa)3000 Meters7.9:43.23aSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 1 Mile · Place 10 · Central (Iowa)Central (Iowa)1 Mile104:21.42a—
Feb 22Liz Wuertz InvitationalFeb 22 · 1 Mile · Place 4 · Central (Iowa)Central (Iowa)1 Mile4.4:21.39a PBSo
Feb 14Darren Young ClassicFeb 14 · 1 Mile · Place 2 · Central (Iowa)Central (Iowa)1 Mile24:23.94a—
Feb 14Darren Young ClassicFeb 14 · 800 Meters · Place 8 · Central (Iowa)Central (Iowa)800 Meters82:01.50a PB—
Feb 7Friday Night LightsFeb 7 · 3000 Meters · Place 1 · Central (Iowa)Central (Iowa)3000 Meters18:53.15a PB—
Jan 31Wartburg Indoor Select MeetJan 31 · 1 Mile · Place 14 · Central (Iowa)Central (Iowa)1 Mile144:24.62a—
Jan 31Wartburg Indoor Select MeetJan 31 · 800 Meters · Place 19 · Central (Iowa)Central (Iowa)800 Meters192:01.78a—
Jan 17Dutch Athletics ClassicJan 17 · 1 Mile · Place 2 · Central (Iowa)Central (Iowa)1 Mile24:27.34a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Dutch Holiday PreviewDec 13 · 3000 Meters · Place 8 · Central (Iowa)Central (Iowa)3000 Meters8.9:30.23a PBSo
May 3Wartburg May TriMay 3 · 1500 Meters · Place 11 · Central (Iowa)Central (Iowa)1500 Meters114:02.96a PB—
Apr 25Kip Janvrin OpenApr 25 · 1500 Meters · Place 35 · Central (Iowa)Central (Iowa)1500 Meters354:06.90a—
Apr 12Jim Duncan InvitationalApr 12 · 1500 Meters · Place 12 · Central (Iowa)Central (Iowa)1500 Meters124:05.01a—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 17Liz Wuertz InvitationalFeb 17 · 1 Mile · Place 16 · Central (Iowa)Central (Iowa)1 Mile16.4:36.78aFr
Feb 10Darren Young ClassicFeb 10 · 1 Mile · Place 6 · Central (Iowa)Central (Iowa)1 Mile64:27.14a—
Feb 10Darren Young ClassicFeb 10 · 800 Meters · Place 15 · Central (Iowa)Central (Iowa)800 Meters152:05.83a—
Feb 2Wartburg Indoor Select MeetFeb 2 · 3000 Meters · Place 37 · Central (Iowa)Central (Iowa)3000 Meters379:20.29a—
Jan 27Grinnell InvitationalJan 27 · 1 Mile · Place 6 · Central (Iowa)Central (Iowa)1 Mile6.4:31.12aFr

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · 3000 Meters · Place 3 · Central (Iowa)Central (Iowa)3000 Meters3.9:07.04aFr
Mar 9IATC Indoor ChampionshipsMar 9 · 3200 Meters · Place 8 · WintersetWinterset3200 Meters810:24.41 PB12
Mar 9IATC Indoor ChampionshipsMar 9 · 1600 Meters · Place 2 · WintersetWinterset1600 Meters24:29.89 PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 18 IAHSAA/IGHSAU State ChampionshipsMay 18 · 1600 Meters · Place 15 · WintersetWinterset1600 Meters154:32.48a PB—
May 11Iowa 3A State Qualifer - CarlisleMay 11 · 1600 Meters · Place 1 · WintersetWinterset1600 Meters14:36.75a—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 1600 Meters · Place 19 · WintersetWinterset1600 Meters194:35.8611

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 11IATC 3A/4A Boys State Indoor ChampionshipsMar 11 · 1600 Meters · Place 6 · WintersetWinterset1600 Meters6.4:46.40a11

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20Iowa State Track & Field ChampionsihpsMay 20 · 3200 Meters · Place 23 · WintersetWinterset3200 Meters23.10:29.01a10
May 13IAHSAA 3A District - CarlisleMay 13 · 3200 Meters · Place 3 · WintersetWinterset3200 Meters310:05.10 PB10
May 13IAHSAA 3A District - CarlisleMay 13 · 1600 Meters · Place 7 · WintersetWinterset1600 Meters74:56.6710