Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorONU Invitational · Jan 264:49.60aONU InvitationalJanuary 26, 2024
10,000 Meters · OutdoorMidwest Conference Championships · May 838:25.84aMidwest Conference ChampionshipsMay 8, 2026
1500 Meters · OutdoorNCC Distance Fling · Mar 274:32.08aNCC Distance FlingMarch 27, 2026
3000 Meters · IndoorLake Michigan Open · Jan 209:54.82Lake Michigan OpenJanuary 20, 2024
3000 Meters · OutdoorDon Church Twilight Meet · Apr 189:57.14aDon Church Twilight MeetApril 18, 2026
5000 Meters · IndoorRed Hawk Invite · Feb 317:26.64Red Hawk InviteFebruary 3, 2024
5000 Meters · Outdoor2026 Chicagoland Championships · Apr 916:56.59a2026 Chicagoland ChampionshipsApril 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8Midwest Conference ChampionshipsMay 8 · 10,000 Meters · Place 19 · Lake Forest10,000 Meters19.38:25.84a PBJr
Apr 252026 St. Norbert College InvitationalApr 25 · 5000 Meters · Place 22 · Lake Forest5000 Meters22.17:12.28aJr
Apr 252026 St. Norbert College InvitationalApr 25 · 3000 Meters · Lake Forest3000 Meters—SCRJr
Apr 18Don Church Twilight MeetApr 18 · 3000 Meters · Place 11 · Lake Forest3000 Meters11.9:57.14a PBJr
Apr 92026 Chicagoland ChampionshipsApr 9 · 5000 Meters · Place 43 · Lake Forest5000 Meters43.16:56.59a PBJr
Mar 27NCC Distance FlingMar 27 · 1500 Meters · Place 35 · Lake Forest1500 Meters35.4:32.08a PBJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 27Midwest Conference ChampionshipsFeb 27 · 3000 Meters · Place 22 · Lake Forest3000 Meters229:56.55aJR
Feb 7Red Hawk InviteFeb 7 · 1 Mile · Place 31 · Lake Forest1 Mile315:06.14aJr
Jan 31Lake Michigan OpenJan 31 · 1 Mile · Place 23 · Lake Forest1 Mile235:00.81JR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6Forever Red Alumni ClassicDec 6 · 1 Mile · Lake Forest1 Mile--DNSJr
Feb 8Red Hawk InviteFeb 8 · 5000 Meters · Place 6 · Lake Forest5000 Meters618:24.36a—
Jan 18Firebird First InvitationalJan 18 · 1 Mile · Place 25 · Lake Forest1 Mile25.5:23.06aSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9Midwest Conference Outdoor ChampionshipsMay 9 · 5000 Meters · Place 25 · Lake Forest5000 Meters2518:55.28SO
Apr 25Elmhurst TwilightApr 25 · 5000 Meters · Place 26 · Lake Forest5000 Meters26.17:31.06aSo
Apr 17Don ChurchApr 17 · 3000 Meters · Place 21 · Lake Forest3000 Meters21.10:24.26aSo
Apr 12Beloit RelaysApr 12 · 5000 Meters · Place 4 · Lake Forest5000 Meters417:44.86SO
Apr 12Beloit RelaysApr 12 · 5000 Meters · Place 4 · Lake Forest5000 Meters4.17:44.86aSo
Mar 28First Chance InvitationalMar 28 · 1500 Meters · Place 70 · Lake Forest1500 Meters70.4:34.27aSo

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 10MWC Outdoor ChampionshipMay 10 · 5000 Meters · Place 23 · Lake Forest5000 Meters23.18:00.41aFr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 3Red Hawk InviteFeb 3 · 5000 Meters · Place 6 · Lake Forest5000 Meters617:26.64 PBFR
Jan 26ONU InvitationalJan 26 · 1 Mile · Place 27 · Lake Forest1 Mile27.4:49.60a PBFr
Jan 20Lake Michigan OpenJan 20 · 3000 Meters · Place 11 · Lake Forest3000 Meters119:54.82 PBFR
Jan 13Firebird First InvitationalJan 13 · 3000 Meters · Place 11 · Lake Forest3000 Meters1110:11.69FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Forever Red Alumni ClassicDec 2 · 1 Mile · Place 5 · Lake Forest1 Mile5.4:55.21aFr