Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBison Indoor Open · Feb 24:53.03aBison Indoor OpenFebruary 2, 2024
10,000 Meters · OutdoorNSIC T&F Outdoor Championship · May 935:04.07aNSIC T&F Outdoor ChampionshipMay 9, 2024
100 Meters · OutdoorRio Linda Invitational · Apr 112:41.85aRio Linda InvitationalApril 11, 2017
10000 Meters · OutdoorUSD Early Bird · Apr 534:31.94aUSD Early BirdApril 5, 2024
1500 Meters · OutdoorAl Bortke Open · Apr 64:38.96Al Bortke OpenApril 6, 2025
1600 Meters · OutdoorPVL Double Dual: Center, Marysville @ Colfax · Apr 105:36.66PVL Double Dual: Center, Marysville @ ColfaxApril 10, 2019
3000 Meters · IndoorBison Indoor Open · Feb 29:38.26aBison Indoor OpenFebruary 2, 2024
3200 Meters · IndoorGlenn Poole Invitational · Feb 2912:01.35Glenn Poole InvitationalFebruary 29, 2020
3200 Meters · OutdoorPVL League Finals · May 1011:12.59PVL League FinalsMay 10, 2018
3200 Meters · Outdoor · Hand timedP.V.L DOUBLE DUEL/BEAR RIVER ,COLFAX@ CENTER · Mar 2012:08.87hP.V.L DOUBLE DUEL/BEAR RIVER ,COLFAX@ CENTERMarch 20, 2019
5000 Meters · IndoorSDSU Indoor Classic · Feb 916:43.12aSDSU Indoor ClassicFebruary 9, 2024
5000 Meters · OutdoorNDSU Spring Invitational · Apr 1116:54.96aNDSU Spring InvitationalApril 11, 2025
800 Meters · OutdoorAl Bortke Open · Apr 62:19.98Al Bortke OpenApril 6, 2025
Complete · OutdoorSteve March Relays · Mar 211:51.84Steve March RelaysMarch 2, 2018
Complete · Outdoor · Hand timedCENTER @ FOOTHILL · Apr 245:50hCENTER @ FOOTHILLApril 24, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8NSIC Outdoor ChampionshipMay 8 · 10000 Meters · Place 27 · Minot StateMinot State10000 Meters2738:00.15aSO
Apr 11NDSU Spring InvitationalApr 11 · 5000 Meters · Place 11 · Minot StateMinot State5000 Meters1116:54.96a PBSo
Apr 6Al Bortke OpenApr 6 · 1500 Meters · Place 6 · Minot StateMinot State1500 Meters64:38.96 PBJR
Apr 6Al Bortke OpenApr 6 · 800 Meters · Place 14 · Minot StateMinot State800 Meters142:19.98 PBJR
Mar 212025 Willie Williams ClassicMar 21 · 5000 Meters · Place 41 · Minot StateMinot State5000 Meters41.17:36.17aSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14SDSU Indoor ClassicFeb 14 · 5000 Meters · Place 69 · Minot StateMinot State5000 Meters6916:55.09a—
Jan 31UND Open and MultiJan 31 · 5000 Meters · Place 12 · Minot StateMinot State5000 Meters1216:47.16a—
Jan 18Marauders Indoor OpenerJan 18 · 1 Mile · Place 19 · Minot StateMinot State1 Mile195:10.61a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 9NSIC T&F Outdoor ChampionshipMay 9 · 10,000 Meters · Place 20 · Minot StateMinot State10,000 Meters20.35:04.07a PBSr
Apr 20Dewey Donat Classic Apr 20 · 5000 Meters · Place 3 · Minot StateMinot State5000 Meters317:05.00a—
Apr 5USD Early BirdApr 5 · 10000 Meters · Place 12 · Minot StateMinot State10000 Meters1234:31.94a PB—

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 17UND Tune-UpFeb 17 · 3000 Meters · Place 11 · Minot StateMinot State3000 Meters119:42.27a—
Feb 9SDSU Indoor ClassicFeb 9 · 5000 Meters · Place 56 · Minot StateMinot State5000 Meters5616:43.12a PB—
Feb 2Bison Indoor OpenFeb 2 · 3000 Meters · Place 33 · Minot StateMinot State3000 Meters339:38.26a PB—
Feb 2Bison Indoor OpenFeb 2 · 1 Mile · Place 30 · Minot StateMinot State1 Mile304:53.03a PB—
Jan 26UND Open and MultiJan 26 · 5000 Meters · Place 8 · Minot StateMinot State5000 Meters817:23.39SR
Jan 20Mike Thorson OpenJan 20 · 1 Mile · Place 22 · Minot StateMinot State1 Mile225:08.25a—
Jan 13Marauders Rust BusterJan 13 · 1 Mile · Minot StateMinot State1 Mile—SCRSr

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 29Glenn Poole InvitationalFeb 29 · 3200 Meters · Place 16 · CenterCenter3200 Meters1612:01.35 PB12

2019 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 2P.V.L. TRACK AND FIELD CHAMPIONSHIPSMay 2 · 3200 Meters · Place 5 · CenterCenter3200 Meters5.11:38.71a11
May 2P.V.L. TRACK AND FIELD CHAMPIONSHIPSMay 2 · 1600 Meters · CenterCenter1600 Meters—DNS11
May 2P.V.L. TRACK AND FIELD CHAMPIONSHIPSMay 2 · 800 Meters · Place 21 · CenterCenter800 MetersRound P21.2:35.91a11
Apr 30P.V.L. TRACK AND FIELD CHAMPIONSHIPSApr 30 · 3200 Meters · Place 5 · CenterCenter3200 Meters5.11:38.71a11
Apr 30P.V.L. TRACK AND FIELD CHAMPIONSHIPSApr 30 · 1600 Meters · CenterCenter1600 Meters—DNS11
Apr 30P.V.L. TRACK AND FIELD CHAMPIONSHIPSApr 30 · 800 Meters · Place 21 · CenterCenter800 MetersRound P21.2:35.91a11
Apr 24CENTER @ FOOTHILLApr 24 · Complete · Place 3 · CenterCenterComplete313:20h11
Apr 24CENTER @ FOOTHILLApr 24 · Complete · Place 5 · CenterCenterComplete55:50h PB11
Apr 12Del Oro Invite Apr 12 · 3200 Meters · Place 21 · CenterCenter3200 Meters21.11:15.62a11
Apr 10PVL Double Dual: Center, Marysville @ ColfaxApr 10 · 3200 Meters · Place 3 · CenterCenter3200 Meters3.11:55.2311
Apr 10PVL Double Dual: Center, Marysville @ ColfaxApr 10 · 1600 Meters · Place 9 · CenterCenter1600 Meters9.5:36.66 PB11
Apr 3DOUBLE DUEL/ BEAR RIVER,LINDHURST@CENTERApr 3 · 3200 Meters · Place 1 · CenterCenter3200 Meters111:30.95SR11
Mar 20P.V.L DOUBLE DUEL/BEAR RIVER ,COLFAX@ CENTERMar 20 · 3200 Meters · Place 3 · CenterCenter3200 Meters312:08.87h PB11
Mar 12PVL Double Dual: Center, Lindhurst @ MarysvilleMar 12 · 3200 Meters · Place 4 · CenterCenter3200 Meters4.12:10.40a11

2018 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10PVL League FinalsMay 10 · 3200 Meters · Place 8 · CenterCenter3200 Meters811:12.59 PB10
Apr 25PVL Center vs PlacerApr 25 · 3200 Meters · Place 5 · CenterCenter3200 Meters512:00.2210
Apr 20Del Oro Invite 50th Anniversary Apr 20 · 3200 Meters · Place 11 · CenterCenter3200 Meters1111:36.2210
Apr 18PVL Center VS Bear River @ HOMEApr 18 · 3200 Meters · CenterCenter3200 Meters—11:31.0Unofficial10
Apr 13Colfax InvitationalApr 13 · 3200 Meters · Place 10 · CenterCenter3200 Meters1011:16.5410
Apr 11PVL Center @ FoothillApr 11 · 1600 Meters · CenterCenter1600 Meters—5:36Unofficial10
Apr 4PVL Center @ LincolnApr 4 · 3200 Meters · Place 1 · CenterCenter3200 Meters1.11:17.610
Mar 10Matador Invitational @ American River CollegeMar 10 · 1500 Meters · Place 47 · CenterCenter1500 Meters47.5:06.78a10
Mar 2Steve March RelaysMar 2 · Complete · Place 1 · CenterCenterComplete111:51.84 PB10

2017 Outdoor Track

18 results
DateMeetEventPlMarkGr
Apr 19PVL Bear River @ CenterApr 19 · 3200 Meters · CenterCenter3200 Meters—13:04.00Unofficial9
Apr 19PVL Bear River @ CenterApr 19 · 1600 Meters · CenterCenter1600 Meters—5:50.93Unofficial9
Apr 19PVL Bear River @ CenterApr 19 · 1600 Meters · CenterCenter1600 Meters—5:50Unofficial9
Apr 19PVL Bear River @ CenterApr 19 · 800 Meters · CenterCenter800 Meters—2:42.68Unofficial9
Apr 11Rio Linda InvitationalApr 11 · 100 Meters · Place 5 · CenterCenter100 Meters512:07.76a9
Apr 11Rio Linda InvitationalApr 11 · 100 Meters · Place 14 · CenterCenter100 Meters145:33.10a PR9
Apr 11Rio Linda InvitationalApr 11 · 100 Meters · Place 10 · CenterCenter100 Meters102:41.85a PB9
Apr 5PVL Foothill @ CenterApr 5 · 3200 Meters · CenterCenter3200 Meters—13:59.Unofficial9
Apr 5PVL Foothill @ CenterApr 5 · 1600 Meters · CenterCenter1600 Meters—5:40Unofficial9
Apr 5PVL Foothill @ CenterApr 5 · 800 Meters · CenterCenter800 Meters—2:40.2Unofficial9
Mar 31Colfax InvitationalMar 31 · 100 Meters · Place 36 · CenterCenter100 Meters365:47.96a9
Mar 31Colfax InvitationalMar 31 · 100 Meters · Place 37 · CenterCenter100 Meters372:49.52a9
Mar 29PVL Lincoln @ CenterMar 29 · 3200 Meters · Place 2 · CenterCenter3200 Meters2.12:24.Unofficial9
Mar 29PVL Lincoln @ CenterMar 29 · 800 Meters · Place 4 · CenterCenter800 Meters4.2:39.17Unofficial9
Mar 24Bronco Roundup Distance CarnivalMar 24 · 800 Meters · Place 212 · CenterCenter800 Meters2125:35.75a PR9
Mar 18Husky InvitationalMar 18 · 1600 Meters · Place 41 · CenterCenter1600 Meters415:40.989
Mar 11Welton Moe Moore Relays Mar 11 · 100 Meters · Place 4 · CenterCenter100 Meters42:30.37a PR9
Mar 3Steve March RelaysMar 3 · 3200 Meters · Place 11 · CenterCenter3200 Meters1112:00.299