Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorSection 8 Group D-E Format D · Jan 72:58.97Section 8 Group D-E Format DJanuary 7, 2026
1000 Meters · OutdoorSection 8 Group B-E Format A · Dec 22:59.69aSection 8 Group B-E Format ADecember 2, 2025
1600 Meters · IndoorSection 8 Frosh/Soph · Jan 165:21.86Section 8 Frosh/SophJanuary 16, 2025
1600 Meters · OutdoorSection 8 Group B-E Format A · Dec 35:25.50aSection 8 Group B-E Format ADecember 3, 2024
300 Meters · IndoorSection 8 Conf. 4 Champs · Jan 1339.58Section 8 Conf. 4 ChampsJanuary 13, 2026
300 Meters · OutdoorSection 8 Group C-E Format B · Dec 1739.83aSection 8 Group C-E Format BDecember 17, 2025
3000m Steeplechase · OutdoorMassapequa Chief Invitational - Under The Lights · May 1012:28.04Massapequa Chief Invitational - Under The LightsMay 10, 2024
3200 Meters · OutdoorSection 8 Distance & Weight Throw · Nov 2512:12.09aSection 8 Distance & Weight ThrowNovember 25, 2024
400m Hurdles · 36" / 0.914m · OutdoorSection 8 State Qualifier · Jun 41:00.41aSection 8 State QualifierJune 4, 2026
400m Hurdles · 36" / 0.914m · Outdoor · Hand timedSection 8 League Meet #3 · Apr 181:03.5hSection 8 League Meet #3April 18, 2026
55m Hurdles · 39" · IndoorNassau Coaches Invitational · Dec 912.42aNassau Coaches InvitationalDecember 9, 2023
600 Meters · IndoorNassau Coaches Invitational · Dec 131:30.49aNassau Coaches InvitationalDecember 13, 2025
600 Meters · OutdoorSection 8 Group C-E Format B · Dec 171:31.20aSection 8 Group C-E Format BDecember 17, 2025
800 Meters · OutdoorSection 8 Division 2B · May 132:14.15aSection 8 Division 2BMay 13, 2025
800 Meters · Outdoor · Hand timedSection 8 League Meet #3 · Apr 182:10.1hSection 8 League Meet #3April 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 4Section 8 State QualifierJun 4 · 400m Hurdles · Place 4 · H Frank Carey400m Hurdles36" / 0.914m4.1:00.41a PB11
May 18Section 8 Class AA ChampionshipMay 18 · 400m Hurdles · Place 7 · H Frank Carey400m Hurdles36" / 0.914m7.1:01.30a11
May 8Massapequa Under LightsMay 8 · 400m Hurdles · Place 15 · H. Frank Carey400m Hurdles151:02.37a11
May 5Section 8 Division 3AMay 5 · 400m Hurdles · Place 4 · H Frank Carey400m Hurdles36" / 0.914m4.1:01.63a11
May 5Section 8 Division 3AMay 5 · 800 Meters · Place 10 · H Frank Carey800 Meters10.2:18.91a11
Apr 18Section 8 League Meet #3Apr 18 · 400m Hurdles · Place 18 · H Frank Carey400m Hurdles36" / 0.914m18.1:03.5h PB11
Apr 18Section 8 League Meet #3Apr 18 · 800 Meters · Place 24 · H Frank Carey800 Meters24.2:10.1h PB11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 13Section 8 Conf. 4 ChampsJan 13 · 600 Meters · Place 8 · H. Frank Car600 Meters81:31.6811
Jan 13Section 8 Conf. 4 ChampsJan 13 · 300 Meters · Place 13 · H. Frank Car300 Meters1339.58 PB11
Jan 7Section 8 Group D-E Format DJan 7 · 1000 Meters · Place 11 · H. Frank Car1000 Meters112:58.97 PB11

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 17Section 8 Group C-E Format BDec 17 · 300 Meters · Place 6 · H Frank Carey300 Meters6.39.83a PB11
Dec 17Section 8 Group C-E Format BDec 17 · 600 Meters · Place 10 · H Frank Carey600 Meters10.1:31.20a PB11
Dec 2Section 8 Group B-E Format ADec 2 · 1000 Meters · Place 7 · H Frank Carey1000 Meters7.2:59.69a PB11
Dec 2Section 8 Group B-E Format ADec 2 · 600 Meters · Place 5 · H Frank Carey600 Meters5.1:32.87a11
Jun 5Section 8 State QualifierJun 5 · 400m Hurdles · Place 6 · H. Frank Car400m Hurdles61:05.4810
May 19Section 8 Class AA ChampionshipMay 19 · 400m Hurdles · Place 9 · H. Frank Car400m Hurdles91:05.5910
May 13Section 8 Division 2BMay 13 · 400m Hurdles · Place 3 · H Frank Carey400m Hurdles36" / 0.914m3.1:03.42a10
May 13Section 8 Division 2BMay 13 · 800 Meters · Place 6 · H Frank Carey800 Meters6.2:14.15a PB10

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Nassau Coaches InvitationalDec 13 · 600 Meters · Place 21 · H Frank Carey600 Meters21.1:30.49a PB11
Dec 5North Shore Season OpenerDec 5 · 600 Meters · Place 16 · H Frank Carey600 Meters16.1:32.20a11
Jan 29Section 8 Conf. 3 ChampsJan 29 · 1000 Meters · Place 16 · H. Frank Car1000 Meters163:12.7010
Jan 16Section 8 Frosh/SophJan 16 · 1600 Meters · Place 15 · H. Frank Car1600 Meters155:21.86 PB10
Jan 16Section 8 Frosh/SophJan 16 · 1000 Meters · Place 12 · H. Frank Car1000 Meters123:00.8810
Jan 8Section 8 Group A-C Format DJan 8 · 1000 Meters · Place 11 · H. Frank Car1000 Meters113:00.7610

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 23North Shore InvitationalDec 23 · 1000 Meters · Place 70 · H Frank Carey1000 Meters70.2:59.36a10
Jan 30Section 8 Frosh/SophJan 30 · 1600 Meters · Place 15 · H. Frank Carey1600 Meters155:44.369
Jan 30Section 8 Frosh/SophJan 30 · 1000 Meters · Place 17 · H. Frank Carey1000 Meters173:15.189
Jan 2Section 8 Group E-F Format DJan 2 · 1000 Meters · Place 66 · H. Frank Carey1000 Meters663:21.229

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 12Section 8 Group A-B Format BDec 12 · 1000 Meters · Place 52 · H Frank Carey1000 Meters52.3:06.96a10
Dec 3Section 8 Group B-E Format ADec 3 · 1600 Meters · Place 35 · H Frank Carey1600 Meters35.5:25.50a PB10
Nov 25Section 8 Distance & Weight ThrowNov 25 · 3200 Meters · Place 50 · H Frank Carey3200 Meters50.12:12.09a PB10
May 10Massapequa Chief Invitational - Under The LightsMay 10 · 800 Meters · Place 28 · H. Frank Carey800 Meters282:23.499
May 10Massapequa Chief Invitational - Under The LightsMay 10 · 3000m Steeplechase · Place 21 · H. Frank Carey3000m Steeplechase2112:28.04 PB9
May 3Herricks InvitationalMay 3 · 400m Hurdles · Place 2 · H. Frank Car400m Hurdles21:10.34—
May 3Herricks InvitationalMay 3 · 800 Meters · Place 4 · H. Frank Car800 Meters42:24.79—
May 3Herricks InvitationalMay 3 · 400m Hurdles · Place 2 · H. Frank Car400m Hurdles21:10.34—
May 3Herricks InvitationalMay 3 · 800 Meters · Place 4 · H. Frank Car800 Meters42:24.79—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 23North Shore HS InvitationalDec 23 · 1000 Meters · Place 151 · H Frank Carey1000 Meters151.3:14.33a9
Dec 9Nassau Coaches InvitationalDec 9 · 1000 Meters · Place 79 · H Frank Carey1000 Meters79.3:21.38a9
Dec 9Nassau Coaches InvitationalDec 9 · 55m Hurdles · Place 57 · H Frank Carey55m Hurdles39"57.12.42a PB9

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 19Section 8 Group D-E Format CDec 19 · 600 Meters · Place 41 · H Frank Carey600 Meters41.1:47.74a9
Dec 11Section 8 Group C-E Format BDec 11 · 1000 Meters · Place 50 · H Frank Carey1000 Meters50.3:20.77a9