Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCAA Indoor T&F Champs · Feb 224:55.46aCAA Indoor T&F ChampsFebruary 22, 2024
1500 Meters · OutdoorTCNJ Lions Invite · Apr 244:24.97aTCNJ Lions InviteApril 24, 2026
1600 Meters · IndoorBears Indoor Showcase · Feb 125:04.22Bears Indoor ShowcaseFebruary 12, 2022
1600 Meters · OutdoorPIAA District 1 AAA/AA Championships · May 194:54.43aPIAA District 1 AAA/AA ChampionshipsMay 19, 2023
3000 Meters · IndoorQuaker Invitational · Jan 179:43.86aQuaker InvitationalJanuary 17, 2026
3000 Meters · OutdoorECAC/IC4A Championships · Apr 189:37.50aECAC/IC4A ChampionshipsApril 18, 2026
5000 Meters · OutdoorLarry Ellis Invitational · May 116:44.96aLarry Ellis InvitationalMay 1, 2026
800 Meters · IndoorDr. Sander Columbia Scorcher - College · Jan 232:13.18aDr. Sander Columbia Scorcher - CollegeJanuary 23, 2026
800 Meters · OutdoorPIAA District 1 AAA/AA Championships · May 192:12.32aPIAA District 1 AAA/AA ChampionshipsMay 19, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 5000 Meters · Place 6 · MonmouthMonmouth5000 Meters6.17:35.56aJr
May 15CAA Outdoor ChampionshipsMay 15 · 1500 Meters · Place 8 · MonmouthMonmouth1500 MetersRound P8.4:28.91aJr
May 15CAA Outdoor ChampionshipsMay 15 · 1500 Meters · Place 4 · MonmouthMonmouth1500 Meters4.4:25.67aJr
May 14MEAC ChampionshipsMay 14 · 1500 Meters · Place 6 · MonmouthMonmouth1500 MetersRound P6.4:28.91aJr
May 1Larry Ellis InvitationalMay 1 · 5000 Meters · Place 1 · MonmouthMonmouth5000 Meters1.16:44.96a PBJr
Apr 24TCNJ Lions InviteApr 24 · 5000 Meters · MonmouthMonmouth5000 Meters--DNSJr
Apr 24TCNJ Lions InviteApr 24 · 1500 Meters · Place 1 · MonmouthMonmouth1500 Meters1.4:24.97a PBJr
Apr 18ECAC/IC4A ChampionshipsApr 18 · 3000 Meters · Place 1 · MonmouthMonmouth3000 Meters19:37.50a PBJr
Apr 18ECAC/IC4A ChampionshipsApr 18 · 1500 Meters · Place 1 · MonmouthMonmouth1500 Meters14:31.94aJr
Apr 4Sam Howell InvitationalApr 4 · 5000 Meters · Place 3 · MonmouthMonmouth5000 Meters3.16:53.41aJr
Mar 27Monmouth Season OpenerMar 27 · 1500 Meters · Place 1 · MonmouthMonmouth1500 Meters1.4:28.28aJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 800 Meters · Place 11 · MonmouthMonmouth800 Meters112:13.18a PBJr
Jan 17Quaker InvitationalJan 17 · 3000 Meters · Place 1 · MonmouthMonmouth3000 Meters1.9:43.86a PBJr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Larry Ellis InvitationalMay 2 · 1500 Meters · Place 25 · MonmouthMonmouth1500 Meters254:29.53aSo
Apr 25TCNJ Lions InviteApr 25 · 5000 Meters · MonmouthMonmouth5000 Meters--DNSSo
Apr 19Rutgers RelaysApr 19 · 800 Meters · Place 1 · MonmouthMonmouth800 Meters12:15.09—
Mar 28Monmouth University Season OpenerMar 28 · 800 Meters · Place 3 · MonmouthMonmouth800 Meters32:14.95aSo

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22CAA Indoor T&F ChampsFeb 22 · 1 Mile · Place 9 · MonmouthMonmouth1 MileRound P9.4:55.46a PBFr
Feb 22CAA Indoor T&F ChampsFeb 22 · 1 Mile · Place 11 · MonmouthMonmouth1 Mile11.4:58.90aFr
Feb 9David Hemrey Valentine InvitationalFeb 9 · 1 Mile · Place 135 · MonmouthMonmouth1 Mile1354:56.58FR
Feb 2RU Scarlet Knights OpenFeb 2 · 800 Meters · Place 11 · MonmouthMonmouth800 Meters112:14.53a—
Jan 26Dr. Sander Invitational Columbia ChallengeJan 26 · 1 Mile · Place 10 · MonmouthMonmouth1 Mile104:58.11a—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 1600 Meters · Place 3 · Hatboro-HorshamHatboro-Horsham1600 Meters3.4:54.43a PB12
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 800 Meters · Place 7 · Hatboro-HorshamHatboro-Horsham800 Meters7.2:12.32a PB12
May 12SOL American Conference ChampionshipsMay 12 · 800 Meters · Place 1 · Hatboro HorshamHatboro Horsham800 Meters12:14.0412
May 12SOL American Conference ChampionshipsMay 12 · 1600 Meters · Place 1 · Hatboro HorshamHatboro Horsham1600 Meters15:06.7412
May 4Trojan Track ClassicMay 4 · 800 Meters · Place 1 · Hatboro HorshamHatboro Horsham800 Meters12:15.3512
Apr 21Twin Valley InvitationalApr 21 · 1600 Meters · Place 1 · Hatboro-HorshamHatboro-Horsham1600 Meters15:00.8512
Apr 18HH vs Abington Double DualApr 18 · 800 Meters · Place 1 · Hatboro HorsHatboro Hors800 Meters12:23.78—
Apr 11Upper Dublin v Hatboro HorshamApr 11 · 1600 Meters · Place 1 · Hatboro HorsHatboro Hors1600 Meters15:16.6812
Apr 11Upper Dublin v Hatboro HorshamApr 11 · 800 Meters · Place 1 · Hatboro HorsHatboro Hors800 Meters12:23.9312
Apr 6Jim Kelly InvitationalApr 6 · 800 Meters · Place 2 · Hatboro HorshamHatboro Horsham800 Meters22:17.3712

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 26PTFCA Indoor State ChampionshipsFeb 26 · 1 Mile · Place 4 · Hatboro HorshamHatboro Horsham1 Mile44:58.2912
Feb 17DVGTCA Meet Of ChampionsFeb 17 · 800 Meters · Place 5 · Hatboro HorsHatboro Hors800 Meters52:19.4412
Jan 13DVGTCA Meet #5Jan 13 · 800 Meters · Place 2 · Hatboro HorsHatboro Hors800 Meters22:20.2012

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 16DVGTCA Meet #2Dec 16 · 1 Mile · Place 2 · Hatboro-HorshamHatboro-Horsham1 Mile2.5:17.23a12
Feb 27PFTCA Indoor State ChampionshipsFeb 27 · 1 Mile · Place 9 · Hatboro HorsHatboro Hors1 Mile95:05.9711
Feb 27PFTCA Indoor State ChampionshipsFeb 27 · 800 Meters · Place 14 · Hatboro HorsHatboro Hors800 Meters142:19.3511
Feb 12Bears Indoor ShowcaseFeb 12 · 800 Meters · Place 2 · Hatboro HorshamHatboro Horsham800 Meters22:19.52—
Feb 12Bears Indoor ShowcaseFeb 12 · 1600 Meters · Place 2 · Hatboro HorshamHatboro Horsham1600 Meters25:04.22 PB—
Jan 21DVGTCA Meet #5Jan 21 · 800 Meters · Place 1 · Hatboro HorsHatboro Hors800 Meters12:18.8411
Jan 21DVGTCA Meet #5Jan 21 · 800 Meters · Place 1 · Hatboro HorshamHatboro Horsham800 Meters12:18.8411
Jan 8Kevin Dare InvitationalJan 8 · 1 Mile · Place 3 · Hatboro-HorshamHatboro-Horsham1 Mile3.5:11.83a11

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 20PIAA District I AA / AAA ChampionshipsMay 20 · 1600 Meters · Place 9 · Hatboro-HorshamHatboro-Horsham1600 Meters9.5:13.37a11
May 20PIAA District I AA / AAA ChampionshipsMay 20 · 800 Meters · Place 13 · Hatboro-HorshamHatboro-Horsham800 Meters13.2:19.57a11
May 13SOL American Conference ChampionshipsMay 13 · 1600 Meters · Place 2 · Hatboro HorshamHatboro Horsham1600 Meters25:23.4511
May 5Trojan Track ClassicMay 5 · 1600 Meters · Place 2 · Hatboro HorsHatboro Hors1600 Meters25:12.7011
Apr 145th Annual Jim Kelly InvitationalApr 14 · 1600 Meters · Place 1 · Hatboro HorshamHatboro Horsham1600 Meters15:09.8511

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17DVGTCA Meet #2Dec 17 · 1 Mile · Place 2 · Hatboro-HorshamHatboro-Horsham1 Mile2.5:21.53aUnofficial11

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 21DVGTCA Meet of Champions Feb 21 · 1 Mile · Place 4 · Hatboro HorsHatboro Hors1 Mile45:21.759
Jan 31DVGTCA Meet #6Jan 31 · 1 Mile · Place 6 · Hatboro HorsHatboro Hors1 Mile65:25.729

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13DVGTCA Meet #1 Dec 13 · 1 Mile · Place 8 · Hatboro-HorshamHatboro-Horsham1 Mile8.5:46.52a9