| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorMountain Pacific Sports Federation Indoor Track & Field Championships · Feb 17 | 4:47.28a | Mountain Pacific Sports Federation Indoor Track & Field Championships | February 17, 2023 |
| 10,000 Meters · OutdoorNCAA DI Outdoor Track & Field West Regional 1st Round · May 24 | 33:25.59a | NCAA DI Outdoor Track & Field West Regional 1st Round | May 24, 2023 |
| 1500 Meters · OutdoorFresno State Invitational · Apr 28 | 4:23.20a | Fresno State Invitational | April 28, 2023 |
| 3000 Meters · IndoorUW Invitational · Jan 27 | 9:04.93a | UW Invitational | January 27, 2023 |
| 5000 Meters · IndoorWashington Husky Invitational · Feb 11 | 15:36.04a | Washington Husky Invitational | February 11, 2022 |
| 5000 Meters · OutdoorBryan Clay Invitational · Apr 13 | 15:52.86a | Bryan Clay Invitational | April 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | NCAA DI Outdoor Championships - West First-RoundsMay 22 · 10,000 Meters · Place 23 · Northern ArizonaNorthern Arizona | 10,000 MetersRound P | 23. | 35:00.76a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 2 | Ron Mann ClassicFeb 2 · 3000 Meters · Place 1 · Northern ArizonaNorthern Arizona | 3000 Meters | 1 | 9:58.24a | — |
| Feb 2 | Ron Mann ClassicFeb 2 · 1 Mile · Place 3 · Northern ArizonaNorthern Arizona | 1 Mile | 3 | 4:52.05a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Place 70 · Northern ArizonaNorthern Arizona | 5000 Meters | 70. | 16:20.45a | Jr |
| Feb 24 | Ken Shannon Last Chance InvitationalFeb 24 · 5000 Meters · Place 1 · San FranciscoSan Francisco | 5000 Meters | 1. | 15:38.08a | So |
| Feb 17 | Mountain Pacific Sports Federation Indoor Track & Field ChampionshipsFeb 17 · 1 Mile · Place 1 · San FranciscoSan Francisco | 1 Mile | 1. | 4:47.28a PB | So |
| Jan 27 | UW InvitationalJan 27 · 3000 Meters · Place 3 · San FranciscoSan Francisco | 3000 Meters | 3. | 9:04.93a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | NCAA DI Outdoor Track & Field West Regional 1st RoundMay 24 · 10,000 Meters · Place 20 · San FranciscoSan Francisco | 10,000 Meters | 20. | 33:25.59a PB | So |
| May 24 | NCAA DI Outdoor Track & Field West Regional 1st RoundMay 24 · 5000 Meters · Place 18 · San FranciscoSan Francisco | 5000 Meters | 18. | 16:00.25a | So |
| Apr 28 | Fresno State InvitationalApr 28 · 1500 Meters · Place 2 · San FranciscoSan Francisco | 1500 Meters | 2 | 4:23.20a PB | — |
| Apr 13 | Bryan Clay InvitationalApr 13 · 5000 Meters · Place 17 · San FranciscoSan Francisco | 5000 Meters | 17. | 15:52.86a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · 5000 Meters · Place 21 · San FranciscoSan Francisco | 5000 MetersRound P | 21. | 16:33.55a | Fr |
| May 13 | Azuza Pacific Last Chance MeetMay 13 · 10,000 Meters · Place 1 · San FranciscoSan Francisco | 10,000 Meters | 1. | 34:00.88a | Fr |
| Apr 29 | Payton Jordan InvitationalApr 29 · 5000 Meters · Place 10 · San FranciscoSan Francisco | 5000 Meters | 10. | 15:58.02a | Fr |
| Apr 13 | Bryan Clay InvitationalApr 13 · 1500 Meters · Place 52 · San FranciscoSan Francisco | 1500 Meters | 52. | 4:23.22a | Fr |
| Apr 1 | Stanford Invitational Apr 1 · 5000 Meters · Place 14 · San FranciscoSan Francisco | 5000 Meters | 14. | 16:01.88a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | NCAA DI Indoor Track & Field ChampionshipsMar 11 · 5000 Meters · Place 12 · San FranciscoSan Francisco | 5000 Meters | 12. | 16:02.77a | Fr |
| Feb 18 | Mountain Pacific Sports Federation ChampionshipsFeb 18 · 3000 Meters · Place 1 · San FranciscoSan Francisco | 3000 Meters | 1. | 9:23.18a | Fr |
| Feb 11 | Washington Husky InvitationalFeb 11 · 5000 Meters · Place 3 · San FranciscoSan Francisco | 5000 Meters | 3. | 15:36.04a PB | Fr |
| Jan 28 | University of Washington InvitationalJan 28 · 3000 Meters · Place 6 · San FranciscoSan Francisco | 3000 Meters | 6. | 9:06.24a | Fr |