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Sam Omware
Maryville (Mo.) · Class of 2023
32 resultsTrack & Field2021–20252 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorArkansas HS Invitational · Jan 14 | 4:46.09a | Arkansas HS Invitational | January 14, 2023 |
| 1500 Meters · OutdoorMule Relays · Apr 12 | 4:12.50a | Mule Relays | April 12, 2024 |
| 1600 Meters · OutdoorMetro League Championships - Boys - Varsity and JV · Apr 26 | 4:44.16 | Metro League Championships - Boys - Varsity and JV | April 26, 2022 |
| 400 Meters · OutdoorWash U Invite · Mar 29 | 54.35 | Wash U Invite | March 29, 2024 |
| 500 Meters · IndoorPrincipia College Relays · Jan 26 | 1:11.74a | Principia College Relays | January 26, 2024 |
| 800 Meters · IndoorBearcat Open · Feb 1 | 2:02.41a | Bearcat Open | February 1, 2024 |
| 800 Meters · OutdoorGLVC Outdoor Championships · May 2 | 1:57.15a | GLVC Outdoor Championships | May 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Saluki Fast StartDec 5 · 800 Meters · Place 4 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 4. | 2:08.99a | Jr |
| Jan 18 | Eastern Illinois John Craft InviteJan 18 · 800 Meters · Maryville (Mo.)Maryville (Mo.) | 800 Meters | — | DNS | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | GLVC Outdoor ChampionshipsMay 2 · 800 Meters · Place 18 · Maryville (Mo.)Maryville (Mo.) | 800 MetersRound P | 18. | 1:57.15a PB | Fr |
| Apr 21 | Dewey AllgoodApr 21 · 800 Meters · Place 5 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 5 | 2:00.57 | FR |
| Apr 21 | Dewey AllgoodApr 21 · 1500 Meters · Place 15 · Maryville (Mo.)Maryville (Mo.) | 1500 Meters | 15 | 4:14.97 | FR |
| Apr 12 | Mule RelaysApr 12 · 1500 Meters · Place 35 · Maryville (Mo.)Maryville (Mo.) | 1500 Meters | 35 | 4:12.50a PB | — |
| Apr 12 | Mule RelaysApr 12 · 800 Meters · Place 32 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 32 | 2:00.18a | — |
| Apr 5 | SLU BillikenApr 5 · 800 Meters · Place 13 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 13. | 2:03.30a | Fr |
| Mar 29 | Wash U InviteMar 29 · 400 Meters · Place 20 · Maryville (Mo.)Maryville (Mo.) | 400 Meters | 20 | 54.35 PB | — |
| Mar 29 | Wash U InviteMar 29 · 400 Meters · Place 4 · Maryville (Mo.)Maryville (Mo.) | 400 Meters | 4 | 54.35 | — |
| Mar 22 | Missouri S&T Miner InvitationalMar 22 · 800 Meters · Place 24 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 24. | 2:03.92a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | Titan OpenerFeb 10 · 800 Meters · Place 10 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 10. | 2:02.52a | Fr |
| Feb 1 | Bearcat OpenFeb 1 · 800 Meters · Place 40 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 40 | 2:02.41a PB | — |
| Jan 26 | Principia College RelaysJan 26 · 500 Meters · Place 17 · Maryville (Mo.)Maryville (Mo.) | 500 Meters | 17 | 1:11.74a PB | — |
| Jan 20 | Illinois College Snow Bird InviteJan 20 · 800 Meters · Place 7 · Maryville (Mo.)Maryville (Mo.) | 800 Meters | 7 | 2:05.13 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Arkansas HS InvitationalJan 14 · 1 Mile · Place 75 · St. Louis WarriorsSt. Louis Warriors | 1 Mile | 75. | 4:46.09a PB | 12 |
| Jan 14 | Arkansas HS InvitationalJan 14 · 800 Meters · Place 53 · St. Louis WarriorsSt. Louis Warriors | 800 Meters | 53. | 2:05.37a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | MSHSAA Class 1 State Track & field ChampionshipsMay 20 · 800 Meters · Place 2 · PrincipiaPrincipia | 800 Meters | 2 | 2:02.31 | 11 |
| May 14 | MSHSAA Class 1 Sectional 1May 14 · 800 Meters · Place 1 · PrincipiaPrincipia | 800 Meters | 1 | 2:01.53 | 11 |
| May 7 | MSHSAA Class 1 District 1May 7 · 800 Meters · Place 1 · Principia HiPrincipia Hi | 800 Meters | 1 | 2:02.34 | 11 |
| Apr 29 | Marion Freeman InviteApr 29 · 800 Meters · Place 5 · PrincipiaPrincipia | 800 Meters | 5. | 2:03.69a | 11 |
| Apr 26 | Metro League Championships - Boys - Varsity and JVApr 26 · 1600 Meters · Place 5 · PrincipiaPrincipia | 1600 Meters | 5 | 4:44.16 PB | 11 |
| Apr 23 | Ladue Brusca/Strobach InvitationalApr 23 · 800 Meters · Place 8 · PrincipiaPrincipia | 800 Meters | 8 | 2:05.12 | 11 |
| Apr 16 | Corey Siebert InvitationalApr 16 · 1600 Meters · Place 9 · PrincipiaPrincipia | 1600 Meters | 9. | 4:52.01a | 11 |
| Apr 12 | April InvitationalApr 12 · 1600 Meters · Place 3 · Principia High SchooPrincipia High Schoo | 1600 Meters | 3 | 4:54.27 | — |
| Apr 12 | April InvitationalApr 12 · 1600 Meters · Place 3 · Principia High SchooPrincipia High Schoo | 1600 Meters | 3 | 4:54.27 | — |
| Apr 1 | Principia HS InvitationalApr 1 · 800 Meters · Place 3 · PrincipiaPrincipia | 800 Meters | 3 | 2:08.72 | 11 |
| Mar 22 | Lutheran North Home OpenerMar 22 · 800 Meters · Place 2 · PrincipiaPrincipia | 800 Meters | 2 | 2:12.10 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | MSHSAA Class 2 District 3May 8 · 800 Meters · Place 5 · Principia HiPrincipia Hi | 800 Meters | 5 | 2:11.88 | 10 |
| Apr 27 | Metro League JV ChampionshipsApr 27 · 1600 Meters · Place 2 · PrincipiaPrincipia | 1600 Meters | 2 | 5:04.52 | 10 |
| Apr 16 | Lutheran North Relays Apr 16 · 800 Meters · Place 5 · PrincipiaPrincipia | 800 Meters | 5 | 2:16.83 | 10 |
| Mar 23 | Lutheran North Season OpenerMar 23 · 800 Meters · Place 4 · PrincipiaPrincipia | 800 Meters | 4 | 2:23.39 | — |