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Ava Ostrowski
Navy · Class of 2022
46 resultsTrack & Field2019–20264 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorNavy Select · Feb 21 | 5:19.48a | Navy Select | February 21, 2025 |
| 1000 Meters · IndoorNavy Indoor Invitational · Dec 2 | 3:17.27a | Navy Indoor Invitational | December 2, 2023 |
| 1500 Meters · OutdoorNavy National Elite · May 8 | 4:46.76a | Navy National Elite | May 8, 2026 |
| 1600 Meters · OutdoorBeach District Meet #4 @ Tallwood · May 18 | 5:45.09 | Beach District Meet #4 @ Tallwood | May 18, 2022 |
| 200 Meters · OutdoorBeach District Meet #4 @ Tallwood · May 18 | 32.48 | Beach District Meet #4 @ Tallwood | May 18, 2022 |
| 3000 Meters · IndoorNavy Select · Feb 16 | 11:06.76a | Navy Select | February 16, 2024 |
| 3000m Steeplechase · OutdoorNavy Outdoor Invitational · Mar 30 | 12:44.39a | Navy Outdoor Invitational | March 30, 2024 |
| 3200 Meters · OutdoorVHSL 5A State Championships · Jun 3 | 12:02.49a | VHSL 5A State Championships | June 3, 2022 |
| 400 Meters · OutdoorBeach District Meet #5 @ Tallwood · May 26 | 1:11.95 | Beach District Meet #5 @ Tallwood | May 26, 2021 |
| 800 Meters · IndoorNavy Invite · Dec 7 | 2:36.93a | Navy Invite | December 7, 2024 |
| 800 Meters · OutdoorNavy Spring Invitational · Apr 17 | 2:22.90a | Navy Spring Invitational | April 17, 2026 |
| 800 Meters · Relay Split · IndoorPrinceton at Navy (dual) · Jan 11 | 2:30.354 | Princeton at Navy (dual) | January 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Navy National EliteMay 8 · 1500 Meters · Place 4 · NavyNavy | 1500 Meters | 4. | 4:46.76a PB | Jr |
| Apr 17 | Navy Spring InvitationalApr 17 · 1500 Meters · Place 5 · NavyNavy | 1500 Meters | 5. | 4:49.48a | Jr |
| Apr 17 | Navy Spring InvitationalApr 17 · 800 Meters · Place 9 · NavyNavy | 800 Meters | 9. | 2:22.90a PB | Jr |
| Mar 28 | Navy Outdoor InvitationalMar 28 · 1500 Meters · Place 9 · NavyNavy | 1500 Meters | 9. | 4:55.85a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | Wesley A. Brown InvitationalJan 16 · 1 Mile · Place 12 · NavyNavy | 1 Mile | 12 | 5:30.68a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Navy Spring InvitationalApr 18 · 1500 Meters · Place 3 · NavyNavy | 1500 Meters | 3 | 5:01.18 | SO |
| Apr 18 | Navy Spring InvitationalApr 18 · 800 Meters · Place 6 · NavyNavy | 800 Meters | 6 | 2:31.65 | SO |
| Mar 29 | Navy Outdoor InvitationalMar 29 · 1500 Meters · Place 19 · NavyNavy | 1500 Meters | 19 | 5:07.89a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Navy SelectFeb 21 · 1 Mile · Place 14 · NavyNavy | 1 Mile | 14 | 5:19.48a PB | — |
| Jan 17 | Wesley A Brown InvitationalJan 17 · 1 Mile · Place 12 · NavyNavy | 1 Mile | 12 | 5:30.68a | — |
| Jan 11 | Princeton at Navy (dual)Jan 11 · 800 Meters · NavyNavy | 800 MetersRelay Split | — | 2:30.354 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Navy InviteDec 7 · 1 Mile · Place 14 · NavyNavy | 1 Mile | 14. | 5:30.83a | So |
| Dec 7 | Navy InviteDec 7 · 800 Meters · Place 11 · NavyNavy | 800 Meters | 11. | 2:36.93a PB | So |
| Feb 16 | Navy SelectFeb 16 · 3000 Meters · Place 12 · NavyNavy | 3000 Meters | 12 | 11:06.76a PB | — |
| Jan 19 | Wes Brown InvitationalJan 19 · 1 Mile · Place 5 · NavyNavy | 1 Mile | 5 | 5:38.50 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | Navy Spring InvitationalApr 19 · 3000m Steeplechase · Place 3 · NavyNavy | 3000m Steeplechase | 3 | 13:00.59 | FR |
| Mar 30 | Navy Outdoor InvitationalMar 30 · 3000m Steeplechase · Place 6 · NavyNavy | 3000m Steeplechase | 6 | 12:44.39a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Navy Indoor InvitationalDec 2 · 1000 Meters · Place 12 · NavyNavy | 1000 Meters | 12. | 3:17.27a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | VHSL 5A State ChampionshipsJun 3 · 3200 Meters · Place 8 · Frank CoxFrank Cox | 3200 Meters | 8. | 12:02.49a PB | 12 |
| May 25 | VHSL Region 1C ChampionshipsMay 25 · 3200 Meters · Place 1 · CoxCox | 3200 Meters | 1 | 12:13.12 | 12 |
| May 25 | VHSL Region 1C ChampionshipsMay 25 · 3200 Meters · Place 1 · CoxCox | 3200 Meters | 1 | 12:13.12 | 12 |
| May 25 | VHSL Region 1C ChampionshipsMay 25 · 3200 Meters · Place 1 · CoxCox | 3200 Meters | 1 | 12:13.12 | 12 |
| May 25 | VHSL Region 5A ChampionshipsMay 25 · 3200 Meters · Place 1 · Frank CoxFrank Cox | 3200 Meters | 1. | 12:13.12a | 12 |
| May 18 | Beach District Meet #4 @ LandstownMay 18 · 3200 Meters · Place 3 · CoxCox | 3200 Meters | 3 | 12:24.74 | 12 |
| May 18 | Beach District Meet #4 @ LandstownMay 18 · 3200 Meters · Place 3 · CoxCox | 3200 Meters | 3 | 12:24.74 | 12 |
| May 18 | Beach District Meet #4 @ TallwoodMay 18 · 1600 Meters · Place 3 · CoxCox | 1600 Meters | 3 | 5:45.09 PB | 12 |
| May 18 | Beach District Meet #4 @ TallwoodMay 18 · 200 Meters · Place 26 · CoxCox | 200 Meters | 26 | 32.48 PB | 12 |
| May 11 | Beach District Meet #5 @ TallwoodMay 11 · 1600 Meters · Place 3 · CoxCox | 1600 Meters | 3 | 5:45.09 | 12 |
| May 11 | Beach District Meet #5 @ TallwoodMay 11 · 200 Meters · Place 26 · CoxCox | 200 Meters | 26 | 32.48 | 12 |
| May 11 | Beach District Meet #5 @ TallwoodMay 11 · 200 Meters · Place 26 · CoxCox | 200 Meters | 26 | 32.48 | 12 |
| May 11 | Beach District Meet #5 @ TallwoodMay 11 · 1600 Meters · Place 3 · CoxCox | 1600 Meters | 3 | 5:45.09 | 12 |
| Apr 6 | Beach District Meet #2 @ TallwoodApr 6 · 800 Meters · Place 7 · CoxCox | 800 Meters | 7 | 2:45.33 | 12 |
| Apr 6 | Beach District Meet #2 @ TallwoodApr 6 · 1600 Meters · Place 4 · CoxCox | 1600 Meters | 4 | 5:47.17 | 12 |
| Apr 6 | Beach District Meet #2 @ TallwoodApr 6 · 800 Meters · Place 7 · CoxCox | 800 Meters | 7 | 2:45.33 | 12 |
| Apr 6 | Beach District Meet #2 @ TallwoodApr 6 · 1600 Meters · Place 4 · CoxCox | 1600 Meters | 4 | 5:47.17 | 12 |
| Mar 30 | Beach District Meet#1 @ Kellam 2022 Mar 30 · 800 Meters · Place 6 · CoxCox | 800 Meters | 6 | 2:40.65 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | VHSL Class 5A South Region ChampionshipJun 5 · 800 Meters · Place 9 · CoxCox | 800 Meters | 9 | 2:41.05 | — |
| May 26 | Beach District Meet #5 @ TallwoodMay 26 · 400 Meters · Place 11 · CoxCox | 400 Meters | 11 | 1:11.95 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Beach District Meet #3 (Kellam)Apr 10 · 800 Meters · Place 7 · CoxCox | 800 Meters | 7 | 2:45.08 | 10 |
| Apr 3 | Beach District Meet #2 (Tallwood)Apr 3 · 800 Meters · Place 7 · CoxCox | 800 Meters | 7 | 2:49.38 | 10 |
| Apr 3 | Beach District Meet #2 (Tallwood)Apr 3 · 1600 Meters · Place 8 · CoxCox | 1600 Meters | 8 | 6:10.83 | 10 |
| Mar 27 | Beach District Meet #1 (Landstown)Mar 27 · 800 Meters · Place 12 · CoxCox | 800 Meters | 12 | 2:53.78 | — |
| Mar 27 | Beach District Meet #1 (Landstown)Mar 27 · 1600 Meters · Place 6 · CoxCox | 1600 Meters | 6 | 6:13.68 | — |
| Mar 27 | Beach District Meet #1 (Landstown)Mar 27 · 800 Meters · Place 12 · CoxCox | 800 Meters | 12 | 2:53.78 | — |
| Mar 27 | Beach District Meet #1 (Landstown)Mar 27 · 1600 Meters · Place 6 · CoxCox | 1600 Meters | 6 | 6:13.68 | — |
| Mar 23 | Norfolk Academy Meet #1Mar 23 · 3200 Meters · Place 5 · CoxCox | 3200 Meters | 5 | 14:08.32 | — |