Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · IndoorAAU Indoor National Champonships · Mar 15:35.39aAAU Indoor National ChamponshipsMarch 1, 2024
1500 Meters · OutdoorBodyArmor State Games · Jun 15:51.04aBodyArmor State GamesJune 1, 2024
1600 Meters · OutdoorCarolina Distance Carnival · Apr 265:47.54Carolina Distance CarnivalApril 26, 2025
3000 Meters · IndoorBWSP Queens and Kings Championships · Feb 2211:54.00aBWSP Queens and Kings ChampionshipsFebruary 22, 2025
3200 Meters · Outdoor2025 Tri TAC Conference Championship · Apr 3015:01.66a2025 Tri TAC Conference ChampionshipApril 30, 2025
400 Meters · OutdoorNRCA vs CC vs StM vs WCA · Apr 31:11.60NRCA vs CC vs StM vs WCAApril 3, 2025
500 Meters · IndoorCary Academy Polar Bear #2 · Jan 121:45.45Cary Academy Polar Bear #2January 12, 2023
600 Meters · OutdoorCAMSC Conference Championship · May 91:57.85aCAMSC Conference ChampionshipMay 9, 2023
800 Meters · IndoorThe Virginia Showcase · Jan 143:07.87The Virginia ShowcaseJanuary 14, 2022
800 Meters · OutdoorTriangle Track Night #4 · May 212:38.94aTriangle Track Night #4May 21, 2024
Long Jump · OutdoorDA MS Home Meet 5 · May 311' 3DA MS Home Meet 5May 3, 2023
MR Carnival: Carmen Alder Pinecrest 4:42.45 · OutdoorCarolina Distance Carnival · Apr 265:49.44Carolina Distance CarnivalApril 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9Capital City ChampionshipsMay 9 · 1600 Meters · Place 11 · Cary ChristianCary Christian1600 Meters116:50.31a10
Apr 24Cary AC Elite Sprint & DistanceApr 24 · 1600 Meters · Place 29 · Cary ChristianCary Christian1600 Meters296:13.3510
Apr 9040926 - RVC vs TAR, GC, St Davids, CC, TADApr 9 · 1600 Meters · Place 8 · Cary ChristianCary Christian1600 Meters8.6:24.14a10
Mar 263/26/26 - RVC vs DA, DC, WC, CCMar 26 · 1600 Meters · Place 2 · Cary ChristianCary Christian1600 Meters2.6:17.80a10
Mar 2DA Home Meet 1Mar 2 · 1600 Meters · Place 9 · Cary ChristianCary Christian1600 Meters96:20.310

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 16NCISAA D2 T&F State ChampionshipsMay 16 · 1600 Meters · Place 22 · Cary ChristianCary Christian1600 Meters22.6:13.70a9
May 10Capital City Championships May 10 · 1600 Meters · Place 7 · Cary ChristianCary Christian1600 Meters7.6:08.69a9
Apr 302025 Tri TAC Conference ChampionshipApr 30 · 3200 Meters · Place 7 · Cary ChristianCary Christian3200 Meters7.15:01.66a PB9
Apr 302025 Tri TAC Conference ChampionshipApr 30 · 800 Meters · Place 5 · Cary ChristianCary Christian800 Meters5.2:48.79a9
Apr 26Carolina Distance CarnivalApr 26 · 1600 Meters · Place 191 · Cary ChristianCary Christian1600 Meters1915:47.54 PBFR
Apr 26Carolina Distance CarnivalApr 26 · MR Carnival: Carmen Alder Pinecrest 4:42.45 · Place 191 · Cary ChristianCary ChristianMR Carnival: Carmen Alder Pinecrest 4:42.451915:49.44 PBFR
Apr 23Cary Academy VTF Home Meet #4Apr 23 · 800 Meters · Place 7 · Cary ChristianCary Christian800 Meters72:49.949
Apr 23Cary Academy VTF Home Meet #4Apr 23 · 1600 Meters · Place 3 · Cary ChristianCary Christian1600 Meters36:26.019
Apr 9Trinity School of Durham and Chapel Hill #3Apr 9 · 1600 Meters · Place 5 · Cary ChristianCary Christian1600 Meters5.6:08.81aUnofficial9
Apr 3NRCA vs CC vs StM vs WCAApr 3 · 1600 Meters · Place 3 · Cary ChristianCary Christian1600 Meters36:01.319
Apr 3NRCA vs CC vs StM vs WCAApr 3 · 400 Meters · Place 7 · Cary ChristianCary Christian400 Meters71:11.60 PB9
Mar 27NRCA vs CC vs HLAMar 27 · 1600 Meters · Place 3 · Cary ChristianCary Christian1600 Meters35:59.129
Mar 183/18/25 - RVC vs CC, SD, TS, SMMar 18 · 1600 Meters · Place 3 · Cary ChristianCary Christian1600 Meters3.6:13.98a9
Mar 183/18/25 - RVC vs CC, SD, TS, SMMar 18 · 800 Meters · Place 11 · Cary ChristianCary Christian800 Meters11.2:49.25a9
Feb 15WOL Triangle Winter Distance #1Feb 15 · 1600 Meters · Place 13 · UnattachedUnattached1600 Meters13.6:17.85aUnofficial—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 3000 Meters · Place 1 · Without Limits TriangleWithout Limits Triangle3000 Meters111:54.00a PB8
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 1500 Meters · Place 6 · Without Limits TriangleWithout Limits Triangle1500 Meters65:59.41a8
Jan 17The VA ShowcaseJan 17 · 1500 Meters · Place 16 · Without LimiWithout Limi1500 Meters166:08.09—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 1BodyArmor State GamesJun 1 · 1500 Meters · Place 4 · Without Limits TriangleWithout Limits Triangle1500 Meters4.5:51.04a PB8
Jun 1BodyArmor State GamesJun 1 · 800 Meters · Place 8 · Without Limits TriangleWithout Limits Triangle800 Meters8.2:48.07a8
May 21Triangle Track Night #4May 21 · 800 Meters · Place 4 · Without Limits TriangleWithout Limits Triangle800 Meters4.2:38.94a PB8
May 15Triangle Track Night #3May 15 · 800 Meters · Place 7 · Without Limits TriangleWithout Limits Triangle800 Meters7.2:48.54a8
Apr 26Cary AC Elite Sprint & DistanceApr 26 · 1600 Meters · Place 12 · Without Limits TriangleWithout Limits Triangle1600 Meters125:47.828
Apr 15WOL Triangle Track Night #2Apr 15 · 1600 Meters · Place 1 · Without Limits TriangleWithout Limits Triangle1600 Meters1.5:54.09aUnofficial8
Apr 15WOL Triangle Track Night #2Apr 15 · 1600 Meters · Place 4 · Without Limits TriangleWithout Limits Triangle1600 Meters4.5:54.09aUnofficial8
Apr 5Cary AC Moonlight Miles / Sunset SprintsApr 5 · 1600 Meters · Place 15 · Without Limits TriangleWithout Limits Triangle1600 Meters15.6:07.58a8

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · 3000 Meters · Place 9 · Without Limits TriangleWithout Limits Triangle3000 Meters912:43.89a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 1500 Meters · Place 12 · Without Limits TriangleWithout Limits Triangle1500 Meters125:35.39a PB—
Jan 14VA Showcase ClubJan 14 · 3000 Meters · Place 4 · Without Limits TriangleWithout Limits Triangle3000 Meters4.12:55.14a7
Jan 14VA Showcase ClubJan 14 · 1500 Meters · Place 10 · Without Limits TriangleWithout Limits Triangle1500 Meters10.5:48.20a7
Jan 12The VA ShowcaseJan 12 · 3000 Meters · Place 4 · Without LimiWithout Limi3000 Meters412:55.14—
Jan 12The VA ShowcaseJan 12 · 1500 Meters · Place 10 · Without LimiWithout Limi1500 Meters105:48.20—

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 9CAMSC Conference ChampionshipMay 9 · 600 Meters · Place 3 · Cary Christian MSCary Christian MS600 Meters3.1:57.85a PB7
May 9CAMSC Conference ChampionshipMay 9 · 1600 Meters · Place 6 · Cary Christian MSCary Christian MS1600 Meters6.6:21.27a7
May 9CAMSC Conference ChampionshipMay 9 · 400 Meters · Place 9 · Cary Christian MSCary Christian MS400 Meters9.1:12.69a7
May 3DA MS Home Meet 5May 3 · 1600 Meters · Place 5 · Cary Christian MSCary Christian MS1600 Meters5.6:20.47a7
May 3DA MS Home Meet 5May 3 · Long Jump · Place 7 · Cary Christian MSCary Christian MSLong Jump7.11' 3 PB7
May 3DA MS Home Meet 5May 3 · 400 Meters · Place 2 · Cary Christian MSCary Christian MS400 Meters2.1:14.56a7
Apr 4RVC JV vs CC, KH, WCAApr 4 · 1600 Meters · Place 3 · Cary ChristianCary Christian1600 Meters36:30.027
Apr 4RVC JV vs CC, KH, WCAApr 4 · 400 Meters · Place 5 · Cary ChristianCary Christian400 Meters51:14.117
Mar 30HLA, CCS, WOL Triangle MeetMar 30 · 400 Meters · Place 4 · Cary Christian MSCary Christian MS400 Meters4.01:15.67
Mar 27Cary Academy MSTF vs STS, WCA, CCSMar 27 · 1600 Meters · Place 4 · Cary ChristiCary Christi1600 Meters46:40.197
Mar 27Cary Academy MSTF vs STS, WCA, CCSMar 27 · 400 Meters · Place 4 · Cary ChristiCary Christi400 Meters41:14.527

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 12Cary Academy Polar Bear #2Jan 12 · 500 Meters · Place 4 · Without LimiWithout Limi500 Meters41:45.45 PB7
Jan 12Cary Academy Polar Bear #2Jan 12 · 500 Meters · Place 4 · Without Limits TriangleWithout Limits Triangle500 Meters41:45.457

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 2317th Annual Bring the Heat InvitationalApr 23 · 1500 Meters · Place 14 · Without Limits TriangleWithout Limits Triangle1500 Meters146:08.98—
Apr 2317th Annual Bring the Heat InvitationalApr 23 · 800 Meters · Place 23 · Without Limits TriangleWithout Limits Triangle800 Meters233:01.37—
Apr 8Cape Fear RelaysApr 8 · 800 Meters · Place 7 · Without Limits TrianWithout Limits Trian800 Meters73:04.346
Mar 28Greensboro Gladiators Middle & HS Meet #1Mar 28 · 1600 Meters · Place 7 · Without LimiWithout Limi1600 Meters76:38.146
Mar 28Greensboro Gladiators Middle & HS Meet #1Mar 28 · 600 Meters · Place 5 · Without LimiWithout Limi600 Meters52:21.806

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 3000 Meters · Place 12 · Without Limits TriangleWithout Limits Triangle3000 Meters12.13:26.66a6
Mar 11AAU National Indoor ChampionshipsMar 11 · 1500 Meters · Place 14 · Without Limits TriangleWithout Limits Triangle1500 Meters14.6:15.41a6
Jan 14The Virginia ShowcaseJan 14 · 1500 Meters · Place 14 · Without LimiWithout Limi1500 Meters146:22.92—
Jan 14The Virginia ShowcaseJan 14 · 800 Meters · Place 15 · Without LimiWithout Limi800 Meters153:07.87 PB—