Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAmerican Rivers Conference Championships · Feb 284:21.42aAmerican Rivers Conference ChampionshipsFebruary 28, 2025
1500 Meters · OutdoorWartburg May Tri · May 34:02.96aWartburg May TriMay 3, 2024
3000 Meters · IndoorFriday Night Lights · Feb 78:53.15aFriday Night LightsFebruary 7, 2025
5000 Meters · OutdoorKip Janvrin Open · Apr 2415:38.01aKip Janvrin OpenApril 24, 2026
800 Meters · IndoorDarren Young Classic · Feb 142:01.50aDarren Young ClassicFebruary 14, 2025
800 Meters · OutdoorDutch Weather Saver 20 · Apr 152:03.97aDutch Weather Saver 20April 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 5000 Meters · Place 21 · Central (Iowa)5000 Meters21.15:54.50aJr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 88 · Central (Iowa)5000 Meters88.15:38.01a PBJr
Apr 15Dutch Weather Saver 20Apr 15 · 1500 Meters · Place 25 · Central (Iowa)1500 Meters25.4:23.80aJr
Apr 15Dutch Weather Saver 20Apr 15 · 800 Meters · Place 25 · Central (Iowa)800 Meters25.2:03.97a PBJr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 273 · Central (Iowa)5000 Meters273.15:46.50aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 10 · Central (Iowa)1500 Meters10.4:18.44aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 16 · Central (Iowa)800 Meters16.2:09.44aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 1 Mile · Place 10 · Central (Iowa)1 Mile104:21.42a PB—
Feb 14Darren Young ClassicFeb 14 · 1 Mile · Place 2 · Central (Iowa)1 Mile24:23.94a—
Feb 14Darren Young ClassicFeb 14 · 800 Meters · Place 8 · Central (Iowa)800 Meters82:01.50a PB—
Feb 7Friday Night LightsFeb 7 · 3000 Meters · Place 1 · Central (Iowa)3000 Meters18:53.15a PB—
Jan 31Wartburg Indoor Select MeetJan 31 · 1 Mile · Place 14 · Central (Iowa)1 Mile144:24.62a—
Jan 31Wartburg Indoor Select MeetJan 31 · 800 Meters · Place 19 · Central (Iowa)800 Meters192:01.78a—
Jan 17Dutch Athletics ClassicJan 17 · 1 Mile · Place 2 · Central (Iowa)1 Mile24:27.34a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Wartburg May TriMay 3 · 1500 Meters · Place 11 · Central (Iowa)1500 Meters114:02.96a PB—
Apr 25Kip Janvrin OpenApr 25 · 1500 Meters · Place 35 · Central (Iowa)1500 Meters354:06.90a—
Apr 12Jim Duncan InvitationalApr 12 · 1500 Meters · Place 12 · Central (Iowa)1500 Meters124:05.01a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 10Darren Young ClassicFeb 10 · 1 Mile · Place 6 · Central (Iowa)1 Mile64:27.14a—
Feb 10Darren Young ClassicFeb 10 · 800 Meters · Place 15 · Central (Iowa)800 Meters152:05.83a—