Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCentre Indoor Invitational · Feb 134:18.95aCentre Indoor InvitationalFebruary 13, 2026
1 Mile · OutdoorNorthern Kentucky University Invitational · Apr 124:15.43aNorthern Kentucky University InvitationalApril 12, 2025
10,000 Meters · OutdoorCentre Invitational · Apr 433:54.27aCentre InvitationalApril 4, 2026
1000 Meters · IndoorRiver States Conference Indoor Championships · Feb 172:37.99aRiver States Conference Indoor ChampionshipsFebruary 17, 2024
1500 Meters · IndoorKTCCCA Class A Indoor State Championships · Mar 54:22.31aKTCCCA Class A Indoor State ChampionshipsMarch 5, 2023
1500 Meters · OutdoorLee Last Chance · May 103:54.39aLee Last ChanceMay 10, 2025
1600 Meters · OutdoorKHSSA Class 1A Region 4 · May 234:28.42aKHSSA Class 1A Region 4May 23, 2023
200 Meters · OutdoorEOS Quad · May 926.60aEOS QuadMay 9, 2023
3000 Meters · IndoorRiver States Indoor Championships · Feb 208:30.57River States Indoor ChampionshipsFebruary 20, 2026
3200 Meters · OutdoorKHSAA Class 1A Region 4 · May 2310:12.29KHSAA Class 1A Region 4May 23, 2022
400 Meters · OutdoorDixie Heights April Quad · Apr 2555.66aDixie Heights April QuadApril 25, 2023
5000 Meters · IndoorRiver States Indoor Championships · Feb 2015:19.32River States Indoor ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorJim Vargo Invitational · Mar 2814:52.61aJim Vargo InvitationalMarch 28, 2026
800 Meters · IndoorSteemer Showcase · Jan 272:01.80aSteemer ShowcaseJanuary 27, 2024
800 Meters · OutdoorMorehead State Eagle Twilight · Apr 181:56.77Morehead State Eagle TwilightApril 18, 2025
Combined results · OutdoorDixie Friday Night Lights · Mar 252:12.53Dixie Friday Night LightsMarch 25, 2022
Combined results · OutdoorDixie Friday Night Lights · Mar 252:12.53Dixie Friday Night LightsMarch 25, 2022
Results · OutdoorNCKC Championships · Apr 274:46.62NCKC ChampionshipsApril 27, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Lee University Last ChanceMay 9 · 5000 Meters · Place 12 · Midway (Ky.)Midway (Ky.)5000 Meters12.14:55.46aJr
May 1River States Conference Track & Field ChampionshipsMay 1 · 5000 Meters · Place 2 · MidwayMidway5000 Meters215:11.99JR
May 1River States Conference Track & Field ChampionshipsMay 1 · 1500 Meters · Place 2 · MidwayMidway1500 Meters23:55.17JR
Apr 23UL Clark Woods TF InvitationalApr 23 · 5000 Meters · Place 7 · Midway (Ky.)Midway (Ky.)5000 Meters7.14:58.31aJr
Apr 11Northern Kentucky University InvitationalApr 11 · 1 Mile · Place 4 · Midway (Ky.)Midway (Ky.)1 Mile4.4:22.61aJr
Apr 11Northern Kentucky University InvitationalApr 11 · 800 Meters · Place 13 · Midway (Ky.)Midway (Ky.)800 Meters13.2:04.30aJr
Apr 4Centre InvitationalApr 4 · 10,000 Meters · Place 1 · Midway (Ky.)Midway (Ky.)10,000 Meters1.33:54.27a PBJr
Mar 28Jim Vargo InvitationalMar 28 · 5000 Meters · Place 3 · Midway (Ky.)Midway (Ky.)5000 Meters3.14:52.61a PBJr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 3000 Meters · Place 19 · Midway (Ky.)Midway (Ky.)3000 Meters19.8:44.97aJr
Feb 20River States Indoor ChampionshipsFeb 20 · 5000 Meters · Place 3 · MidwayMidway5000 Meters315:19.32 PBJR
Feb 20River States Indoor ChampionshipsFeb 20 · 3000 Meters · Place 2 · MidwayMidway3000 Meters28:30.57 PBJR
Feb 13Centre Indoor InvitationalFeb 13 · 1 Mile · Place 4 · Midway (Ky.)Midway (Ky.)1 Mile4.4:18.95a PBJr
Feb 13Centre Indoor InvitationalFeb 13 · 800 Meters · Midway (Ky.)Midway (Ky.)800 Meters—DNSJr
Feb 7MSJ Alumni OpenFeb 7 · 3000 Meters · Place 1 · MidwayMidway3000 Meters18:41.60JR
Jan 23Centre Indoor ShowcaseJan 23 · 1000 Meters · Place 3 · MidwayMidway1000 Meters32:43.76JR
Jan 23Centre Indoor ShowcaseJan 23 · 1 Mile · Place 1 · MidwayMidway1 Mile14:27.60JR
Jan 16Bellarmine University Open TFJan 16 · 5000 Meters · Place 1 · Midway (Ky.)Midway (Ky.)5000 Meters115:21.18aJr

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 10Lee Last ChanceMay 10 · 1500 Meters · Place 19 · Midway (Ky.)Midway (Ky.)1500 Meters19.3:54.39a PBSo
Apr 25River States Conference Track & Field ChampionshipsApr 25 · 5000 Meters · Place 4 · MidwayMidway5000 Meters415:13.76SO
Apr 25River States Conference Track & Field ChampionshipsApr 25 · 1500 Meters · Place 1 · MidwayMidway1500 Meters13:58.65SO
Apr 25River States Conference Track & Field ChampionshipsApr 25 · 5000 Meters · Place 4 · MidwayMidway5000 Meters415:13.76SO
Apr 25River States Conference Track & Field ChampionshipsApr 25 · 1500 Meters · Place 1 · MidwayMidway1500 Meters13:58.65SO
Apr 18Morehead State Eagle TwilightApr 18 · 800 Meters · Place 1 · MidwayMidway800 Meters11:56.77 PBSO
Apr 12Northern Kentucky University InvitationalApr 12 · 1 Mile · Place 2 · Midway (Ky.)Midway (Ky.)1 Mile2.4:15.43a PBSo
Apr 12Northern Kentucky University InvitationalApr 12 · 800 Meters · Place 13 · Midway (Ky.)Midway (Ky.)800 Meters13.2:00.70aSo
Apr 4Jim Vargo Bellarmine InvitationalApr 4 · 1500 Meters · Place 8 · MidwayMidway1500 Meters83:55.38SO
Apr 4Jim Vargo Bellarmine InvitationalApr 4 · 1500 Meters · Place 8 · MidwayMidway1500 Meters83:55.38SO
Mar 29 Landon Bond ClassicMar 29 · 1500 Meters · Place 2 · Midway (Ky.)Midway (Ky.)1500 Meters24:04.90aSo
Mar 29 Landon Bond ClassicMar 29 · 800 Meters · Place 9 · Midway (Ky.)Midway (Ky.)800 Meters92:02.29aSo
Mar 22Pioneer InviteMar 22 · 5000 Meters · Place 2 · Midway (Ky.)Midway (Ky.)5000 Meters215:16.07aSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14 River States Conference Indoor 2025Feb 14 · 3000 Meters · Place 9 · Midway (Ky.)Midway (Ky.)3000 Meters99:01.27a—
Feb 14 River States Conference Indoor 2025Feb 14 · 1 Mile · Place 5 · Midway (Ky.)Midway (Ky.)1 Mile54:26.19a—
Feb 1Steemer ShowcaseFeb 1 · 5000 Meters · Place 13 · Midway (Ky.)Midway (Ky.)5000 Meters13.15:19.39aSo
Jan 24PNC Bellarmine ClassicJan 24 · 1 Mile · Place 22 · Midway (Ky.)Midway (Ky.)1 Mile224:26.90a—
Jan 17Bellarmine OpenJan 17 · 3000 Meters · Place 12 · Midway (Ky.)Midway (Ky.)3000 Meters128:52.41a—

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 7Centre First Chance IndoorDec 7 · 1 Mile · Place 1 · Midway (Ky.)Midway (Ky.)1 Mile1.4:24.04aSo
Feb 17River States Conference Indoor ChampionshipsFeb 17 · 1 Mile · Place 4 · Midway (Ky.)Midway (Ky.)1 Mile44:25.79a—
Feb 17River States Conference Indoor ChampionshipsFeb 17 · 1000 Meters · Place 3 · Midway (Ky.)Midway (Ky.)1000 Meters32:37.99a PB—
Feb 2Cedarville Collegiate Indoor OpenFeb 2 · 3000 Meters · Place 2 · MidwayMidway3000 Meters29:04.70FR
Jan 27Steemer ShowcaseJan 27 · 1 Mile · Place 16 · Midway (Ky.)Midway (Ky.)1 Mile16.4:28.89aFr
Jan 27Steemer ShowcaseJan 27 · 800 Meters · Place 17 · Midway (Ky.)Midway (Ky.)800 Meters17.2:01.80a PBFr
Jan 20Centre College Track & Field Indoor ShowcaseJan 20 · 1 Mile · Place 1 · 0 Midway0 Midway1 Mile14:29.53—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 11Lee Last ChanceMay 11 · 1500 Meters · Place 43 · Midway (Ky.)Midway (Ky.)1500 Meters43.4:12.21aFr
Apr 25RSC Outdoor Track & Field ChampionshipsApr 25 · 1500 Meters · Place 2 · Midway (Ky.)Midway (Ky.)1500 Meters2.3:55.56aFr
Apr 25RSC Outdoor Track & Field ChampionshipsApr 25 · 800 Meters · Place 19 · Midway (Ky.)Midway (Ky.)800 Meters19.2:06.35aFr
Apr 12Gordon Bocock InviteApr 12 · 1500 Meters · Place 1 · Midway (Ky.)Midway (Ky.)1500 Meters1.4:00.34aFr
Apr 12Gordon Bocock InviteApr 12 · 800 Meters · Place 4 · Midway (Ky.)Midway (Ky.)800 Meters4.2:00.28aFr
Apr 6Landon Bond ClassicApr 6 · 800 Meters · Place 2 · Midway (Ky.)Midway (Ky.)800 Meters21:58.87a—
Mar 3056th Annual Centre College Track & Field InvitationalMar 30 · 1500 Meters · Place 4 · Midway (Ky.)Midway (Ky.)1500 Meters4.4:04.49aFr
Mar 23Pioneer InvitationalMar 23 · 1500 Meters · Place 1 · Midway (Ky.)Midway (Ky.)1500 Meters1.4:04.04aFr
Mar 23Pioneer InvitationalMar 23 · 800 Meters · Place 1 · Midway (Ky.)Midway (Ky.)800 Meters1.2:00.00aFr
Mar 16Asbury OpenMar 16 · 800 Meters · Place 2 · MidwayMidway800 Meters22:03.00FR
Mar 16Asbury OpenMar 16 · 1500 Meters · Place 2 · MidwayMidway1500 Meters24:20.37FR

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 1KHSAA Class 1A State ChampionshipJun 1 · 3200 Meters · Place 13 · Walton-VeronaWalton-Verona3200 Meters13.10:37.29a12
Jun 1KHSAA Class 1A State ChampionshipJun 1 · 1600 Meters · Place 6 · Walton-VeronaWalton-Verona1600 Meters6.4:33.17a12
Jun 1KHSAA Class 1A State ChampionshipJun 1 · 800 Meters · Walton-VeronaWalton-Verona800 Meters--DNS12
May 23KHSSA Class 1A Region 4May 23 · 3200 Meters · Place 4 · Walton-VeronaWalton-Verona3200 Meters4.10:17.81a12
May 23KHSSA Class 1A Region 4May 23 · 1600 Meters · Place 2 · Walton-VeronaWalton-Verona1600 Meters2.4:28.42a PB12
May 23KHSSA Class 1A Region 4May 23 · 800 Meters · Place 7 · Walton-VeronaWalton-Verona800 Meters7.2:07.54a12
May 17Covington Quad MeetMay 17 · 800 Meters · Place 3 · Walton-VeronaWalton-Verona800 Meters3.2:02.19a12
May 17Covington Quad MeetMay 17 · 400 Meters · Place 7 · Walton-VeronaWalton-Verona400 Meters7.56.23a12
May 17Covington Quad MeetMay 17 · 200 Meters · Place 19 · Walton-VeronaWalton-Verona200 Meters19.27.13a12
May 9EOS QuadMay 9 · 800 Meters · Place 2 · Walton-VeronaWalton-Verona800 Meters2.2:04.62a12
May 9EOS QuadMay 9 · 400 Meters · Place 4 · Walton-VeronaWalton-Verona400 Meters4.56.28a12
May 9EOS QuadMay 9 · 200 Meters · Place 18 · Walton-VeronaWalton-Verona200 Meters18.26.60a PB12
May 5Regional PreviewMay 5 · 3200 Meters · Place 1 · Walton-VeronaWalton-Verona3200 Meters1.10:30.59a12
May 5Regional PreviewMay 5 · 1600 Meters · Place 1 · Walton-VeronaWalton-Verona1600 Meters1.4:42.62a12
Apr 27NCKC ChampionshipsApr 27 · Combined results · Place 1 · Walton VeronaWalton VeronaCombined results14:46.6212
Apr 27NCKC ChampionshipsApr 27 · Results · Place 1 · Walton VeronaWalton VeronaResults14:46.62 PB12
Apr 25Dixie Heights April QuadApr 25 · 800 Meters · Place 1 · Walton-VeronaWalton-Verona800 Meters1.2:03.40a12
Apr 25Dixie Heights April QuadApr 25 · 400 Meters · Place 3 · Walton-VeronaWalton-Verona400 Meters3.55.66a PB12
Apr 14Bearcat ClashApr 14 · 1600 Meters · Place 6 · Walton-VeronaWalton-Verona1600 Meters64:40.8012
Mar 30Scott HS TriangularMar 30 · 1600 Meters · Place 1 · Walton-VeronaWalton-Verona1600 Meters1.4:40.55a12
Mar 30Scott HS TriangularMar 30 · 800 Meters · Place 1 · Walton-VeronaWalton-Verona800 Meters1.2:04.12a12
Mar 25OC Kickoff ClassicMar 25 · 800 Meters · Place 8 · Walton VeronaWalton Verona800 Meters82:07.7612
Mar 25OC Kickoff ClassicMar 25 · 1600 Meters · Place 9 · Walton VeronaWalton Verona1600 Meters94:50.0412

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 5KTCCCA Class A Indoor State ChampionshipsMar 5 · 1500 Meters · Place 5 · Walton-VeronaWalton-Verona1500 Meters5.4:22.31a PB12
Mar 5KTCCCA Class A Indoor State ChampionshipsMar 5 · 800 Meters · Place 4 · Walton-VeronaWalton-Verona800 Meters4.2:07.07a12
Feb 25PresidesntFeb 25 · 1 Mile · Place 17 · Walton-VeronaWalton-Verona1 Mile17.4:45.00aUnofficial12
Feb 25PresidesntFeb 25 · 1000 Meters · Place 2 · Walton-VeronaWalton-Verona1000 Meters2.2:52.69aUnofficial12
Feb 25PresidesntFeb 25 · 600 Meters · Walton-VeronaWalton-Verona600 Meters—DNS12
Feb 25PresidesntFeb 25 · 800 Meters · Place 23 · Walton-VeronaWalton-Verona800 Meters23.2:11.99aUnofficial12
Feb 18President's Day Weekend InviteFeb 18 · 1 Mile · Place 17 · Walton VeronaWalton Verona1 Mile174:45.00a12
Feb 18President's Day Weekend InviteFeb 18 · 1000 Meters · Place 2 · Walton VeronaWalton Verona1000 Meters22:52.69a12
Feb 18President's Day Weekend InviteFeb 18 · 800 Meters · Place 23 · Walton VeronaWalton Verona800 Meters232:11.99a12

2022 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 2KHSAA Class 1A State Track & Field ChampionshipsJun 2 · 3200 Meters · Place 9 · Walton-VeronaWalton-Verona3200 Meters910:31.3811
Jun 2KHSAA Class 1A State Track & Field ChampionshipsJun 2 · 800 Meters · Place 9 · Walton-VeronaWalton-Verona800 Meters92:05.2011
Jun 2KHSAA Class 1A State Track & Field ChampionshipsJun 2 · 1600 Meters · Place 3 · Walton-VeronaWalton-Verona1600 Meters34:32.6911
May 23KHSAA Class 1A Region 4May 23 · 3200 Meters · Place 3 · Walton-VeronaWalton-Verona3200 Meters310:12.29 PB11
May 23KHSAA Class 1A Region 4May 23 · 800 Meters · Place 3 · Walton-VeronaWalton-Verona800 Meters32:03.2811
May 23KHSAA Class 1A Region 4May 23 · 1600 Meters · Place 2 · Walton-VeronaWalton-Verona1600 Meters24:30.0011
Apr 28NCKC ChampionshipsApr 28 · 1600 Meters · Place 1 · Walton-VeronaWalton-Verona1600 Meters1.4:43.79a11
Apr 19Dixie Quad MeetApr 19 · 800 Meters · Place 4 · Walton-VeronaWalton-Verona800 Meters4.2:06.75a11
Apr 19Dixie Quad MeetApr 19 · 400 Meters · Place 6 · Walton-VeronaWalton-Verona400 Meters6.58.24a11
Apr 7Walton-Verona Bearcat ClashApr 7 · 800 Meters · Place 7 · Walton VeronaWalton Verona800 Meters72:12.5511
Apr 7Walton-Verona Bearcat ClashApr 7 · 1600 Meters · Place 5 · Walton VeronaWalton Verona1600 Meters54:46.4111
Mar 25Dixie Friday Night LightsMar 25 · Combined results · Place 1 · Walton VeronaWalton VeronaCombined results12:12.53 PB11
Mar 25Dixie Friday Night LightsMar 25 · Combined results · Place 1 · Walton VeronaWalton VeronaCombined results12:12.53 PB11
Mar 22Tri-Meet (Highlands, Scott, WV)Mar 22 · 1600 Meters · Place 3 · Walton-VeronaWalton-Verona1600 Meters3.4:59.26a11
Mar 22Tri-Meet (Highlands, Scott, WV)Mar 22 · 800 Meters · Place 1 · Walton-VeronaWalton-Verona800 Meters1.2:09.45a11