Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorUSA South Outdoor Championships · Apr 2415.21aUSA South Outdoor ChampionshipsApril 24, 2026
200 Meters · IndoorSouth Atlantic Indoor T&F Championships · Mar 123.49South Atlantic Indoor T&F ChampionshipsMarch 1, 2025
300m Hurdles · 36" / 0.914m · OutdoorSouth Iredell Meet · May 2647.77aSouth Iredell MeetMay 26, 2021
400 Meters · IndoorUSA South Indoor Champs · Feb 2751.00aUSA South Indoor ChampsFebruary 27, 2026
400m Hurdles · 36" / 0.914m · OutdoorUSA South Outdoor Championships · Apr 2454.13aUSA South Outdoor ChampionshipsApril 24, 2026
600 Meters · IndoorJDL Early Bird Invitational · Dec 31:29.88aJDL Early Bird InvitationalDecember 3, 2023
60m Hurdles · 42" / 1.067m · IndoorJoe LaRocco Invitational - Roanoke College Feb 15, 2025 · Feb 159.01aJoe LaRocco Invitational - Roanoke College Feb 15, 2025February 15, 2025
High Jump · IndoorUSA South Indoor T&F Championships · Feb 281.75mUSA South Indoor T&F ChampionshipsFebruary 28, 2025
High Jump · OutdoorUSA South Outdoor Track & Field Championships · Apr 251.80mUSA South Outdoor Track & Field ChampionshipsApril 25, 2025
Javelin · 800g · OutdoorUSA South Outdoor Track & field Championships · Apr 2634.71mUSA South Outdoor Track & field ChampionshipsApril 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 6Liberty Twilight QualiferMay 6 · 400m Hurdles · Place 11 · PfeifferPfeiffer400m Hurdles36" / 0.914m11.56.98aJr
May 3Duke TwilightMay 3 · 400m Hurdles · Place 16 · PfeifferPfeiffer400m Hurdles36" / 0.914m16.55.47aJr
Apr 24USA South Outdoor ChampionshipsApr 24 · 400m Hurdles · Place 2 · PfeifferPfeiffer400m Hurdles36" / 0.914mRound P2.57.55aJr
Apr 24USA South Outdoor ChampionshipsApr 24 · 400m Hurdles · Place 1 · PfeifferPfeiffer400m Hurdles36" / 0.914m1.54.13a PBJr
Apr 24USA South Outdoor ChampionshipsApr 24 · 110m Hurdles · Place 3 · PfeifferPfeiffer110m Hurdles42" / 1.067mRound P3.15.35aWind: 1.5Jr
Apr 24USA South Outdoor ChampionshipsApr 24 · 110m Hurdles · Place 3 · PfeifferPfeiffer110m Hurdles42" / 1.067m3.15.21a PBJr
Apr 17JCSU Golden Bulls InvitationalApr 17 · 400m Hurdles · Place 5 · PfeifferPfeiffer400m Hurdles36" / 0.914m5.55.78aJr
Apr 17JCSU Golden Bulls InvitationalApr 17 · 110m Hurdles · Place 4 · PfeifferPfeiffer110m Hurdles42" / 1.067m4.15.53aWind: 0.6Jr
Apr 10Duke InvitationalApr 10 · 400m Hurdles · Place 26 · PfeifferPfeiffer400m Hurdles36" / 0.914m26.54.63aJr
Apr 2High Point VertKlasse MeetingApr 2 · 400m Hurdles · Place 3 · PfeifferPfeiffer400m Hurdles36" / 0.914m3.55.53aJr
Apr 2High Point VertKlasse MeetingApr 2 · 110m Hurdles · Place 15 · PfeifferPfeiffer110m Hurdles42" / 1.067m15.15.38aWind: 2.4Jr
Mar 27Davidson RelaysMar 27 · 400m Hurdles · Place 10 · PfeifferPfeiffer400m Hurdles36" / 0.914m10.57.43aJr
Mar 27Davidson RelaysMar 27 · 110m Hurdles · Place 11 · PfeifferPfeiffer110m Hurdles42" / 1.067m11.15.76aWind: 1.4Jr
Mar 27Davidson RelaysMar 27 · 400 Meters · PfeifferPfeiffer400 Meters--DNSJr
Mar 1949er ClassicMar 19 · 400m Hurdles · Place 19 · PfeifferPfeiffer400m Hurdles1957.56aJr
Mar 1949er ClassicMar 19 · 110m Hurdles · Place 35 · PfeifferPfeiffer110m Hurdles3516.06aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27USA South Indoor ChampsFeb 27 · 400 Meters · Place 5 · PfeifferPfeiffer400 Meters551.00a PBJR
Feb 14ASICS Sound InviteFeb 14 · 60m Hurdles · Place 10 · PfeifferPfeiffer60m HurdlesRound P109.02aJr
Feb 14ASICS Sound InviteFeb 14 · 400 Meters · Place 15 · PfeifferPfeiffer400 Meters1551.41aJr
Feb 6Camel City SprintsFeb 6 · 60m Hurdles · Place 21 · PfeifferPfeiffer60m HurdlesRound P219.03—
Feb 6Camel City SprintsFeb 6 · 400 Meters · Place 23 · PfeifferPfeiffer400 Meters2352.30—
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 60m Hurdles · Place 43 · PfeifferPfeiffer60m HurdlesRound P439.53aJr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 400 Meters · Place 70 · PfeifferPfeiffer400 Meters7055.09aJr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 60m Hurdles · Place 28 · PfeifferPfeiffer60m Hurdles42" / 1.067m28.9.26aJr
Dec 6Visit Winston-Salem College Kick-offDec 6 · High Jump · PfeifferPfeifferHigh Jump--NHJr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 400 Meters · Place 33 · PfeifferPfeiffer400 Meters33.53.28aJr
Mar 1South Atlantic Indoor T&F ChampionshipsMar 1 · 200 Meters · Place 4 · PfeifferPfeiffer200 Meters423.49 PB—
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · High Jump · Place 6 · PfeifferPfeifferHigh Jump61.75m PBSO
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · 60m Hurdles · Place 1 · PfeifferPfeiffer60m HurdlesRound P18.93SO
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · 60m Hurdles · Place 1 · PfeifferPfeiffer60m Hurdles18.79SO
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · 200 Meters · Place 4 · PfeifferPfeiffer200 Meters423.49SO
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 60m Hurdles · Place 9 · PfeifferPfeiffer60m Hurdles42" / 1.067mRound P9.9.01a PBSo
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 400 Meters · PfeifferPfeiffer400 Meters—DNSSo
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 200 Meters · Place 28 · PfeifferPfeiffer200 Meters28.24.07aSo
Feb 7Camel City SprintsFeb 7 · 60m Hurdles · Place 24 · PfeifferPfeiffer60m Hurdles249.34a—
Feb 7Camel City SprintsFeb 7 · 400 Meters · Place 52 · PfeifferPfeiffer400 Meters5255.84a—

2025 Outdoor Track

26 results
DateMeetEventPlMarkGr
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 1 · PfeifferPfeiffer400m HurdlesRound P159.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 4 · PfeifferPfeiffer400m HurdlesRound P459.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 1 · PfeifferPfeiffer110m HurdlesRound P115.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 3 · PfeifferPfeiffer110m HurdlesRound P315.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 2 · PfeifferPfeiffer400m Hurdles257.53—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 2 · PfeifferPfeiffer400m Hurdles257.53—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 1 · PfeifferPfeiffer110m Hurdles115.76—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 1 · PfeifferPfeiffer110m Hurdles115.76—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · High Jump · Place 6 · PfeifferPfeifferHigh Jump61.80m PB—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · High Jump · Place 6 · PfeifferPfeifferHigh Jump61.80m—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 1 · PfeifferPfeiffer400m HurdlesRound P159.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 4 · PfeifferPfeiffer400m HurdlesRound P459.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 1 · PfeifferPfeiffer110m HurdlesRound P115.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 3 · PfeifferPfeiffer110m HurdlesRound P315.88—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 2 · PfeifferPfeiffer400m Hurdles257.53—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 2 · PfeifferPfeiffer400m Hurdles257.53—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 1 · PfeifferPfeiffer110m Hurdles115.76—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 110m Hurdles · Place 1 · PfeifferPfeiffer110m Hurdles115.76—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · High Jump · Place 6 · PfeifferPfeifferHigh Jump61.80m—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · High Jump · Place 6 · PfeifferPfeifferHigh Jump61.80m—
Apr 11Dennis CraddockApr 11 · 400m Hurdles · Place 7 · PfeifferPfeiffer400m Hurdles757.63aSo
Apr 4High Point VertKlasse MeetingApr 4 · 400m Hurdles · Place 14 · PfeifferPfeiffer400m Hurdles1458.17aSo
Mar 292025 Livingstone InvitationalMar 29 · 400m Hurdles · Place 8 · PfeifferPfeiffer400m Hurdles36" / 0.914m8.57.68aSo
Mar 292025 Livingstone InvitationalMar 29 · 110m Hurdles · PfeifferPfeiffer110m Hurdles42" / 1.067m--DNSSo
Mar 2049er ClassicMar 20 · 400m Hurdles · Place 17 · PfeifferPfeiffer400m Hurdles36" / 0.914m17.58.28aSo
Mar 2049er ClassicMar 20 · 110m Hurdles · Place 20 · PfeifferPfeiffer110m Hurdles42" / 1.067m20.15.94aWind: 2.9So

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · 400m Hurdles · Place 1 · PfeifferPfeiffer400m Hurdles36" / 0.914mRound P1.59.75aFr
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · 400m Hurdles · Place 1 · PfeifferPfeiffer400m Hurdles36" / 0.914m1.57.58aFr
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · Javelin · Place 13 · PfeifferPfeifferJavelin800g13.34.71m PBFr
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · 110m Hurdles · Place 3 · PfeifferPfeiffer110m Hurdles42" / 1.067m3.16.50aWind: 0.2Fr
Apr 12Dennis Craddock Coaches ClassicApr 12 · 400m Hurdles · Place 3 · PfeifferPfeiffer400m Hurdles36" / 0.914m3.57.86aFr
Apr 12Dennis Craddock Coaches ClassicApr 12 · Javelin · Place 20 · PfeifferPfeifferJavelin800g20.32.48mFr
Apr 12Dennis Craddock Coaches ClassicApr 12 · 110m Hurdles · Place 7 · PfeifferPfeiffer110m Hurdles42" / 1.067m7.16.36aWind: 0.7Fr
Apr 5VertKlasse MeetingApr 5 · 400m Hurdles · Place 5 · PfeifferPfeiffer400m Hurdles558.58a—
Apr 5VertKlasse MeetingApr 5 · 110m Hurdles · Place 15 · PfeifferPfeiffer110m Hurdles1516.17a—
Mar 22Phoenix InvitationalMar 22 · Javelin · Place 20 · PfeifferPfeifferJavelin2034.13m—
Mar 22Phoenix InvitationalMar 22 · 400m Hurdles · Place 8 · PfeifferPfeiffer400m Hurdles859.76a—
Mar 22Phoenix InvitationalMar 22 · 110m Hurdles · Place 13 · PfeifferPfeiffer110m Hurdles1317.00a—
Mar 1449er ClassicMar 14 · 110m Hurdles · Place 26 · PfeifferPfeiffer110m Hurdles42" / 1.067m26.16.84aWind: 1.2Fr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23USA South Indoor ChampionshipsFeb 23 · 60m Hurdles · Place 2 · PfeifferPfeiffer60m Hurdles42" / 1.067m2.9.38aFr
Feb 23USA South Indoor ChampionshipsFeb 23 · 400 Meters · Place 7 · PfeifferPfeiffer400 Meters7.54.20aFr
Feb 17JDL Last Chance InvitationalFeb 17 · 60m Hurdles · Place 11 · PfeifferPfeiffer60m HurdlesRound P119.48—
Feb 17JDL Last Chance InvitationalFeb 17 · 400 Meters · Place 19 · PfeifferPfeiffer400 Meters1954.79—
Feb 1JDL Thursday College ClassicFeb 1 · 400 Meters · Place 10 · PfeifferPfeiffer400 Meters1055.49—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3JDL Early Bird InvitationalDec 3 · 600 Meters · Place 14 · PfeifferPfeiffer600 Meters14.1:29.88a PBFr

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 26South Iredell MeetMay 26 · 300m Hurdles · Place 4 · East RowanEast Rowan300m Hurdles36" / 0.914m4.47.77a PB10
May 26South Iredell MeetMay 26 · 110m Hurdles · Place 3 · East RowanEast Rowan110m Hurdles39" / 0.991m3.20.52aWind: 2.110
May 20East Rowan MeetMay 20 · 300m Hurdles · Place 2 · East RowanEast Rowan300m Hurdles36" / 0.914m2.48.75a10