Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNCCAA Championships · Feb 75:05.91aNCCAA ChampionshipsFebruary 7, 2025
1000 Meters · Indoor2024 CapFam Alumni Classic · Jan 133:21.99a2024 CapFam Alumni ClassicJanuary 13, 2024
1500 Meters · OutdoorCCS Championships · Apr 214:44.25aCCS ChampionshipsApril 21, 2026
1600 Meters · OutdoorS.O.L. National Conference - Patriot Division Championships · May 125:12.68S.O.L. National Conference - Patriot Division ChampionshipsMay 12, 2023
3000 Meters · IndoorNCCAA Indoor Championship · Feb 910:49.77NCCAA Indoor ChampionshipFebruary 9, 2024
3000 Meters · OutdoorAsbury Invitational · Apr 1110:54.16Asbury InvitationalApril 11, 2025
3200 Meters · OutdoorSOL National Conference Championships · May 1412:17.27SOL National Conference ChampionshipsMay 14, 2021
5000 Meters · OutdoorGeorgia Southern Relays · Mar 2118:35.91Georgia Southern RelaysMarch 21, 2025
600 Meters · IndoorCentre Indoor Invitational and Multis · Feb 141:47.96Centre Indoor Invitational and MultisFebruary 14, 2025
800 Meters · IndoorWittenberg Steemer Collegiate Meet · Jan 312:21.62aWittenberg Steemer Collegiate MeetJanuary 31, 2026
800 Meters · OutdoorCentre Twilight · Apr 182:20.35Centre TwilightApril 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 6NCCAA National Outdoor Track & Field ChampionshipsMay 6 · 1500 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)1500 Meters1.4:49.25aJr
Apr 21CCS ChampionshipsApr 21 · 1500 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)1500 Meters1.4:44.25a PBJr
Apr 21CCS ChampionshipsApr 21 · 800 Meters · Place 4 · Asbury (Ky.)Asbury (Ky.)800 MetersRound P4.2:32.97aJr
Apr 21CCS ChampionshipsApr 21 · 800 Meters · Place 4 · Asbury (Ky.)Asbury (Ky.)800 Meters4.2:23.88aJr
Apr 17Centre TwilightApr 17 · 800 Meters · Place 5 · Asbury (Ky.)Asbury (Ky.)800 Meters5.2:21.57aJr
Apr 10Asbury InvitationalApr 10 · 5000 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)5000 Meters1.20:10.91aJr
Apr 10Asbury InvitationalApr 10 · 1500 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)1500 Meters1.4:54.70aJr
Mar 28Landon Bond ClassicMar 28 · 1500 Meters · Place 3 · Asbury (Ky.)Asbury (Ky.)1500 Meters3.4:54.39aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 13NCCAA National Indoor Track and Field ChampionshipsFeb 13 · 1 Mile · Place 6 · Asbury (Ky.)Asbury (Ky.)1 Mile6.5:19.46aJr
Feb 13NCCAA National Indoor Track and Field ChampionshipsFeb 13 · 800 Meters · Place 14 · Asbury (Ky.)Asbury (Ky.)800 Meters14.2:30.18aJr
Feb 7MSJ Alumni OpenFeb 7 · 3000 Meters · Place 1 · AsburyAsbury3000 Meters111:21.88JR
Feb 7MSJ Alumni OpenFeb 7 · 1 Mile · Place 1 · AsburyAsbury1 Mile15:24.69JR
Jan 31Wittenberg Steemer Collegiate MeetJan 31 · 800 Meters · Place 8 · Asbury (Ky.)Asbury (Ky.)800 Meters8.2:21.62a PBJr
Jan 23Centre Indoor ShowcaseJan 23 · 800 Meters · Place 2 · AsburyAsbury800 Meters22:30.89JR
Jan 23Centre Indoor ShowcaseJan 23 · 1 Mile · Place 1 · AsburyAsbury1 Mile15:34.10JR

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 7NCCAA Track & Field National ChampionshipsMay 7 · 1500 Meters · Place 9 · Asbury (Ky.)Asbury (Ky.)1500 Meters9.4:57.53aSo
May 7NCCAA Track & Field National ChampionshipsMay 7 · 800 Meters · Place 14 · Asbury (Ky.)Asbury (Ky.)800 Meters14.2:25.24aSo
Apr 23Collegiate Conference of the South Outdoor Track ChampionshipApr 23 · 5000 Meters · Place 2 · Asbury (Ky.)Asbury (Ky.)5000 Meters2.19:35.18aSo
Apr 23Collegiate Conference of the South Outdoor Track ChampionshipApr 23 · 1500 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)1500 Meters1.4:58.17aSo
Apr 23Collegiate Conference of the South Outdoor Track ChampionshipApr 23 · 800 Meters · Place 2 · Asbury (Ky.)Asbury (Ky.)800 MetersRound P2.2:30.65aSo
Apr 23Collegiate Conference of the South Outdoor Track ChampionshipApr 23 · 800 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)800 Meters1.2:21.87aSo
Apr 18Centre TwilightApr 18 · 800 Meters · Place 2 · AsburyAsbury800 Meters22:20.35 PBSO
Apr 11Asbury InvitationalApr 11 · 3000 Meters · Place 1 · AsburyAsbury3000 Meters110:54.16 PBSO
Apr 11Asbury InvitationalApr 11 · 1500 Meters · Place 1 · AsburyAsbury1500 Meters14:55.91SO
Apr 557th Annual Centre College Outdoor Track and Field InvitationalApr 5 · 1500 Meters · Place 2 · Asbury (Ky.)Asbury (Ky.)1500 Meters2.4:52.31aSo
Apr 557th Annual Centre College Outdoor Track and Field InvitationalApr 5 · 1500 Meters · Place 2 · Asbury (Ky.)Asbury (Ky.)1500 Meters2.4:52.31aSo
Apr 557th Annual Centre College Outdoor Track and Field InvitationalApr 5 · 800 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)800 Meters1.2:22.88aSo
Apr 557th Annual Centre College Outdoor Track and Field InvitationalApr 5 · 800 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)800 Meters1.2:22.88aSo
Mar 29 Landon Bond ClassicMar 29 · 5000 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)5000 Meters118:59.96aSo
Mar 29 Landon Bond ClassicMar 29 · 1500 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)1500 Meters15:02.10aSo
Mar 21Georgia Southern RelaysMar 21 · 800 Meters · Place 1 · AsburyAsbury800 Meters12:21.68SO
Mar 21Georgia Southern RelaysMar 21 · 5000 Meters · Place 1 · AsburyAsbury5000 Meters118:35.91 PBSO

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 14Centre Indoor Invitational and MultisFeb 14 · 600 Meters · Place 5 · AsburyAsbury600 Meters51:47.96 PBSO
Feb 14Centre Indoor Invitational and MultisFeb 14 · 1 Mile · Place 2 · AsburyAsbury1 Mile25:14.06SO
Feb 7NCCAA ChampionshipsFeb 7 · 1 Mile · Place 1 · Asbury (Ky.)Asbury (Ky.)1 Mile1.5:05.91a PBSo
Feb 7NCCAA ChampionshipsFeb 7 · 800 Meters · Place 5 · Asbury (Ky.)Asbury (Ky.)800 Meters5.2:25.71aSo
Jan 31Cedarville Collegiate Indoor InviteJan 31 · 800 Meters · Place 3 · Asbury (Ky.)Asbury (Ky.)800 Meters32:23.77a—
Jan 252025 Centre ShowcaseJan 25 · 3000 Meters · Place 1 · AsburyAsbury3000 Meters111:04.38SO
Jan 252025 Centre ShowcaseJan 25 · 1 Mile · Place 1 · AsburyAsbury1 Mile15:18.04SO
Jan 18Lions InviteJan 18 · 1 Mile · Place 2 · Asbury (Ky.)Asbury (Ky.)1 Mile2.5:36.26aSo

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8NCCAA Track and FieldMay 8 · 1500 Meters · Place 7 · Asbury (Ky.)Asbury (Ky.)1500 Meters7.4:58.70aFr
May 8NCCAA Track and FieldMay 8 · 800 Meters · Place 9 · Asbury (Ky.)Asbury (Ky.)800 Meters9.2:25.64aFr
Apr 19Jim Green Track & Field InvitationalApr 19 · 5000 Meters · Place 17 · Asbury (Ky.)Asbury (Ky.)5000 Meters17.19:24.11aFr
Apr 19Jim Green Track & Field InvitationalApr 19 · 1500 Meters · Place 41 · Asbury (Ky.)Asbury (Ky.)1500 Meters41.5:02.73aFr
Apr 12Centre College Track & Field Twilight Apr 12 · 800 Meters · Place 2 · AsburyAsbury800 Meters22:27.23FR
Apr 12Centre College Track & Field Twilight Apr 12 · 1500 Meters · Place 4 · AsburyAsbury1500 Meters45:08.70FR
Mar 23Pioneer InvitationalMar 23 · 1500 Meters · Place 8 · Asbury (Ky.)Asbury (Ky.)1500 Meters8.5:08.98aFr
Mar 23Pioneer InvitationalMar 23 · 800 Meters · Place 9 · Asbury (Ky.)Asbury (Ky.)800 Meters9.2:29.73aFr
Mar 16Asbury OpenMar 16 · 3000 Meters · Place 1 · AsburyAsbury3000 Meters111:44.87FR
Mar 16Asbury OpenMar 16 · 1500 Meters · Place 1 · AsburyAsbury1500 Meters15:02.66FR

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 172024 MSJ February MeetFeb 17 · 800 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)800 Meters12:25.07a—
Feb 9NCCAA Indoor ChampionshipFeb 9 · 3000 Meters · Place 5 · AsburyAsbury3000 Meters510:49.77 PBFR
Feb 9NCCAA Indoor ChampionshipFeb 9 · 1 Mile · Place 5 · AsburyAsbury1 Mile55:16.25FR
Feb 2Cedarville Collegiate Indoor OpenFeb 2 · 3000 Meters · Place 5 · AsburyAsbury3000 Meters510:58.50FR
Jan 20Centre College Track & Field Indoor ShowcaseJan 20 · 3000 Meters · Place 4 · AsburyAsbury3000 Meters411:04.44—
Jan 20Centre College Track & Field Indoor ShowcaseJan 20 · 1 Mile · Place 3 · AsburyAsbury1 Mile35:19.48—
Jan 132024 CapFam Alumni ClassicJan 13 · 1 Mile · Place 1 · Asbury (Ky.)Asbury (Ky.)1 Mile1.5:41.66aFr
Jan 132024 CapFam Alumni ClassicJan 13 · 1000 Meters · Place 1 · Asbury (Ky.)Asbury (Ky.)1000 Meters1.3:21.99a PBFr

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 1600 Meters · Place 13 · Council Rock SouthCouncil Rock South1600 Meters13.5:13.27a12
May 12S.O.L. National Conference - Patriot Division ChampionshipsMay 12 · 800 Meters · Place 2 · Council SoutCouncil Sout800 Meters22:23.97—
May 12S.O.L. National Conference - Patriot Division ChampionshipsMay 12 · 1600 Meters · Place 2 · Council SoutCouncil Sout1600 Meters25:12.68 PB—
May 4Montgomery Memorial MeetMay 4 · 1600 Meters · Place 2 · Council Rock SouthCouncil Rock South1600 Meters25:15.9412
Apr 21Jack Armstrong InvitationalApr 21 · 1600 Meters · Place 1 · Council Rock SouthCouncil Rock South1600 Meters15:16.9712
Apr 15The Bensalem InvitationalApr 15 · 800 Meters · Place 3 · Council RockCouncil Rock800 Meters32:33.6012
Apr 15The Bensalem InvitationalApr 15 · 800 Meters · Place 3 · Council RockCouncil Rock800 Meters32:33.6012

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13SOL National Conference ChampionshipsMay 13 · 800 Meters · Place 5 · CR SouthCR South800 Meters52:30.5111
May 13SOL National Conference ChampionshipsMay 13 · 1600 Meters · Place 2 · CR SouthCR South1600 Meters25:26.6711
Apr 26Pennsbury at Council Rock SouthApr 26 · 1600 Meters · Place 2 · CR SouthCR South1600 Meters25:55.2011
Apr 22Jack Armstrong InvitationalApr 22 · 3200 Meters · Place 3 · Council Rock SouthCouncil Rock South3200 Meters312:35.2111
Apr 12CR North, Harry S Truman at CR SouthApr 12 · 800 Meters · Place 3 · CR SouthCR South800 Meters32:34.7211

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14SOL National Conference ChampionshipsMay 14 · 1600 Meters · Place 6 · CR SouthCR South1600 Meters65:34.7610
May 14SOL National Conference ChampionshipsMay 14 · 3200 Meters · Place 4 · CR SouthCR South3200 Meters412:17.27 PB10
Apr 22Lady Rocker InvitationalApr 22 · 1600 Meters · Place 5 · CR SouthCR South1600 Meters55:42.2410