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- Ryker Ringstad
Ryker Ringstad
Cedar Heights (Covington) · Class of 2030
10 resultsTrack & Field2024–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorMeeker, Cedar Heights @ Canyon Ridge · Oct 15 | 6:38.50a | Meeker, Cedar Heights @ Canyon Ridge | October 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Cascade League: Cedar Heights, Meridian @ MattsonOct 7 · Javelin · Place 10 · Cedar Heights (Covington) | Javelin | 10 | 60-0 | 8 |
| Oct 7 | Cascade League: Cedar Heights, Meridian @ MattsonOct 7 · 1600 Meters · Place 9 · Cedar Heights (Covington) | 1600 Meters | 9 | 7:28.10 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | Meeker, Cedar Heights @ Canyon RidgeOct 15 · Javelin · Place 8 · Cedar Heights (Covington) | Javelin | 8 | 55-9 | — |
| Oct 15 | Meeker, Cedar Heights @ Canyon RidgeOct 15 · 1600 Meters · Place 7 · Cedar Heights (Covington) | 1600 Meters | 7 | 6:38.50a PB | — |
| Oct 8 | Cedar Heights, Mill Creek @ MattsonOct 8 · Javelin · Place 9 · Cedar Heights (Covington) | Javelin | 9 | 55-6 | — |
| Oct 1 | Meridian, Cedar Heights @ Maple ViewOct 1 · Long Jump · Place 11 · Cedar Heights (Covington) | Long Jump | 11 | 9-10 | — |
| Oct 1 | Meridian, Cedar Heights @ Maple ViewOct 1 · Javelin · Place 20 · Cedar Heights (Covington) | Javelin | 20 | 36-1 | — |
| Oct 1 | Meridian, Cedar Heights @ Maple ViewOct 1 · 1600 Meters · Place 11 · Cedar Heights (Covington) | 1600 Meters | 11 | 6:47.65a | — |
| Sep 24 | Northwood, Cedar Heights @ Summit TrailSep 24 · 1600 Meters · Place 12 · Cedar Heights (Covington) | 1600 Meters | 12. | 7:46.13a | 7 |
| Sep 17 | JAMBOREE - Mattson, Summit Trail @ Cedar HeightsSep 17 · 1600 Meters · Place 5 · Cedar Heights (Covington) | 1600 Meters | 5. | 6:58.70 | 7 |