Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorCal Pac / GSAC Conference Championships · Apr 2431:22.08aCal Pac / GSAC Conference ChampionshipsApril 24, 2025
1500 Meters · OutdoorUniversity of La Verne Leopard Invitational · Apr 164:03.61aUniversity of La Verne Leopard InvitationalApril 16, 2026
1600 Meters · Outdoor3A/4A GSL Sub-District Track & Field · May 104:24.00a3A/4A GSL Sub-District Track & FieldMay 10, 2023
3000m Steeplechase · 0.914m · OutdoorFranson Last Chance and Multis · May 99:26.37aFranson Last Chance and MultisMay 9, 2026
3000m Steeplechase · OutdoorUniversity of La Verne Leopard Invitational · Apr 169:17.44aUniversity of La Verne Leopard InvitationalApril 16, 2026
3200 Meters · Outdoor WIAA 2A, 3A, 4A State Championship Meet (HS) · May 259:08.91a WIAA 2A, 3A, 4A State Championship Meet (HS)May 25, 2023
5000 Meters · OutdoorMangrum Invite · Mar 2214:51.65aMangrum InviteMarch 22, 2024
800 Meters · OutdoorGSL #2 Mt. Spokane/Gonzaga Prep @ North Central · Apr 202:06.00aGSL #2 Mt. Spokane/Gonzaga Prep @ North CentralApril 20, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 9Franson Last Chance and MultisMay 9 · 3000m Steeplechase · Place 25 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)3000m Steeplechase0.914m25.9:26.37a PBJr
May 9Franson Last Chance and MultisMay 9 · 5000 Meters · Place 56 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters56.15:10.48aJr
Apr 23CalPac/GSAC ChampionshipsApr 23 · 3000m Steeplechase · Place 1 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)3000m Steeplechase19:30.89aJR
Apr 23CalPac/GSAC ChampionshipsApr 23 · 5000 Meters · Place 3 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters315:00.11aJR
Apr 16University of La Verne Leopard InvitationalApr 16 · 3000m Steeplechase · Place 10 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)3000m Steeplechase109:17.44a PBJr
Apr 16University of La Verne Leopard InvitationalApr 16 · 1500 Meters · Place 11 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)1500 Meters114:03.61a PBJr
Mar 27Mangrum InvitationalMar 27 · 3000m Steeplechase · Place 5 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)3000m Steeplechase59:29.47aJr
Mar 14Oxy Distance Carnival and Spring Break ClassicMar 14 · 5000 Meters · Place 48 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters48.15:11.01aJr
Mar 14Oxy Distance Carnival and Spring Break ClassicMar 14 · 1500 Meters · Place 37 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)1500 Meters37.4:12.15aJr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 24Cal Pac / GSAC Conference ChampionshipsApr 24 · 10,000 Meters · Place 5 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)10,000 Meters5.31:22.08a PBSo
Apr 24Cal Pac / GSAC Conference ChampionshipsApr 24 · 1500 Meters · Place 14 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)1500 Meters14.4:10.82aSo
Mar 28Mangrum Invitational Mar 28 · 5000 Meters · Place 7 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters714:56.40aSo
Mar 14Ross and Sharon Irwin Invite @ Point Loma UMar 14 · 1500 Meters · Place 21 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)1500 Meters214:04.51a—
Mar 14Ross and Sharon Irwin Invite @ Point Loma UMar 14 · 800 Meters · Place 67 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)800 Meters672:07.13a—
Mar 8Occidental Distance Carnival & Spring Break ClassicMar 8 · 5000 Meters · Place 66 · Embry-Riddle ArizonaEmbry-Riddle Arizona5000 Meters6615:18.71SO

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 25Cal Pac Conference ChampionshipsApr 25 · 10,000 Meters · Place 4 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)10,000 Meters4.37:12.22aFr
Apr 25Cal Pac Conference ChampionshipsApr 25 · 5000 Meters · Place 3 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters3.15:12.39aFr
Apr 112024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 55 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters55.14:52.88aFr
Apr 6Pomona-Pitzer T&F InviteApr 6 · 1500 Meters · Place 40 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)1500 Meters404:05.71a—
Mar 22Mangrum InviteMar 22 · 5000 Meters · Place 7 · Embry-Riddle (Ariz.)Embry-Riddle (Ariz.)5000 Meters714:51.65a PB—
Mar 9Occidental Distance Carnival & Spring Break ClassicMar 9 · 5000 Meters · Place 45 · Embry-Riddle ArizonaEmbry-Riddle Arizona5000 Meters4515:01.30FR

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 25 WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 3200 Meters · Place 8 · Mt SpokaneMt Spokane3200 Meters89:08.91a PB—
May 19District 8 Championships - 3A/4AMay 19 · 3200 Meters · Place 3 · Mt SpokaneMt Spokane3200 Meters39:17.48a—
May 19District 8 Championships - 3A/4AMay 19 · 1600 Meters · Place 10 · Mt SpokaneMt Spokane1600 Meters104:28.99a—
May 103A/4A GSL Sub-District Track & FieldMay 10 · 3200 Meters · Place 3 · Mt SpokaneMt Spokane3200 Meters39:26.12a—
May 103A/4A GSL Sub-District Track & FieldMay 10 · 1600 Meters · Place 7 · Mt SpokaneMt Spokane1600 Meters74:24.00a PB—
May 43A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV) May 4 · 3200 Meters · Place 1 · Mt SpokaneMt Spokane3200 Meters19:40.93a—
Apr 27GSL #3 - LC, University, Mt. Spokane @ MSHSApr 27 · 3200 Meters · Place 1 · Mt SpokaneMt Spokane3200 Meters19:29.70a—
Apr 20GSL #2 Mt. Spokane/Gonzaga Prep @ North CentralApr 20 · 1600 Meters · Place 2 · Mt SpokaneMt Spokane1600 Meters24:28.62a—
Apr 20GSL #2 Mt. Spokane/Gonzaga Prep @ North CentralApr 20 · 800 Meters · Place 6 · Mt SpokaneMt Spokane800 Meters62:06.00a PB—
Apr 15Pasco InvitationalApr 15 · 3200 Meters · Place 11 · Mt SpokaneMt Spokane3200 Meters119:44.97a—
Apr 13GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHSApr 13 · 3200 Meters · Place 1 · Mt. SpokaneMt. Spokane3200 Meters1.9:43.57a12
Mar 30Wildcat InviteMar 30 · 3200 Meters · Place 4 · Mt SpokaneMt Spokane3200 Meters49:58.88a—
Mar 30Wildcat InviteMar 30 · 1600 Meters · Place 4 · Mt SpokaneMt Spokane1600 Meters44:31.46a—
Mar 25Big 5 InviteMar 25 · 3200 Meters · Place 4 · Mt SpokaneMt Spokane3200 Meters49:50.27a—
Mar 25Big 5 InviteMar 25 · 1600 Meters · Place 7 · Mt SpokaneMt Spokane1600 Meters74:32.27a—

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 203A/4A District 8 ChampionshipMay 20 · 3200 Meters · Place 9 · Mt SpokaneMt Spokane3200 Meters99:56.5311
May 113A/4A District Qualifying ChampionshipMay 11 · 3200 Meters · Place 10 · Mt SpokaneMt Spokane3200 Meters109:53.2911
May 53A/4A GSL #4 Cheney, North Central, Mt. Spokane at U-HighMay 5 · 3200 Meters · Place 2 · Mt SpokaneMt Spokane3200 Meters210:04.6811
Apr 283A/4A GSL #3 Central Valley, Mead at Mt SpokaneApr 28 · 1600 Meters · Place 6 · Mt SpokaneMt Spokane1600 Meters64:46.0011
Apr 283A/4A GSL #3 Central Valley, Mead at Mt SpokaneApr 28 · 800 Meters · Place 7 · Mt SpokaneMt Spokane800 Meters72:11.6711
Apr 213A/4A GSL #2 Gonzaga Prep, Mt. Spokane at FerrisApr 21 · 1600 Meters · Place 4 · Mt SpokaneMt Spokane1600 Meters44:44.5511
Apr 213A/4A GSL #2 Gonzaga Prep, Mt. Spokane at FerrisApr 21 · 800 Meters · Place 6 · Mt SpokaneMt Spokane800 Meters62:13.7811
Apr 16Pasco InviteApr 16 · 1600 Meters · Place 26 · Mt SpokaneMt Spokane1600 Meters264:56.0311
Apr 153A/4A JV GSL #1Apr 15 · 3200 Meters · Place 2 · Mt SpokaneMt Spokane3200 Meters210:24.29811
Apr 143A/4A GSL #1 Mt. Spokane, LC at RidgelineApr 14 · 3200 Meters · Place 2 · Mt SpokaneMt Spokane3200 Meters210:24.311
Mar 26Ram Relays 2022Mar 26 · 3200 Meters · Place 6 · Mt SpokaneMt Spokane3200 Meters610:28.62Jr
Mar 26Ram Relays 2022Mar 26 · 1600 Meters · Place 5 · Mt SpokaneMt Spokane1600 Meters54:41.45Jr

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6GSL #4 Mt. Spokane at U-HighMay 6 · 3200 Meters · Place 3 · Mt SpokaneMt Spokane3200 Meters311:51.8110
May 6GSL #4 Mt. Spokane at U-HighMay 6 · 1600 Meters · Place 11 · Mt SpokaneMt Spokane1600 Meters115:29.8010
Apr 17GSL #1 Mt. Spokane at MeadApr 17 · 3200 Meters · Place 8 · Mt SpokaneMt Spokane3200 Meters811:55.8910
Apr 17GSL #1 Mt. Spokane at MeadApr 17 · 1600 Meters · Place 15 · Mt SpokaneMt Spokane1600 Meters155:23.7010