Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · OutdoorOTC All Comers Meet #4 Age 12+ · Jul 23 | 5:14.39a | OTC All Comers Meet #4 Age 12+ | July 23, 2026 |
| 1600 Meters · OutdoorCCMS/La Center/Woodland @JMS · May 14 | 6:30.1 | CCMS/La Center/Woodland @JMS | May 14, 2025 |
| 400 Meters · OutdoorCCMS, KWMS, JMS Track & Field @JMS · May 1 | 1:28.6 | CCMS, KWMS, JMS Track & Field @JMS | May 1, 2024 |
| Discus · 1kg · OutdoorCascade, La Center @Jemtegaard · Apr 28 | 55' 6" | Cascade, La Center @Jemtegaard | April 28, 2025 |
| Long Jump · OutdoorMS Track & Field @ Jemtegaard MS · May 6 | 8' 1 | MS Track & Field @ Jemtegaard MS | May 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
1 results2025 Outdoor Track
9 results2024 Outdoor Track
15 results| Date | Meet | Event | Pl | Mark | Gr |
| May 8 | Canyon Creek & Jemtegaard @ CoweemanMay 8 · 1600 Meters · Place 7 · JemtegaardJemtegaard | 1600 Meters | 7. | 7:10.1 | 7 |
| May 8 | Canyon Creek & Jemtegaard @ CoweemanMay 8 · Long Jump · JemtegaardJemtegaard | Long Jump | — | SCR | 7 |
| May 8 | Canyon Creek & Jemtegaard @ CoweemanMay 8 · 400 Meters · Place 19 · JemtegaardJemtegaard | 400 Meters | 19. | 1:28.7 | 7 |
| May 6 | MS Track & Field @ Jemtegaard MSMay 6 · 1600 Meters · Place 10 · JemtegaardJemtegaard | 1600 Meters | 10. | 7:22.0 | 7 |
| May 6 | MS Track & Field @ Jemtegaard MSMay 6 · Long Jump · Place 33 · JemtegaardJemtegaard | Long Jump | 33. | 8' 1 PB | 7 |
| May 6 | MS Track & Field @ Jemtegaard MSMay 6 · 400 Meters · Place 12 · JemtegaardJemtegaard | 400 Meters | 12. | 1:30.4 | 7 |
| May 1 | CCMS, KWMS, JMS Track & Field @JMSMay 1 · 1600 Meters · Place 6 · JemtegaardJemtegaard | 1600 Meters | 6. | 7:09.9 | 7 |
| May 1 | CCMS, KWMS, JMS Track & Field @JMSMay 1 · Long Jump · JemtegaardJemtegaard | Long Jump | — | ND | 7 |
| May 1 | CCMS, KWMS, JMS Track & Field @JMSMay 1 · 400 Meters · Place 17 · JemtegaardJemtegaard | 400 Meters | 17. | 1:28.6 PB | 7 |
| Apr 29 | Canyon Creek, Jemtegaard @ MonticelloApr 29 · 1600 Meters · Place 11 · JemtegaardJemtegaard | 1600 Meters | 11. | 7:12.9 | 7 |
| Apr 29 | Canyon Creek, Jemtegaard @ MonticelloApr 29 · Long Jump · JemtegaardJemtegaard | Long Jump | — | SCR | 7 |
| Apr 24 | Hockinson Middle School vs Kings Way & JemtgaardApr 24 · 1600 Meters · Place 10 · JemtegaardJemtegaard | 1600 Meters | 10. | 7:12.6 | 7 |
| Apr 24 | Hockinson Middle School vs Kings Way & JemtgaardApr 24 · Long Jump · Place 41 · JemtegaardJemtegaard | Long Jump | 41. | 6' 1 | 7 |
| Apr 22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · 1600 Meters · JemtegaardJemtegaard | 1600 Meters | — | DNS | 7 |
| Apr 22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · Long Jump · JemtegaardJemtegaard | Long Jump | — | ND | 7 |