Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAQ GRSHOF Classic · Feb 24:53.69aAQ GRSHOF ClassicFebruary 2, 2024
1000 Meters · IndoorAQ WHAC vs. MIAA · Feb 92:44.53aAQ WHAC vs. MIAAFebruary 9, 2024
3200 Meters · OutdoorU of M Health-West Sports Medicine Scholarship Invite · May 2310:18.54aU of M Health-West Sports Medicine Scholarship InviteMay 23, 2023
400 Meters · OutdoorCalvin Knight Invite · Apr 1856.81aCalvin Knight InviteApril 18, 2026
600 Meters · IndoorBill Clinger Classic · Jan 231:29.79aBill Clinger ClassicJanuary 23, 2026
800 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 72:04.00aGVSU Mike Lints Alumni OpenFebruary 7, 2026
800 Meters · OutdoorGVSU Extra Weekend Meet · Apr 242:01.39aGVSU Extra Weekend MeetApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 800 Meters · Place 51 · Aquinas (Mich.)Aquinas (Mich.)800 Meters51.2:07.53aJr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 32 · Aquinas (Mich.)Aquinas (Mich.)800 Meters32.2:13.64aJr
Apr 24GVSU Extra Weekend MeetApr 24 · 800 Meters · Place 23 · Aquinas (Mich.)Aquinas (Mich.)800 Meters23.2:01.39a PBJr
Apr 18Calvin Knight InviteApr 18 · 400 Meters · Place 16 · Aquinas (Mich.)Aquinas (Mich.)400 Meters16.56.81a PBJr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 800 Meters · Place 55 · Aquinas (Mich.)Aquinas (Mich.)800 Meters55.2:01.54aJr
Apr 3GVSU Early MeetApr 3 · 800 Meters · Place 19 · Aquinas (Mich.)Aquinas (Mich.)800 Meters19.2:05.09aJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 800 Meters · Place 37 · Aquinas (Mich.)Aquinas (Mich.)800 Meters372:04.00a PBJr
Jan 23Bill Clinger ClassicJan 23 · 600 Meters · Place 26 · Aquinas (Mich.)Aquinas (Mich.)600 Meters261:29.79a PBJr
Jan 16John Flaminio ClassicJan 16 · 800 Meters · Place 3 · Aquinas (Mich.)Aquinas (Mich.)800 Meters32:08.22aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 12AQ Maroon vs. WhiteDec 12 · 600 Meters · Place 6 · Aquinas (Mich.)Aquinas (Mich.)600 Meters6.1:33.26aUnofficialJr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 800 Meters · Place 24 · Aquinas (Mich.)Aquinas (Mich.)800 Meters24.2:10.99aSo
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 800 Meters · Place 47 · Aquinas (Mich.)Aquinas (Mich.)800 Meters472:07.38a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 600 Meters · Place 13 · Aquinas (Mich.)Aquinas (Mich.)600 Meters131:32.55a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 800 Meters · Place 13 · Aquinas (Mich.)Aquinas (Mich.)800 Meters132:10.54a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 600 Meters · Place 30 · Aquinas (Mich.)Aquinas (Mich.)600 Meters301:32.26a—
Jan 11John Flaminio ClassicJan 11 · 600 Meters · Place 15 · Aquinas (Mich.)Aquinas (Mich.)600 Meters151:35.36a—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 800 Meters · Place 33 · Aquinas (Mich.)Aquinas (Mich.)800 Meters33.2:07.31aSo
Apr 11Davenport InvitationalApr 11 · 800 Meters · Place 10 · Aquinas (Mich.)Aquinas (Mich.)800 Meters102:05.19aSo

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 13Maroon and WhiteDec 13 · 600 Meters · Place 8 · Aquinas MaroonAquinas Maroon600 Meters8.1:34.47aUnofficialSo
Feb 16WHAC IndoorFeb 16 · 1000 Meters · Place 15 · Aquinas (Mich.)Aquinas (Mich.)1000 Meters15.2:44.71aFr
Feb 9AQ WHAC vs. MIAAFeb 9 · 1000 Meters · Place 1 · Aquinas (Mich.)Aquinas (Mich.)1000 Meters1.2:44.53a PBFr
Feb 2AQ GRSHOF ClassicFeb 2 · 1 Mile · Place 9 · Aquinas (Mich.)Aquinas (Mich.)1 Mile9.4:53.69a PBFr
Jan 19AQ John FlaminioJan 19 · 1 Mile · Place 10 · Aquinas (Mich.)Aquinas (Mich.)1 Mile104:54.22a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 800 Meters · Place 25 · Aquinas (Mich.)Aquinas (Mich.)800 Meters25.2:03.90aFr
Apr 12DU Panther ClassicApr 12 · 800 Meters · Place 25 · Aquinas (Mich.)Aquinas (Mich.)800 Meters252:07.12a—
Apr 5GVSU Early MeetApr 5 · 800 Meters · Place 22 · Aquinas (Mich.)Aquinas (Mich.)800 Meters22.2:04.83aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Maroon and White IntersquadDec 15 · 1 Mile · Place 9 · Aquinas (Mich.)Aquinas (Mich.)1 Mile9.4:53.42aUnofficialFr

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 23U of M Health-West Sports Medicine Scholarship InviteMay 23 · 3200 Meters · Place 9 · HudsonvilleHudsonville3200 Meters9.10:18.54a PB12

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13OK Red Conference ChampionshipMay 13 · 3200 Meters · Place 18 · HudsonvilleHudsonville3200 Meters18.10:50.00a11

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 29Distance Night at the CATMay 29 · 3200 Meters · Place 15 · HudsonvilleHudsonville3200 Meters15.10:29.42a10
May 7Ken Bell Invite 2021May 7 · 3200 Meters · Place 6 · HudsonvilleHudsonville3200 Meters6.10:35.4010