Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNazareth Conference Tune-Up · Feb 164:20.71aNazareth Conference Tune-UpFebruary 16, 2024
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 233:29.52aEmpire 8 Outdoor Track & Field ChampionshipsMay 2, 2025
10000 Meters · OutdoorBrockport Multi and Invitational · Apr 1233:16.08aBrockport Multi and InvitationalApril 12, 2024
1500 Meters · OutdoorRPI Capital District Classic · Apr 304:08.08aRPI Capital District ClassicApril 30, 2022
3000 Meters · Indoor2024 SUNYAC Indoor Track & Field Championships · Feb 248:40.87a2024 SUNYAC Indoor Track & Field ChampionshipsFebruary 24, 2024
3000m Steeplechase · 0.914m · OutdoorSUNYAC Outdoor Track & Field Championships · May 710:01.51aSUNYAC Outdoor Track & Field ChampionshipsMay 7, 2021
5000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1015:06.22aDavid Hemery Valentine InvitationalFebruary 10, 2023
5000 Meters · OutdoorBison Outdoor Classic · Apr 1414:54.88aBison Outdoor ClassicApril 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 10,000 Meters · Place 7 · SUNY GeneseoSUNY Geneseo10,000 Meters7.33:29.52a PBSr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 1500 Meters · Place 39 · SUNY GeneseoSUNY Geneseo1500 Meters39.4:12.40aSr
Apr 19University of Rochester Alumni InvitationalApr 19 · 10000 Meters · Place 1 · SUNY GeneseoSUNY Geneseo10000 Meters133:34.59SR
Apr 4Geneseo EarlyApr 4 · 1500 Meters · Place 31 · SUNY GeneseoSUNY Geneseo1500 Meters31.4:15.92aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 14Rochester Spring TwilightApr 14 · 5000 Meters · Place 5 · SUNY GeneseoSUNY Geneseo5000 Meters5.15:33.18aSr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 12Brockport Multi and InvitationalApr 12 · 10000 Meters · Place 6 · SUNY GeneseoSUNY Geneseo10000 Meters633:16.08a PB—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 5000 Meters · Place 20 · SUNY GeneseoSUNY Geneseo5000 Meters20.15:14.63aJr
Feb 242024 SUNYAC Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 3 · SUNY GeneseoSUNY Geneseo5000 Meters3.15:18.65aJr
Feb 242024 SUNYAC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 7 · SUNY GeneseoSUNY Geneseo3000 Meters7.8:40.87a PBJr
Feb 16Nazareth Conference Tune-UpFeb 16 · 1 Mile · Place 1 · SUNY GeneseoSUNY Geneseo1 Mile14:20.71a PB—
Feb 2Brockport Multi & InvitationalFeb 2 · 3000 Meters · Place 9 · SUNY GeneseoSUNY Geneseo3000 Meters98:51.07a—
Jan 20Golden Eagle InvitationalJan 20 · 3000 Meters · Place 7 · SUNY GeneseoSUNY Geneseo3000 Meters78:56.91a—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Houghton December ClassicDec 1 · 5000 Meters · Place 8 · SUNY GeneseoSUNY Geneseo5000 Meters8.15:40.26aJr
Feb 24SUNYAC Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 2 · SUNY OneontaSUNY Oneonta5000 Meters2.15:13.51aSo
Feb 24SUNYAC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 8 · SUNY OneontaSUNY Oneonta3000 Meters8.8:47.16aSo
Feb 18Marc Deneault InvitationalFeb 18 · 1 Mile · Place 10 · SUNY OneontaSUNY Oneonta1 Mile10.4:30.22aSo
Feb 10David Hemery Valentine InvitationalFeb 10 · 5000 Meters · Place 78 · SUNY OneontaSUNY Oneonta5000 Meters78.15:06.22a PBSo

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5SUNYAC Outdoor Track & Field ChampionshipsMay 5 · 5000 Meters · Place 10 · SUNY OneontaSUNY Oneonta5000 Meters10.15:44.07aJr
Apr 30Cortland QualifierApr 30 · 1500 Meters · Place 2 · SUNY OneontaSUNY Oneonta1500 Meters24:17.12a—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 6SUNYAC Outdoor Track & Field ChampionshipsMay 6 · 5000 Meters · Place 7 · SUNY OneontaSUNY Oneonta5000 Meters7.15:30.13aSo
Apr 30RPI Capital District ClassicApr 30 · 1500 Meters · Place 7 · SUNY OneontaSUNY Oneonta1500 Meters7.4:08.08a PBSo
Apr 14Bison Outdoor ClassicApr 14 · 5000 Meters · Place 58 · SUNY OneontaSUNY Oneonta5000 Meters58.14:54.88a PBSo
Apr 9Utica Pioneer Spring InviteApr 9 · 1500 Meters · Place 5 · SUNY OneontaSUNY Oneonta1500 Meters5.4:13.66aSo
Apr 2Hamilton College Continental InvitationalApr 2 · 5000 Meters · Place 3 · SUNY OneontaSUNY Oneonta5000 Meters3.15:23.81aSo

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 11RIT February Friday InvitationalFeb 11 · 5000 Meters · Place 1 · SUNY OneontaSUNY Oneonta5000 Meters1.15:47.19aSo

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19AARTFC Outdoor Track & Field ChampionshipsMay 19 · 3000m Steeplechase · Place 12 · SUNY OneontaSUNY Oneonta3000m Steeplechase0.914m12.10:04.89aFr
May 7SUNYAC Outdoor Track & Field ChampionshipsMay 7 · 3000m Steeplechase · Place 6 · SUNY OneontaSUNY Oneonta3000m Steeplechase0.914m6.10:01.51a PBFr