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Benjamin Ashmore
College Of Charleston · Class of 2023
24 resultsTrack & Field2021–20263 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorOVAC 4A-5A Qualifier · May 3 | 4:29.16a | OVAC 4A-5A Qualifier | May 3, 2023 |
| 3000 Meters · IndoorCamel City Distance · Feb 8 | 9:06.86 | Camel City Distance | February 8, 2025 |
| 3200 Meters · OutdoorMorgantown - A Night of 3200s · Nov 11 | 9:50.25a | Morgantown - A Night of 3200s | November 11, 2022 |
| 5000 Meters · IndoorUSC Indoor Open · Feb 22 | 15:25.28a | USC Indoor Open | February 22, 2025 |
| 5000 Meters · OutdoorDuke Invitational · Apr 10 | 15:37.55 | Duke Invitational | April 10, 2025 |
| 800 Meters · OutdoorRuss Parsons Invitational · Apr 17 | 2:09.16a | Russ Parsons Invitational | April 17, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 13 | Myrtle Beach Collegiate ChallengeMar 13 · 5000 Meters · Place 18 · College Of CharlestonCollege Of Charleston | 5000 Meters | 18 | 16:02.74a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Camel City DistanceFeb 7 · 3000 Meters · Place 41 · College OfCollege Of | 3000 Meters | 41 | 9:21.42 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Duke InvitationalApr 10 · 5000 Meters · Place 67 · Col. of CharlestonCol. of Charleston | 5000 Meters | 67 | 15:37.55 PB | SO |
| Mar 21 | Weems Baskin InvitationalMar 21 · 5000 Meters · Place 10 · College Of CharlestonCollege Of Charleston | 5000 Meters | 10 | 16:42.33a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | USC Indoor OpenFeb 22 · 5000 Meters · Place 2 · College Of CharlestonCollege Of Charleston | 5000 Meters | 2. | 15:25.28a PB | So |
| Feb 8 | Camel City DistanceFeb 8 · 3000 Meters · Place 42 · Col of CharlestoCol of Charlesto | 3000 Meters | 42 | 9:06.86 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | USC Indoor OpenFeb 17 · 5000 Meters · Place 1 · College Of CharlestonCollege Of Charleston | 5000 Meters | 1 | 15:42.96a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | OVAC ChampionshipMay 6 · 1600 Meters · Place 2 · Wheeling ParkWheeling Park | 1600 Meters | 2. | 4:21.70aUnofficial | 12 |
| May 3 | OVAC 4A-5A QualifierMay 3 · 1600 Meters · Place 1 · Wheeling ParkWheeling Park | 1600 Meters | 1. | 4:29.16a PB | 12 |
| May 3 | OVAC 4A-5A QualifierMay 3 · 800 Meters · Place 14 · Wheeling ParkWheeling Park | 800 Meters | 14. | 2:41.87a | 12 |
| Apr 8 | Dick Dei Track ClassicApr 8 · 1600 Meters · Place 1 · Wheeling ParkWheeling Park | 1600 Meters | 1. | 4:33.26a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | YSU HS/Open Meet #2 Jan 21 · 3200 Meters · UnattachedUnattached | 3200 Meters | -- | DNS | 12 |
| Jan 14 | YSU HS/Open Meet #1Jan 14 · 3200 Meters · UnattachedUnattached | 3200 Meters | -- | DNS | 12 |
| Jan 14 | YSU HS/Open Meet #1Jan 14 · 1600 Meters · UnattachedUnattached | 1600 Meters | -- | DNS | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | Morgantown - A Night of 3200sNov 11 · 3200 Meters · Place 11 · Wheeling ParkWheeling Park | 3200 Meters | 11. | 9:50.25a PB | 12 |
| May 6 | OVAC ChampionshipsMay 6 · 1600 Meters · Place 2 · Wheeling ParkWheeling Park | 1600 Meters | 2. | 4:36.00a | 11 |
| May 2 | OVAC 4A/5A QualifyingMay 2 · 1600 Meters · Place 4 · Wheeling ParkWheeling Park | 1600 Meters | 4. | 4:37.60a | 11 |
| Apr 16 | Cardinal ClassicApr 16 · 3200 Meters · Place 2 · Wheeling ParkWheeling Park | 3200 Meters | 2. | 10:25.65a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | A Night of 3200sNov 13 · 3200 Meters · Place 16 · UnattachedUnattached | 3200 Meters | 16. | 10:22.33a | 11 |
| Jun 4 | Region I AAA ChampionshipJun 4 · 800 Meters · Place 6 · Wheeling ParkWheeling Park | 800 Meters | 6. | 2:09.70a | 10 |
| May 4 | OVAC Prelim.May 4 · 1600 Meters · Place 9 · Wheeling ParkWheeling Park | 1600 Meters | 9. | 4:49.04a | 10 |
| Apr 30 | Parkersburg South Invitational Apr 30 · 3200 Meters · Place 2 · Wheeling ParkWheeling Park | 3200 Meters | 2. | 10:37.83aUnofficial | 10 |
| Apr 17 | Russ Parsons InvitationalApr 17 · 1600 Meters · Place 6 · Wheeling ParkWheeling Park | 1600 Meters | 6. | 4:45.07a | 10 |
| Apr 17 | Russ Parsons InvitationalApr 17 · 800 Meters · Place 8 · Wheeling ParkWheeling Park | 800 Meters | 8. | 2:09.16a PB | 10 |