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Rowan Hering
DePauw · Class of 2023
47 resultsTrack & Field2021–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorWittenberg Invite · Feb 21 | 5:20.79a | Wittenberg Invite | February 21, 2026 |
| 10,000 Meters · OutdoorNorth Coast AC Championship · May 1 | 39:06.00a | North Coast AC Championship | May 1, 2026 |
| 10000 Meters · OutdoorNCAC Championship · May 2 | 40:23.84a | NCAC Championship | May 2, 2025 |
| 1500 Meters · OutdoorIndiana DIII Championships · Apr 13 | 5:12.23a | Indiana DIII Championships | April 13, 2024 |
| 1600 Meters · OutdoorDelaware County Invitational · May 6 | 5:46.70a | Delaware County Invitational | May 6, 2022 |
| 3000 Meters · IndoorWittenberg Invitational · Feb 22 | 10:45.31a | Wittenberg Invitational | February 22, 2025 |
| 3200 Meters · OutdoorThomas Worthington HS Tri Meet · Mar 29 | 11:42.0 | Thomas Worthington HS Tri Meet | March 29, 2022 |
| 5000 Meters · Indoor2025 DePauw Indoor Invitational · Feb 15 | 18:47.93a | 2025 DePauw Indoor Invitational | February 15, 2025 |
| 5000 Meters · OutdoorNorth Coast AC Championship · May 1 | 18:08.26a | North Coast AC Championship | May 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | North Coast AC ChampionshipMay 1 · 10,000 Meters · Place 11 · DePauwDePauw | 10,000 Meters | 11. | 39:06.00a PB | Jr |
| May 1 | North Coast AC ChampionshipMay 1 · 5000 Meters · Place 9 · DePauwDePauw | 5000 Meters | 9. | 18:08.26a PB | Jr |
| Apr 11 | Indiana DIII ChampionshipsApr 11 · 10,000 Meters · Place 1 · DePauwDePauw | 10,000 Meters | 1. | 39:08.57a | Jr |
| Apr 4 | Huntsman Family InvitationalApr 4 · 5000 Meters · Place 5 · DePauwDePauw | 5000 Meters | 5. | 18:19.53a | Jr |
| Mar 26 | WashU Distance CarnivalMar 26 · 5000 Meters · Place 98 · DePauwDePauw | 5000 Meters | 98. | 18:24.41a | Jr |
| Feb 28 | North Coast Athletic Conference Indoor ChampionshipsFeb 28 · 5000 Meters · Place 16 · DePauwDePauw | 5000 Meters | 16. | 19:07.88a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Wittenberg InviteFeb 21 · 1 Mile · Place 23 · DePauwDePauw | 1 Mile | 23. | 5:20.79a PB | Jr |
| Feb 14 | DePauw InvitationalFeb 14 · 5000 Meters · Place 7 · DePauwDePauw | 5000 Meters | 7 | 18:49.11a | Jr |
| Jan 31 | Rose-Hulman ClassicJan 31 · 1 Mile · Place 5 · DePauwDePauw | 1 Mile | 5. | 5:33.23a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | NCAC ChampionshipMay 2 · 10000 Meters · Place 11 · DePauwDePauw | 10000 Meters | 11 | 40:23.84a PB | SO |
| Apr 18 | Rose Hulman TwilightApr 18 · 5000 Meters · Place 6 · DePauwDePauw | 5000 Meters | 6. | 18:23.93a | So |
| Apr 12 | Indiana D III Invitational at DePauwApr 12 · 5000 Meters · Place 9 · DePauwDePauw | 5000 Meters | 9. | 18:40.97a | So |
| Mar 22 | Rose Hulman Early BirdMar 22 · 5000 Meters · Place 3 · DePauwDePauw | 5000 Meters | 3. | 18:24.27a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | Wittenberg InvitationalFeb 22 · 3000 Meters · Place 9 · DePauwDePauw | 3000 Meters | 9. | 10:45.31a PB | So |
| Feb 15 | 2025 DePauw Indoor InvitationalFeb 15 · 5000 Meters · Place 11 · DePauwDePauw | 5000 Meters | 11. | 18:47.93a PB | So |
| Jan 31 | Friday Night Spikes Meet #3Jan 31 · 3000 Meters · Place 11 · DePauwDePauw | 3000 Meters | 11 | 11:02.28a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | North Coast AC ChampionshipMay 3 · 5000 Meters · Place 18 · DePauwDePauw | 5000 Meters | 18 | 19:08.15 | FR |
| Apr 19 | Rose-Hulman TwilightApr 19 · 5000 Meters · Place 2 · DePauwDePauw | 5000 Meters | 2 | 18:19.02a | — |
| Apr 13 | Indiana DIII ChampionshipsApr 13 · 1500 Meters · Place 13 · DePauwDePauw | 1500 Meters | 13 | 5:12.23a PB | — |
| Apr 6 | Huntsman Family InviteApr 6 · 5000 Meters · Place 9 · DePauwDePauw | 5000 Meters | 9 | 18:55.22a | — |
| Mar 16 | Rose Hulman Early BirdMar 16 · 1500 Meters · Place 10 · DePauwDePauw | 1500 Meters | 10. | 5:24.25a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Wittenberg InvitationalFeb 17 · 1 Mile · Place 22 · DePauwDePauw | 1 Mile | 22. | 5:36.37a | Fr |
| Feb 10 | Depauw InvitationalFeb 10 · 3000 Meters · Place 3 · DePauwDePauw | 3000 Meters | 3 | 11:19.94a | — |
| Jan 19 | Friday Night Spikes #2Jan 19 · 1 Mile · Place 10 · DePauwDePauw | 1 Mile | 10 | 5:50.69a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | OHSAA Central District - Division 1May 16 · 3200 Meters · Place 10 · Del. HayesDel. Hayes | 3200 Meters | 10. | 12:07.78a | 12 |
| May 13 | Ohio Capital Conference Championship - CapitalMay 13 · 3200 Meters · Place 3 · Del. HayesDel. Hayes | 3200 Meters | 3. | 12:11.21a | 12 |
| May 3 | Delaware vs Buckeye ValleyMay 3 · 1600 Meters · Place 1 · Del. HayesDel. Hayes | 1600 Meters | 1. | 5:56.28 | 12 |
| Apr 28 | Olentangy InvitationalApr 28 · 3200 Meters · Place 7 · Delaware HayesDelaware Hayes | 3200 Meters | 7 | 12:14.97 | 12 |
| Mar 28 | Marysville Home QuadMar 28 · 1600 Meters · Place 4 · Delaware HayesDelaware Hayes | 1600 Meters | 4 | 5:47.02 | 12 |
| Mar 25 | Delaware InvitationalMar 25 · 3200 Meters · Place 3 · Del. HayesDel. Hayes | 3200 Meters | 3 | 12:23.43 | — |
| Mar 25 | Delaware InvitationalMar 25 · 3200 Meters · Place 3 · Del. HayesDel. Hayes | 3200 Meters | 3 | 12:23.43 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | OHSAA Central District - Division 1May 21 · 3200 Meters · Place 14 · Del. HayesDel. Hayes | 3200 Meters | 14. | 13:17.08a | 11 |
| May 14 | Ohio Capital Conference - CapitalMay 14 · 3200 Meters · Place 4 · Del. HayesDel. Hayes | 3200 Meters | 4. | 12:36.41a | 11 |
| May 6 | Delaware County InvitationalMay 6 · 1600 Meters · Place 7 · Del. HayesDel. Hayes | 1600 Meters | 7. | 5:46.70a PB | 11 |
| May 2 | Hayes vs Buckeye Valley / Delaware ChristianMay 2 · 1600 Meters · Place 1 · Del. HayesDel. Hayes | 1600 Meters | 1. | 5:56.4 | 11 |
| Apr 20 | Olentangy Berlin Tri - Grandview Heights, DelawareApr 20 · 3200 Meters · Place 2 · Del. HayesDel. Hayes | 3200 Meters | 2 | 13:09.50 | — |
| Apr 20 | Olentangy Berlin Tri - Grandview Heights, DelawareApr 20 · 3200 Meters · Place 2 · Del. HayesDel. Hayes | 3200 Meters | 2 | 13:09.50 | — |
| Apr 20 | Olentangy Berlin Tri - Grandview Heights, DelawareApr 20 · 1600 Meters · Place 3 · Del. HayesDel. Hayes | 1600 Meters | 3 | 5:56.90 | — |
| Apr 20 | Olentangy Berlin Tri - Grandview Heights, DelawareApr 20 · 1600 Meters · Place 3 · Del. HayesDel. Hayes | 1600 Meters | 3 | 5:56.90 | — |
| Mar 29 | Thomas Worthington HS Tri MeetMar 29 · 3200 Meters · Place 1 · Del. HayesDel. Hayes | 3200 Meters | 1 | 11:42.0 PB | 11 |
| Mar 29 | Splits TRI TWHS w/Delaware HayesMar 29 · 3200 Meters · Place 1 · Del. HayesDel. Hayes | 3200 Meters | 1. | 11:42.0 | 11 |
| Mar 29 | Marysville Delaware Tri Meet Mar 29 · 3200 Meters · Place 1 · Del. HayesDel. Hayes | 3200 Meters | 1. | 11:42.0 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | OHSAA D1 Central District - Hilliard DarbyMay 18 · 3200 Meters · Place 19 · Del. HayesDel. Hayes | 3200 Meters | 19. | 12:49.16a | 10 |
| May 7 | Delaware County ChampionshipsMay 7 · 3200 Meters · Place 8 · Del. HayesDel. Hayes | 3200 Meters | 8. | 12:46.90aUnofficial | 10 |
| May 3 | Delaware Hayes vs Delaware ChristianMay 3 · 3200 Meters · Place 2 · Del. HayesDel. Hayes | 3200 Meters | 2. | 13:18.6 | 10 |
| Apr 6 | O. Liberty v. D. HayesApr 6 · 3200 Meters · Place 5 · Del. HayesDel. Hayes | 3200 Meters | 5. | 13:27.71a | 10 |
| Apr 6 | O. Liberty v. D. HayesApr 6 · Pole Vault · Del. HayesDel. Hayes | Pole Vault | — | NH | 10 |