Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHeart of America Championships · Feb 204:22.40aHeart of America ChampionshipsFebruary 20, 2026
1000 Meters · IndoorAMC Indoor Championship · Feb 152:42.51aAMC Indoor ChampionshipFebruary 15, 2025
1500 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 13:57.39aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
1600 Meters · OutdoorParkway Central Henle R Holmes Invitational · Apr 144:44.67aParkway Central Henle R Holmes InvitationalApril 14, 2022
3000 Meters · IndoorHeart of America Championships · Feb 208:43.07aHeart of America ChampionshipsFebruary 20, 2026
3200 Meters · OutdoorNorthwest Invitational · Apr 910:39.70Northwest InvitationalApril 9, 2022
5000 Meters · IndoorCoach Alsup Invite · Jan 1715:29.49aCoach Alsup InviteJanuary 17, 2026
5000 Meters · OutdoorSt Francis Fighting Chance Invite · May 815:04.89aSt Francis Fighting Chance InviteMay 8, 2026
800 Meters · IndoorAMC Championships · Feb 172:03.75aAMC ChampionshipsFebruary 17, 2024
800 Meters · OutdoorSIUE Cougar Classic · Apr 111:57.98aSIUE Cougar ClassicApril 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 5000 Meters · Place 8 · Missouri BaptistMissouri Baptist5000 Meters8.15:04.89a PBJr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 5 · Missouri BaptistMissouri Baptist5000 Meters5.15:11.43aJr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 1500 Meters · Place 4 · Missouri BaptistMissouri Baptist1500 Meters4.3:57.39a PBJr
Apr 182026 Dewey Allgood InvitationalApr 18 · 1500 Meters · Place 1 · Missouri BaptistMissouri Baptist1500 Meters1.3:58.75aJr
Apr 182026 Dewey Allgood InvitationalApr 18 · 800 Meters · Place 10 · Missouri BaptistMissouri Baptist800 Meters10.2:00.49aJr
Apr 11SIUE Cougar ClassicApr 11 · 800 Meters · Place 9 · Missouri BaptistMissouri Baptist800 Meters91:57.98a PBJr
Apr 9Mule RelaysApr 9 · 5000 Meters · Place 22 · Missouri BaptistMissouri Baptist5000 Meters22.15:30.80aJr
Apr 3Joey Haines InvitationalApr 3 · 1500 Meters · Place 4 · Missouri BaptistMissouri Baptist1500 Meters4.4:00.80aJr
Apr 3Joey Haines InvitationalApr 3 · 800 Meters · Place 9 · Missouri BaptistMissouri Baptist800 Meters9.1:59.96aJr
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Place 131 · Missouri BaptistMissouri Baptist5000 Meters131.15:15.30aJr
Mar 20Missouri S&T Miner InvitationalMar 20 · 1500 Meters · Place 13 · Missouri BaptistMissouri Baptist1500 Meters134:04.46aJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 4 · Missouri BaptistMissouri Baptist3000 Meters48:43.07a PBJR
Feb 20Heart of America ChampionshipsFeb 20 · 1 Mile · Place 5 · Missouri BaptistMissouri Baptist1 Mile54:22.40a PBJR
Jan 30Principia RelaysJan 30 · 3000 Meters · Place 1 · Missouri BaptistMissouri Baptist3000 Meters18:50.34aJr
Jan 17Coach Alsup InviteJan 17 · 5000 Meters · Place 5 · Missouri BaptistMissouri Baptist5000 Meters515:29.49a PBJr
Jan 10Redhawks InviteJan 10 · 3000 Meters · Place 8 · Missouri BaptistMissouri Baptist3000 Meters89:02.26aJr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9St Francis Fighting Chance InviteMay 9 · 800 Meters · Place 33 · Missouri BaptistMissouri Baptist800 Meters332:02.00SO
May 9St Francis Fighting Chance InviteMay 9 · 1500 Meters · Place 3 · Missouri BaptistMissouri Baptist1500 Meters33:59.61SO
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 5000 Meters · Place 3 · Missouri BaptistMissouri Baptist5000 Meters316:04.00aSO
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 1500 Meters · Place 4 · Missouri BaptistMissouri Baptist1500 Meters44:01.08aSO
Apr 18Culver-Stockton Wildcat OpenApr 18 · 1500 Meters · Place 9 · Missouri BaptistMissouri Baptist1500 Meters94:09.05SO
Apr 18Culver-Stockton Wildcat OpenApr 18 · 800 Meters · Place 14 · Missouri BaptistMissouri Baptist800 Meters142:01.92SO
Apr 11Mule RelaysApr 11 · 5000 Meters · Place 40 · Missouri BaptistMissouri Baptist5000 Meters40.15:46.77aSo
Apr 4Illinois College True Blue InviteApr 4 · 1500 Meters · Place 4 · Missouri BaptistMissouri Baptist1500 Meters44:09.33aSO
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 5000 Meters · Place 226 · Missouri BaptistMissouri Baptist5000 Meters22616:05.53aSo
Mar 21Missouri S&T Miner InvitationalMar 21 · 1500 Meters · Place 14 · Missouri BaptistMissouri Baptist1500 Meters14.4:07.92aSo

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15AMC Indoor ChampionshipFeb 15 · 1 Mile · Place 4 · Missouri BaptistMissouri Baptist1 Mile4.4:33.03aSo
Feb 15AMC Indoor ChampionshipFeb 15 · 1000 Meters · Place 5 · Missouri BaptistMissouri Baptist1000 Meters5.2:42.51a PBSo
Feb 8Dr Jim Green ClassicFeb 8 · 1 Mile · Place 6 · Missouri BaptistMissouri Baptist1 Mile6.4:31.05aSo
Jan 31Principia RelaysJan 31 · 3000 Meters · Place 17 · Missouri BaptistMissouri Baptist3000 Meters179:28.12SO
Jan 25NAIA / JUCO InvitationalJan 25 · 1 Mile · Place 20 · Missouri BaptistMissouri Baptist1 Mile20.4:33.37aSo
Jan 112025 Redhawks InviteJan 11 · 1 Mile · Place 7 · Missouri BaptistMissouri Baptist1 Mile74:35.87a—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 10University of St. Francis Fighting Chance InviteMay 10 · 1500 Meters · Place 3 · Missouri BaptistMissouri Baptist1500 Meters3.4:06.23aFr
May 2AMC Outdoor ChampionshipsMay 2 · 5000 Meters · Place 5 · Missouri BaptistMissouri Baptist5000 Meters5.16:03.71aFr
May 2AMC Outdoor ChampionshipsMay 2 · 1500 Meters · Place 7 · Missouri BaptistMissouri Baptist1500 Meters7.4:08.44aFr
Apr 20Wildcat InviteApr 20 · 1500 Meters · Place 2 · Missouri BaptistMissouri Baptist1500 Meters24:07.68a—
Apr 20Wildcat InviteApr 20 · 800 Meters · Place 5 · Missouri BaptistMissouri Baptist800 Meters52:01.14a—
Apr 12Mule RelaysApr 12 · 5000 Meters · Place 34 · Missouri BaptistMissouri Baptist5000 Meters3415:38.93a—
Apr 5SLU BillikenApr 5 · 1500 Meters · Place 23 · Missouri BaptistMissouri Baptist1500 Meters23.4:12.49aFr
Mar 28Wash U Distance CarnivalMar 28 · 5000 Meters · Place 134 · Missouri BaptistMissouri Baptist5000 Meters13415:50.29FR
Mar 28Wash U Distance CarnivalMar 28 · 5000 Meters · Place 3 · Missouri BaptistMissouri Baptist5000 Meters315:50.29FR
Mar 22Missouri S&T Miner InvitationalMar 22 · 1500 Meters · Place 32 · Missouri BaptistMissouri Baptist1500 Meters32.4:12.31aFr
Mar 22Missouri S&T Miner InvitationalMar 22 · 800 Meters · Place 19 · Missouri BaptistMissouri Baptist800 Meters19.2:02.61aFr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 17AMC ChampionshipsFeb 17 · 1 Mile · Place 2 · Missouri BaptistMissouri Baptist1 Mile24:26.49a—
Feb 17AMC ChampionshipsFeb 17 · 800 Meters · Place 6 · Missouri BaptistMissouri Baptist800 Meters62:03.75a PB—
Feb 10Titan OpenerFeb 10 · 1 Mile · Place 7 · Missouri BaptistMissouri Baptist1 Mile7.4:30.48aFr
Feb 3IWU Midwest ClassicFeb 3 · 1 Mile · Place 20 · Missouri BaptistMissouri Baptist1 Mile20.4:35.16aFr
Jan 26Principia College RelaysJan 26 · 3000 Meters · Place 6 · Missouri BaptistMissouri Baptist3000 Meters69:11.66a—
Jan 132024 Redhawks InviteJan 13 · 1 Mile · Place 9 · Missouri BaptistMissouri Baptist1 Mile94:47.06FR

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14MSHSAA Class 5 District 2May 14 · 1600 Meters · Place 11 · Parkway WestParkway West1600 Meters114:56.2311
May 6All-Suburban Conference Boys Green Div MeetMay 6 · 1600 Meters · Place 6 · Parkway WestParkway West1600 Meters6.4:51.27a11
Apr 23Ladue Brusca/Strobach InvitationalApr 23 · 3200 Meters · Place 15 · Parkway W.Parkway W.3200 Meters1511:01.6711
Apr 14Parkway Central Henle R Holmes InvitationalApr 14 · 1600 Meters · Place 8 · Parkway WestParkway West1600 Meters8.4:44.67a PB11
Apr 14Parkway Central Henle R Holmes InvitationalApr 14 · 800 Meters · Place 11 · Parkway WestParkway West800 Meters11.2:07.37a11
Apr 9Northwest InvitationalApr 9 · 3200 Meters · Place 7 · Parkway West High ScParkway West High Sc3200 Meters710:39.70 PB—
Apr 4Parkway QuadApr 4 · 800 Meters · Place 3 · Parkway W.Parkway W.800 Meters32:10.4711
Apr 4Parkway QuadApr 4 · 1600 Meters · Place 3 · Parkway W.Parkway W.1600 Meters34:50.1911
Mar 31Parkway Quad-BoysMar 31 · 1600 Meters · Place 3 · Parkway WestParkway West1600 Meters3.4:50.19a11
Mar 31Parkway Quad-BoysMar 31 · 800 Meters · Place 3 · Parkway WestParkway West800 Meters3.2:10.47a11