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Kat Helmer
Baylor · Class of 2023
52 resultsTrack & Field2019–202512 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorTCU Alumni Invitational · Mar 15 | 5:10.36a | TCU Alumni Invitational | March 15, 2024 |
| 1600 Meters · OutdoorTAPPS State Championships · May 5 | 5:23.01a | TAPPS State Championships | May 5, 2023 |
| 3000 Meters · OutdoorClyde Hart Classic · Mar 22 | 10:55.96a | Clyde Hart Classic | March 22, 2024 |
| 400 Meters · OutdoorLive Oak Classical Howard Classic · Apr 9 | 1:06.28a | Live Oak Classical Howard Classic | April 9, 2021 |
| 5000 Meters · Outdoor44 Farms Team Invitational · Apr 11 | 18:27.07 | 44 Farms Team Invitational | April 11, 2025 |
| 800 Meters · OutdoorLive Oak Classical 5th Annual Howard Classic · Apr 10 | 2:25.51a | Live Oak Classical 5th Annual Howard Classic | April 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Michael Johnson InviteApr 18 · 5000 Meters · Place 19 · BaylorBaylor | 5000 Meters | 19 | 19:05.91 | SO |
| Apr 11 | 44 Farms Team InvitationalApr 11 · 5000 Meters · Place 17 · BaylorBaylor | 5000 Meters | 17 | 18:27.07 PB | SO |
| Mar 22 | Clyde Hart ClassicMar 22 · 3000 Meters · Place 3 · BaylorBaylor | 3000 Meters | 3 | 10:59.59 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | 2024 Michael Johnson InvApr 19 · 5000 Meters · Place 19 · BaylorBaylor | 5000 Meters | 19 | 18:53.79a | — |
| Apr 19 | 2024 Michael Johnson InvApr 19 · 800 Meters · Place 32 · BaylorBaylor | 800 Meters | 32 | 2:35.38a | — |
| Mar 22 | Clyde Hart ClassicMar 22 · 3000 Meters · Place 5 · BaylorBaylor | 3000 Meters | 5 | 10:55.96a PB | — |
| Mar 22 | Clyde Hart ClassicMar 22 · 800 Meters · Place 19 · BaylorBaylor | 800 Meters | 19 | 2:30.34a | — |
| Mar 15 | TCU Alumni InvitationalMar 15 · 1500 Meters · Place 26 · BaylorBaylor | 1500 Meters | 26. | 5:10.36a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | TAPPS State ChampionshipsMay 5 · 1600 Meters · Place 3 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 3 | 5:23.01a PB | — |
| May 5 | TAPPS State ChampionshipsMay 5 · 800 Meters · Place 5 · Live Oak ClassicalLive Oak Classical | 800 Meters | 5 | 2:25.86a | — |
| Apr 27 | TAPPS 3A South RegionalApr 27 · 1600 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 2. | 5:29.59a | 12 |
| Apr 27 | TAPPS 3A South RegionalApr 27 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:05.04Unofficial | 12 |
| Apr 27 | TAPPS 3A South RegionalApr 27 · 800 Meters · Place 3 · Live Oak ClassicalLive Oak Classical | 800 Meters | 3. | 2:28.74a | 12 |
| Apr 26 | TAPPS 1A South Regional 2023Apr 26 · 1600 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 2 | 5:29.59 | 12 |
| Apr 26 | TAPPS 1A South Regional 2023Apr 26 · 800 Meters · Place 3 · Live Oak ClassicalLive Oak Classical | 800 Meters | 3 | 2:28.74 | 12 |
| Apr 17 | TAPPS 5A/3A District 03 ChampionshipApr 17 · 1600 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 2 | 5:37.42a | — |
| Apr 17 | TAPPS 5A/3A District 03 ChampionshipApr 17 · 800 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 800 Meters | 2 | 2:29.57a | — |
| Apr 10 | Live Oak Classical 5th Annual Howard ClassicApr 10 · 1600 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 1. | 5:41.44a | 12 |
| Apr 10 | Live Oak Classical 5th Annual Howard ClassicApr 10 · 800 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 800 Meters | 1. | 2:25.51a PB | 12 |
| Mar 30 | Meridian Yellow Jacket RelaysMar 30 · 1600 Meters · Place 1 · Waco Live OaWaco Live Oa | 1600 Meters | 1 | 5:46.76 | — |
| Mar 30 | Meridian Yellow Jacket RelaysMar 30 · 800 Meters · Place 1 · Waco Live OaWaco Live Oa | 800 Meters | 1 | 2:31.78 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | TAPPS State ChampionshipsMay 6 · 1600 Meters · Place 4 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 4 | 5:40.82 | 11 |
| May 6 | TAPPS State ChampionshipsMay 6 · 800 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 800 Meters | 2 | 2:25.74 | 11 |
| Apr 20 | TAPPS 3A District 03 MeetApr 20 · 1600 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 1. | 5:52.04a | 11 |
| Apr 20 | TAPPS 3A District 03 MeetApr 20 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:07.68Unofficial | 11 |
| Apr 20 | TAPPS 3A District 03 MeetApr 20 · 800 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 800 Meters | 1. | 2:31.47a | 11 |
| Apr 14 | Live Oak Classical 4th Annual Howard ClassicApr 14 · 1600 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 1. | 5:37.84a | 11 |
| Apr 14 | Live Oak Classical 4th Annual Howard ClassicApr 14 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:06.17Unofficial | 11 |
| Apr 14 | Live Oak Classical 4th Annual Howard ClassicApr 14 · 800 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 800 Meters | 1. | 2:27.78a | 11 |
| Apr 1 | Trinity Christian Tom Landry Invitational - HSApr 1 · 1600 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 1600 Meters | 2. | 5:35.90a | 11 |
| Apr 1 | Trinity Christian Tom Landry Invitational - HSApr 1 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:05.18Unofficial | 11 |
| Apr 1 | Trinity Christian Tom Landry Invitational - HSApr 1 · 800 Meters · Place 3 · Live Oak ClassicalLive Oak Classical | 800 Meters | 3. | 2:29.32a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | TAPPS 1A State ChampionshipApr 30 · 800 Meters · Place 3 · LIVE OAK CLALIVE OAK CLA | 800 Meters | 3 | 2:33.78 | 10 |
| Apr 30 | TAPPS 3A State ChampionshipApr 30 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:07.00Unofficial | 10 |
| Apr 30 | TAPPS 3A State ChampionshipApr 30 · 800 Meters · Place 3 · Live Oak ClassicalLive Oak Classical | 800 Meters | 3. | 2:33.78a | 10 |
| Apr 20 | TAPPS 3A South RegionalApr 20 · 800 Meters · Place 3 · Live Oak ClassicalLive Oak Classical | 800 Meters | 3. | 2:33.95a | 10 |
| Apr 20 | TAPPS 3A South RegionalApr 20 · 400 Meters · Place 7 · Live Oak ClassicalLive Oak Classical | 400 Meters | 7. | 1:07.08a | 10 |
| Apr 14 | TAPPS 3A District 03 MeetApr 14 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:06.25Unofficial | 10 |
| Apr 14 | TAPPS 3A District 03 MeetApr 14 · 800 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 800 Meters | 1. | 2:30.02a | 10 |
| Apr 14 | TAPPS 3A District 03 MeetApr 14 · 400 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 400 Meters | 1. | 66.71a | 10 |
| Apr 9 | Live Oak Classical Howard ClassicApr 9 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:07.78Unofficial | 10 |
| Apr 9 | Live Oak Classical Howard ClassicApr 9 · 800 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 800 Meters | 1. | 2:30.08a | 10 |
| Apr 9 | Live Oak Classical Howard ClassicApr 9 · 400 Meters · Place 2 · Live Oak ClassicalLive Oak Classical | 400 Meters | 2. | 1:06.28a PB | 10 |
| Mar 20 | Axtell RelaysMar 20 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:09.11Unofficial | 10 |
| Mar 20 | Axtell RelaysMar 20 · 800 Meters · Live Oak ClassicalLive Oak Classical | 800 Meters | — | 2:33.30Unofficial | 10 |
| Mar 20 | Axtell RelaysMar 20 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 Meters | — | 1:07.15Unofficial | 10 |
| Mar 4 | Crawford Dual MeetMar 4 · 800 Meters · Live Oak ClassicalLive Oak Classical | 800 Meters | — | 2:40.85Unofficial | 10 |
| Mar 4 | Crawford Dual MeetMar 4 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 Meters | — | 68.83Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 5 | Rogers Donald Godwin InvitationalMar 5 · 800 Meters · Place 2 · Life Oak ClassicalLife Oak Classical | 800 Meters | 2 | 2:34.99 | — |
| Feb 27 | Moody Bearcat RelaysFeb 27 · 400 Meters · Live Oak ClassicalLive Oak Classical | 400 MetersRelay Split | — | 1:11.25Unofficial | 9 |
| Feb 27 | Moody Bearcat RelaysFeb 27 · 800 Meters · Live Oak ClassicalLive Oak Classical | 800 Meters | — | 2:45.96Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Live Oak Classical Howard ClassicApr 4 · 800 Meters · Place 1 · Live Oak ClassicalLive Oak Classical | 800 Meters | 1. | 2:47.16a | 8 |