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Nick Frideres

Simpson (Iowa) · Class of 2023

35 resultsTrack & Field2022–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDarren Young Classic · Feb 134:43.77aDarren Young ClassicFebruary 13, 2026
1500 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 284:30.97aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
1500 Meters · OutdoorJim Duncan Invitational · Apr 104:18.39aJim Duncan InvitationalApril 10, 2026
1600 Meters · IndoorNorth Iowa Boys Indoor Championships · Mar 244:58.29aNorth Iowa Boys Indoor ChampionshipsMarch 24, 2023
3000 Meters · IndoorGrinnell Invitational · Jan 319:57.27aGrinnell InvitationalJanuary 31, 2026
600 Meters · IndoorChelsey M Henkenius Invitational · Jan 181:29.88aChelsey M Henkenius InvitationalJanuary 18, 2025
800 Meters · IndoorCyclone Open · Jan 242:03.46aCyclone OpenJanuary 24, 2025
800 Meters · OutdoorKip Janvrin Open · Apr 241:59.85aKip Janvrin OpenApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24Kip Janvrin OpenApr 24 · 800 Meters · Place 58 · Simpson (Iowa)Simpson (Iowa)800 Meters58.1:59.85a PBJr
Apr 15Dutch Weather Saver 20Apr 15 · 800 Meters · Place 18 · Simpson (Iowa)Simpson (Iowa)800 Meters18.2:01.92aJr
Apr 10Jim Duncan InvitationalApr 10 · 1500 Meters · Place 20 · Simpson (Iowa)Simpson (Iowa)1500 Meters204:18.39a PBJr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 15 · Simpson (Iowa)Simpson (Iowa)1500 Meters15.4:26.78aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 14 · Simpson (Iowa)Simpson (Iowa)800 Meters14.2:08.58aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 1500 Meters · Place 35 · Simpson (Iowa)Simpson (Iowa)1500 Meters35.4:30.97a PBJr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 800 Meters · Place 32 · Simpson (Iowa)Simpson (Iowa)800 Meters32.2:05.76aJr
Feb 20Liz Wuertz MeetFeb 20 · 1 Mile · Place 43 · Simpson (Iowa)Simpson (Iowa)1 Mile43.4:54.13aJr
Feb 13Darren Young ClassicFeb 13 · 1 Mile · Place 22 · Simpson (Iowa)Simpson (Iowa)1 Mile224:43.77a PBJr
Jan 31Grinnell InvitationalJan 31 · 3000 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)3000 Meters139:57.27a PBJr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 52 · Simpson (Iowa)Simpson (Iowa)1 Mile524:43.86aJr
Jan 16Dutch Athletics ClassicJan 16 · 1 Mile · Place 7 · Simpson (Iowa)Simpson (Iowa)1 Mile74:47.03aJr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 800 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)800 MetersRound P192:01.99aSo
May 2Wartburg May TriangularMay 2 · 800 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)800 Meters132:03.09SO
Apr 24Kip Janvrin OpenApr 24 · 800 Meters · Place 77 · Simpson (Iowa)Simpson (Iowa)800 Meters77.2:03.00aSo
Apr 11Jim Duncan InvitationalApr 11 · 800 Meters · Place 33 · Simpson (Iowa)Simpson (Iowa)800 Meters332:02.69aSo
Apr 3Wartburg Outdoor SelectApr 3 · 800 Meters · Place 17 · Simpson (Iowa)Simpson (Iowa)800 Meters17.2:03.53aSo
Mar 28Central College Outdoor MeetMar 28 · 1500 Meters · Place 34 · Simpson (Iowa)Simpson (Iowa)1500 Meters34.4:33.54aSo
Mar 28Central College Outdoor MeetMar 28 · 800 Meters · Place 25 · Simpson (Iowa)Simpson (Iowa)800 Meters25.2:06.52aSo

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 800 Meters · Place 17 · Simpson (Iowa)Simpson (Iowa)800 Meters172:04.63a—
Feb 22Liz Wuertz InvitationalFeb 22 · 800 Meters · Place 24 · Simpson (Iowa)Simpson (Iowa)800 Meters24.2:04.75aSo
Feb 14Darren Young ClassicFeb 14 · 800 Meters · Place 33 · Simpson (Iowa)Simpson (Iowa)800 Meters332:13.24a—
Jan 31Wartburg Indoor Select MeetJan 31 · 800 Meters · Place 33 · Simpson (Iowa)Simpson (Iowa)800 Meters332:05.30a—
Jan 24Cyclone OpenJan 24 · 800 Meters · Place 25 · Simpson (Iowa)Simpson (Iowa)800 Meters252:03.46a PB—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 600 Meters · Place 13 · Simpson (Iowa)Simpson (Iowa)600 Meters131:29.88a PB—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 3Wartburg May TriMay 3 · 800 Meters · Place 19 · Simpson (Iowa)Simpson (Iowa)800 Meters192:13.16a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23American Rivers Conference ChampionshipsFeb 23 · 800 Meters · Place 14 · Simpson (Iowa)Simpson (Iowa)800 Meters14.2:03.78aFr
Feb 17Liz Wuertz InvitationalFeb 17 · 800 Meters · Place 28 · Simpson (Iowa)Simpson (Iowa)800 Meters28.2:06.92aFr
Jan 27Grinnell InvitationalJan 27 · 800 Meters · Place 7 · Simpson (Iowa)Simpson (Iowa)800 Meters7.2:06.32aFr
Jan 19Cyclone OpenJan 19 · 800 Meters · Place 14 · Simpson (Iowa)Simpson (Iowa)800 Meters142:05.39FR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 1Grinnell College TriangularDec 1 · 600 Meters · Place 6 · Simpson (Iowa)Simpson (Iowa)600 Meters6.1:30.03aFr
Mar 24North Iowa Boys Indoor ChampionshipsMar 24 · 1600 Meters · Place 5 · NevadaNevada1600 Meters5.4:58.29a PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 20Newton HS InvitationalApr 20 · 800 Meters · Place 2 · NevadaNevada800 Meters22:06.68a—
Mar 7Dickinson Relays - BoysMar 7 · 800 Meters · Place 29 · NevadaNevada800 Meters292:12.00a—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 12IHSAA 3A State Qualifying - GilbertMay 12 · 800 Meters · NevadaNevada800 Meters—DQ11