Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSusquehanna River Hawk Invitational · Jan 175:59.98Susquehanna River Hawk InvitationalJanuary 17, 2026
10,000 Meters · Outdoor2024 MEC T&F Championship · Apr 2843:29.26a2024 MEC T&F ChampionshipApril 28, 2024
10000 Meters · Outdoor2024 Bob Lewis Classic · Apr 543:35.84a2024 Bob Lewis ClassicApril 5, 2024
1500 Meters · OutdoorBucknell Team Challenge · Apr 195:22.81Bucknell Team ChallengeApril 19, 2025
1600 Meters · OutdoorPottsville / Emmaus Dual · Apr 195:52.00aPottsville / Emmaus DualApril 19, 2021
3000 Meters · IndoorPSU Tune-Up · Feb 2011:37.62aPSU Tune-UpFebruary 20, 2026
3000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1211:21.28aBucknell Bison Outdoor ClassicApril 12, 2025
3200 Meters · OutdoorPottsville / Emmaus Dual · Apr 1913:03.60aPottsville / Emmaus DualApril 19, 2021
5000 Meters · IndoorSusquehanna Tune Up · Feb 2120:13.18aSusquehanna Tune UpFebruary 21, 2025
5000 Meters · OutdoorWVU Last Chance · May 419:39.15aWVU Last ChanceMay 4, 2024
800 Meters · IndoorRiver Hawk Friday Night Showdown · Feb 62:45.70aRiver Hawk Friday Night ShowdownFebruary 6, 2026
800 Meters · OutdoorBethany Invitational · Mar 252:47.20aBethany InvitationalMarch 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Lock HavenLock Haven5000 Meters—DNSSr
Apr 17Coach Pollard InvitationalApr 17 · 1500 Meters · Place 38 · Lock HavenLock Haven1500 Meters38.5:32.78aSr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 1500 Meters · Place 31 · Lock HavenLock Haven1500 Meters31.5:40.88aSr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 800 Meters · Lock HavenLock Haven800 Meters—DNSSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 20PSU Tune-UpFeb 20 · 3000 Meters · Place 14 · Lock HavenLock Haven3000 Meters1411:37.62a PBSr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 1 Mile · Place 13 · Lock HavenLock Haven1 Mile13.6:02.04aSr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 800 Meters · Place 18 · Lock HavenLock Haven800 Meters18.2:45.70a PBSr
Jan 30Bison Challenge and MultisJan 30 · 5000 Meters · Place 18 · Lock HavenLock Haven5000 Meters1820:28.57SR
Jan 24Gulden InvitationalJan 24 · 3000 Meters · Place 26 · Lock HavenLock Haven3000 Meters2611:47.19aSr
Jan 17Susquehanna River Hawk InvitationalJan 17 · 3000 Meters · Place 5 · Lock HavenLock Haven3000 Meters512:05.59SR
Jan 17Susquehanna River Hawk InvitationalJan 17 · 1 Mile · Place 17 · Lock HavenLock Haven1 Mile175:59.98 PBSR

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Lock Haven QualifierMay 3 · 5000 Meters · Place 2 · Lock HavenLock Haven5000 Meters220:25.90JR
Apr 25Maroon & Gold InviteApr 25 · 5000 Meters · Place 11 · Lock HavenLock Haven5000 Meters11.20:10.82aJr
Apr 19Bucknell Team ChallengeApr 19 · 1500 Meters · Place 18 · Lock HavenLock Haven1500 Meters185:22.81 PBJR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 3000 Meters · Place 26 · Lock HavenLock Haven3000 Meters2611:21.28a PBJr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 10000 Meters · Place 8 · Lock HavenLock Haven10000 Meters845:04.97aJR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21Susquehanna Tune UpFeb 21 · 5000 Meters · Place 2 · Lock HavenLock Haven5000 Meters220:13.18a PB—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 4WVU Last ChanceMay 4 · 5000 Meters · Place 6 · Frostburg StateFrostburg State5000 Meters6.19:39.15a PBSo
Apr 282024 MEC T&F ChampionshipApr 28 · 10,000 Meters · Place 10 · Frostburg StateFrostburg State10,000 Meters10.43:29.26a PBSo
Apr 20Hopkins Loyola InvitationalApr 20 · 10000 Meters · Frostburg StateFrostburg State10000 Meters—DNF—
Apr 11Messiah InvitationalApr 11 · 5000 Meters · Place 6 · Frostburg StateFrostburg State5000 Meters6.20:15.45aSo
Apr 52024 Bob Lewis ClassicApr 5 · 10000 Meters · Place 2 · Frostburg StateFrostburg State10000 Meters243:35.84a PB—
Mar 292024 Tim Weaver InternationalMar 29 · 1500 Meters · Place 12 · Frostburg StateFrostburg State1500 Meters125:39.64a—
Mar 292024 Tim Weaver InternationalMar 29 · 800 Meters · Place 10 · Frostburg StateFrostburg State800 Meters102:54.73a—
Mar 22Stan Romanoski OpenMar 22 · 5000 Meters · Place 22 · Frostburg StateFrostburg State5000 Meters2220:42.49a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 22024 YSU Mid Major InvitationalFeb 2 · 5000 Meters · Place 23 · Frostburg StateFrostburg State5000 Meters2321:36.53SO
Feb 22024 YSU Mid Major InvitationalFeb 2 · 3000 Meters · Place 36 · Frostburg StateFrostburg State3000 Meters3612:27.58SO
Jan 27Jim Wuske InviteJan 27 · 3000 Meters · Place 17 · Frostburg StateFrostburg State3000 Meters1712:36.17a—
Jan 19YSU Collegiate Invitational presented by Southwoods HealthJan 19 · 3000 Meters · Frostburg StateFrostburg State3000 Meters--DNSSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 12023 YSU Icebreaker presented by Southwoods Health Dec 1 · 5000 Meters · Place 24 · Frostburg StateFrostburg State5000 Meters24.21:00.35aSo
Feb 11Capital OAC Tune UpFeb 11 · 5000 Meters · Place 2 · Alderson BroaddusAlderson Broaddus5000 Meters221:23.61FR
Feb 11Capital OAC Tune UpFeb 11 · 3000 Meters · Place 7 · Alderson BroaddusAlderson Broaddus3000 Meters712:08.48FR
Jan 27YSU Mid-Major InvitationalJan 27 · 5000 Meters · Place 27 · Alderson-BroaddusAlderson-Broaddus5000 Meters2721:32.42aFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · 3000 Meters · Place 39 · Alderson BroaddusAlderson Broaddus3000 Meters39.12:38.47aFr
Jan 13Marietta OpenJan 13 · 3000 Meters · Place 7 · Alderson BroaddusAlderson Broaddus3000 Meters712:48.77FR

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Mountain East Conference Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 10 · Alderson BroaddusAlderson Broaddus10,000 Meters10.44:54.73aFr
Apr 8Ed Fry Invitational Apr 8 · 10000 Meters · Place 2 · Alderson BroaddusAlderson Broaddus10000 Meters246:16.81FR
Mar 31Dave Labor InvitationalMar 31 · 5000 Meters · Place 9 · Alderson BroaddusAlderson Broaddus5000 Meters9.21:04.00aFr
Mar 25Bethany InvitationalMar 25 · 1500 Meters · Place 19 · Alderson BroaddusAlderson Broaddus1500 Meters19.5:46.43aFr
Mar 25Bethany InvitationalMar 25 · 800 Meters · Place 14 · Alderson BroaddusAlderson Broaddus800 Meters14.2:47.20a PBFr

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 19PIAA 3A District 11 ChampionshipsMay 19 · 3200 Meters · Pottsville AreaPottsville Area3200 Meters--SCR11
May 19PIAA 3A District 11 ChampionshipsMay 19 · 1600 Meters · Pottsville AreaPottsville Area1600 Meters--SCR11
Apr 19Pottsville / Emmaus DualApr 19 · 3200 Meters · Place 2 · Pottsville AreaPottsville Area3200 Meters2.13:03.60a PB11
Apr 19Pottsville / Emmaus DualApr 19 · 1600 Meters · Place 4 · Pottsville AreaPottsville Area1600 Meters4.5:52.00a PB11
Apr 19Pottsville / Emmaus DualApr 19 · 800 Meters · Pottsville AreaPottsville Area800 Meters--DQ11