Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorLampert Timing Indoor JV Championship · Feb 96:27.73Lampert Timing Indoor JV ChampionshipFebruary 9, 2026
1600 Meters · OutdoorNorfolk Academy Track Meet #1 · Mar 176:30.27aNorfolk Academy Track Meet #1March 17, 2026
3200 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 2114:50.22Lampert Timing Indoor Track Meet #6January 21, 2025
3200 Meters · OutdoorTidewater Conference of Independent Schools Championship · May 614:44.41Tidewater Conference of Independent Schools Championship May 6, 2025
800 Meters · OutdoorNorfolk Academy Track Meet #2 · Apr 82:52.87aNorfolk Academy Track Meet #2April 8, 2026
S Series Record: Julia Lambert Norfolk Ac 10:44.97 12/6/2016 · IndoorLampert Timing Indoor Track Meet #5 · Jan 914:42.37Lampert Timing Indoor Track Meet #5January 9, 2026
S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · IndoorLampert Timing Indoor Track Meet #8 · Jan 206:34.70Lampert Timing Indoor Track Meet #8January 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 9VPL/ LIS ChampionshipMay 9 · 1600 Meters · Place 13 · Norfolk Academy1600 Meters13.6:47.76a9
Apr 16Greenbrier Christian Meet #2Apr 16 · 3200 Meters · Place 2 · Norfolk Academy3200 Meters2.15:13.15a9
Apr 8Norfolk Academy Track Meet #2Apr 8 · 800 Meters · Place 9 · Norfolk Academy800 Meters9.2:52.87a PB9
Mar 17Norfolk Academy Track Meet #1Mar 17 · 1600 Meters · Place 16 · Norfolk Academy1600 Meters16.6:30.27a PB9

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 9Lampert Timing Indoor JV ChampionshipFeb 9 · 1600 Meters · Place 3 · Norfolk Academy1600 Meters36:27.73 PB9
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 3200 Meters · Place 8 · Norfolk Acad3200 Meters815:17.059
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 3200 Meters · Place 8 · Norfolk Academy3200 Meters815:17.059
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · Place 13 · Norfolk AcademyS Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020136:34.70 PB9
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · Place 13 · Norfolk AcademyS Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020136:34.709
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Julia Lambert Norfolk Ac 10:44.97 12/6/2016 · Place 4 · Norfolk AcademyS Series Record: Julia Lambert Norfolk Ac 10:44.97 12/6/2016414:42.37 PB9

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 1600 Meters · Place 70 · Norfolk Academy1600 Meters70.6:31.86a9
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 1600 Meters · Place 12 · Norfolk Academy1600 Meters12.6:43.27a9
Feb 7St. Christopher's JV InvitationalFeb 7 · 1600 Meters · Place 10 · Norfolk1600 Meters106:50.948
Feb 7St. Christopher's JV InvitationalFeb 7 · 1600 Meters · Place 10 · Norfolk Academy1600 Meters106:50.948
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · 1600 Meters · Place 8 · Norfolk Academy1600 Meters86:52.988
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 3200 Meters · Place 7 · Norfolk Academy3200 Meters714:50.22 PB8
Jan 14Lampert Timing Indoor Track Meet #5Jan 14 · 3200 Meters · Place 7 · Norfolk Acad3200 Meters715:03.978
Jan 14Lampert Timing Indoor Track Meet #5Jan 14 · 3200 Meters · Place 7 · Norfolk Acad3200 Meters715:03.978

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Tidewater Conference of Independent Schools Championship May 6 · 3200 Meters · Place 6 · Norfolk Academy3200 Meters614:44.41 PB8
Apr 26Ken Lampert All-Comers MeetApr 26 · 1600 Meters · Place 5 · Norfolk Academy1600 Meters56:53.498
Apr 26Ken Lampert All-Comers MeetApr 26 · 1600 Meters · Place 5 · Norfolk Academy1600 Meters56:53.498
Apr 12Gus Lacy Track ClassicApr 12 · 1600 Meters · Place 8 · Norfolk Acad1600 Meters86:30.92—
Apr 8Norfolk Academy Track Meet #2Apr 8 · 800 Meters · Place 3 · Norfolk Academy800 Meters33:00.328
Apr 8Norfolk Academy Track Meet #2Apr 8 · 1600 Meters · Place 4 · Norfolk Academy1600 Meters46:42.958

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Jan 25Lampert Timing Indoor Track Meet #7Jan 25 · Long Jump · Place 6 · Norfolk AcadLong Jump610-06.007
Jan 25Lampert Timing Indoor Track Meet #7Jan 25 · 1600 Meters · Place 2 · Norfolk Acad1600 Meters26:52.867
Jan 16Lampert Timing Indoor Track Meet #6Jan 16 · Long Jump · Place 6 · Norfolk AcadLong Jump610-06.007
Jan 16Lampert Timing Indoor Track Meet #6Jan 16 · 1600 Meters · Place 2 · Norfolk Acad1600 Meters27:09.737
Jan 8Lampert Timing Indoor Track Meet #5Jan 8 · Long Jump · Place 3 · Norfolk AcadLong Jump310-00.007
Jan 8Lampert Timing Indoor Track Meet #5Jan 8 · 1600 Meters · Place 2 · Norfolk Acad1600 Meters27:03.157
Jan 8Lampert Timing Indoor Track Meet #5Jan 8 · Long Jump · Place 3 · Norfolk AcademyLong Jump310-07
Jan 8Lampert Timing Indoor Track Meet #5Jan 8 · 1600 Meters · Place 2 · Norfolk Academy1600 Meters27:03.157

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 5Lampert Timing Indoor Track Meet #2Dec 5 · 1600 Meters · Place 2 · Norfolk Academy1600 Meters2.7:02.62aUnofficial7
Dec 5Lampert Timing Indoor Track Meet #2Dec 5 · Pole Vault · Place 5 · Norfolk AcademyPole Vault5.10-6Unofficial7