Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRuss Jewett Indoor Gorilla Classic · Feb 134:15.39Russ Jewett Indoor Gorilla ClassicFebruary 13, 2026
10,000 Meters · OutdoorKT Woodman · Apr 1131:05.53aKT WoodmanApril 11, 2025
10000 Meters · OutdoorWichita State KT Woodman Invitational · Apr 1231:32.50Wichita State KT Woodman InvitationalApril 12, 2024
1500 Meters · OutdoorSPC Alumni Elite Invitational · Apr 33:51.84aSPC Alumni Elite InvitationalApril 3, 2026
3000 Meters · IndoorNAIA Indoor Championships · Mar 58:16.66aNAIA Indoor ChampionshipsMarch 5, 2026
3000 Meters · OutdoorWichita State Shocker Spring Invitational · Mar 258:48.24aWichita State Shocker Spring InvitationalMarch 25, 2022
3000m Steeplechase · 0.914m · OutdoorNAIA Outdoor Championships · May 229:11.31aNAIA Outdoor ChampionshipsMay 22, 2024
5000 Meters · IndoorNJCAA Region XI Indoor Championships · Feb 1815:24.74NJCAA Region XI Indoor ChampionshipsFebruary 18, 2022
5000 Meters · OutdoorOklahoma Baptist Invitational · Mar 2814:44.84aOklahoma Baptist InvitationalMarch 28, 2025
800 Meters · OutdoorWichita State Shocker Spring Invitational · Mar 251:58.48aWichita State Shocker Spring InvitationalMarch 25, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Sooner InviteMay 2 · 1500 Meters · Oklahoma CityOklahoma City1500 Meters--DNSJr
Apr 23Sooner Athletic Outdoor ChampionshipsApr 23 · 5000 Meters · Place 1 · Oklahoma CityOklahoma City5000 Meters1.15:20.72aJr
Apr 23Sooner Athletic Outdoor ChampionshipsApr 23 · 1500 Meters · Place 1 · Oklahoma CityOklahoma City1500 Meters1.3:59.97aJr
Apr 23Sooner Athletic Outdoor ChampionshipsApr 23 · 800 Meters · Place 7 · Oklahoma CityOklahoma City800 Meters7.2:01.16aJr
Apr 3SPC Alumni Elite InvitationalApr 3 · 5000 Meters · Place 2 · Oklahoma CityOklahoma City5000 Meters2.14:50.85aJr
Apr 3SPC Alumni Elite InvitationalApr 3 · 1500 Meters · Place 2 · Oklahoma CityOklahoma City1500 Meters2.3:51.84a PBJr
Mar 27Oklahoma Baptist InvitationalMar 27 · 5000 Meters · Place 1 · Oklahoma CityOklahoma City5000 Meters1.14:47.45aJr
Feb 6TXWES Indoor QualifierFeb 6 · 5000 Meters · Place 1 · Oklahoma CityOklahoma City5000 Meters1.15:17.49aSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 3000 Meters · Place 8 · Oklahoma CityOklahoma City3000 Meters8.8:16.66a PBSr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 1 Mile · Place 10 · Oklahoma CityOklahoma City1 Mile104:15.39 PBJR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 5Crimson and Gold InvitationalDec 5 · 5000 Meters · Oklahoma CityOklahoma City5000 Meters—DNSSr
Dec 5Crimson and Gold InvitationalDec 5 · 800 Meters · Oklahoma CityOklahoma City800 Meters—DNSSr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 24SAC Outdoor Track and Field ChampionshipsApr 24 · 5000 Meters · Place 1 · Oklahoma CityOklahoma City5000 Meters1.15:38.70aSr
Apr 11KT WoodmanApr 11 · 10,000 Meters · Place 3 · Oklahoma CityOklahoma City10,000 Meters3.31:05.53a PBSr
Apr 11KT WoodmanApr 11 · 3000m Steeplechase · Place 6 · Oklahoma CityOklahoma City3000m Steeplechase0.914m6.9:22.31aSr
Apr 42025 John Jacobs InviteApr 4 · 3000m Steeplechase · Place 2 · Oklahoma CityOklahoma City3000m Steeplechase0.914m2.9:28.26aSr
Apr 3Friends InvitationalApr 3 · 3000m Steeplechase · Oklahoma CityOklahoma City3000m Steeplechase0.914m—NTSr
Mar 28Oklahoma Baptist InvitationalMar 28 · 5000 Meters · Place 3 · Oklahoma CityOklahoma City5000 Meters3.14:44.84a PBSr
Mar 28Oklahoma Baptist InvitationalMar 28 · 3000m Steeplechase · Place 1 · Oklahoma CityOklahoma City3000m Steeplechase0.914m1.9:29.33aSr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Washburn Alumni InviteDec 7 · 5000 Meters · Oklahoma CityOklahoma City5000 Meters--DNSJr
Feb 2Washburn OpenFeb 2 · 3000 Meters · Place 7 · Oklahoma CityOklahoma City3000 Meters78:36.70SO
Jan 20NAIA/Juco ChallengeJan 20 · 3000 Meters · Place 3 · Oklahoma CityOklahoma City3000 Meters38:34.29SO

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 22NAIA Outdoor ChampionshipsMay 22 · 3000m Steeplechase · Place 8 · Oklahoma CityOklahoma City3000m Steeplechase0.914mRound P8.9:11.31a PBJr
May 22NAIA Outdoor ChampionshipsMay 22 · 3000m Steeplechase · Place 13 · Oklahoma CityOklahoma City3000m Steeplechase0.914m13.9:34.16aJr
Apr 12Wichita State KT Woodman InvitationalApr 12 · 10000 Meters · Place 8 · Oklahoma CityOklahoma City10000 Meters831:32.50 PBJR

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 3NJCAA Indoor Track and Field NationalsMar 3 · 1 Mile · Iowa Central CCIowa Central CC1 Mile--DNSSo
Feb 17NJCAA Region 11 Indoor ChampionshipsFeb 17 · 5000 Meters · Place 4 · Iowa Central CCIowa Central CC5000 Meters4.15:31.77aSo
Feb 17NJCAA Region 11 Indoor ChampionshipsFeb 17 · 1 Mile · Place 7 · Iowa Central CCIowa Central CC1 Mile7.4:31.00aSo
Feb 3Frank Sevigne Husker InvitationalFeb 3 · 5000 Meters · Iowa Central CCIowa Central CC5000 Meters--DNFSo
Jan 13Hawkeye InvitationalJan 13 · 3000 Meters · Place 3 · Iowa Central CCIowa Central CC3000 Meters38:43.63SO

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 7Region XI NJCAA ChampionshipsMay 7 · 10,000 Meters · Place 3 · Iowa Central CCIowa Central CC10,000 Meters3.33:14.71aFr
May 7Region XI NJCAA ChampionshipsMay 7 · 5000 Meters · Place 6 · Iowa Central CCIowa Central CC5000 Meters6.15:10.56aFr
May 7Region XI NJCAA ChampionshipsMay 7 · 1500 Meters · Place 7 · Iowa Central CCIowa Central CC1500 Meters7.3:59.70aFr
Apr 28Kip Janvrin OpenApr 28 · 1500 Meters · Place 20 · Iowa Central CCIowa Central CC1500 Meters20.4:01.55aFr
Apr 22Musco Twilight XXIApr 22 · 1500 Meters · Place 4 · Iowa Central CCIowa Central CC1500 Meters4.4:02.04aFr
Apr 15Mule RelaysApr 15 · 5000 Meters · Place 14 · Iowa Central CCIowa Central CC5000 Meters14.15:03.47aFr
Apr 1Washington U Distance CarnivalApr 1 · 10,000 Meters · Place 26 · Iowa Central CCIowa Central CC10,000 Meters26.31:08.32aFr
Mar 25Wichita State Shocker Spring InvitationalMar 25 · 3000 Meters · Place 9 · Iowa Central CCIowa Central CC3000 Meters9.8:48.24a PBFr
Mar 25Wichita State Shocker Spring InvitationalMar 25 · 800 Meters · Place 11 · Iowa Central CCIowa Central CC800 Meters11.1:58.48a PBFr
Mar 19ESU Spring InviteMar 19 · 1500 Meters · Place 8 · Iowa Central CCIowa Central CC1500 Meters8.4:02.69aFr

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 5NJCAA Indoor Track and Field ChampionshipsMar 5 · 5000 Meters · Place 20 · Iowa Central CCIowa Central CC5000 Meters20.15:34.17aFr
Mar 5NJCAA Indoor Track and Field ChampionshipsMar 5 · 3000 Meters · Place 21 · Iowa Central CCIowa Central CC3000 Meters21.8:52.07aFr
Feb 18NJCAA Region XI Indoor ChampionshipsFeb 18 · 5000 Meters · Place 5 · Iowa Central CCIowa Central CC5000 Meters515:24.74 PBFR
Feb 18NJCAA Region XI Indoor ChampionshipsFeb 18 · 3000 Meters · Place 2 · Iowa Central CCIowa Central CC3000 Meters28:49.81FR
Jan 22Jim Emmerich Alumni InvitationalJan 22 · 1 Mile · Place 19 · Iowa Central CCIowa Central CC1 Mile19.4:34.57aFr
Jan 21SDSU D2 InvitationalJan 21 · 5000 Meters · Place 11 · Iowa Central CCIowa Central CC5000 Meters11.15:45.97aFr
Jan 14Hawkeye InvitationalJan 14 · 3000 Meters · Place 9 · Iowa Central CCIowa Central CC3000 Meters9.9:03.30aFr