Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Outdoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| May 2 | NDSU Tune-UpMay 2 · 5000 Meters · Place 4 · Bismarck State (N.D.) | 5000 Meters | 4 | 16:15.58a | — |
| May 1 | Marauders-Mystics Tune-upMay 1 · 5000 Meters · Place 1 · Bismarck State | 5000 Meters | 1 | 15:47.81 PB | FR |
| Apr 25 | U-Mary ClassicApr 25 · 1500 Meters · Place 7 · Bismarck State (N.D.) | 1500 Meters | 7 | 4:19.04a | — |
| Apr 12 | Blue Hawk GamesApr 12 · 5000 Meters · Place 3 · Bismarck State (N.D.) | 5000 Meters | 3 | 16:13.32a | — |
| Apr 12 | DSU Blue Hawk Games Apr 12 · 5000 Meters · Place 3 · Bismarck State (N.D.) | 5000 Meters | 3. | 16:13.32a | Fr |
| Apr 6 | Dr. Tom Johnson OpenApr 6 · 1500 Meters · Place 2 · Bismarck State (N.D.) | 1500 Meters | 2 | 4:17.79a PB | — |
| Apr 6 | Dr. Tom Johnson OpenApr 6 · 800 Meters · Place 3 · Bismarck State (N.D.) | 800 Meters | 3 | 2:06.61a PB | — |
2024 Indoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 17 | Marauders Tune-UpFeb 17 · 3000 Meters · Place 1 · Bismarck State (N.D.) | 3000 Meters | 1 | 9:13.31a PB | — |
| Feb 17 | Marauders Tune-UpFeb 17 · 800 Meters · Place 3 · Bismarck State (N.D.) | 800 Meters | 3 | 2:00.75a PB | — |
| Feb 2 | Bison Indoor OpenFeb 2 · 5000 Meters · Place 1 · Bismarck State (N.D.) | 5000 Meters | 1 | 15:56.12a PB | — |
| Jan 26 | UND Open and MultiJan 26 · 3000 Meters · Place 8 · Bismarck State | 3000 Meters | 8 | 9:18.83 | FR |
| Jan 26 | UND Open and MultiJan 26 · 1 Mile · Place 12 · Bismarck State | 1 Mile | 12 | 4:32.03 PB | FR |
| Jan 26 | UND Open and MultiJan 26 · 800 Meters · Place 9 · Bismarck State | 800 Meters | 9 | 2:02.51 | FR |
| Jan 20 | Mike Thorson OpenJan 20 · 1 Mile · Place 7 · Bismarck State (N.D.) | 1 Mile | 7 | 4:35.31a | — |
| Jan 20 | Mike Thorson OpenJan 20 · 1000 Meters · Place 4 · Bismarck State (N.D.) | 1000 Meters | 4 | 2:46.47a PB | — |
2023 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 8 | Dakota Alumni ClassicDec 8 · 1600 Meters · Place 2 · Bismarck State (N.D.) | 1600 Meters | 2. | 4:34.15a PB | Fr |