Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorMel Tjeerdsma Classic · Dec 72:33.14aMel Tjeerdsma ClassicDecember 7, 2024
1500 Meters · OutdoorAMC Outdoor Championships · May 24:05.20aAMC Outdoor ChampionshipsMay 2, 2024
1600 Meters · OutdoorOwensville HS Quad · Apr 54:40.72Owensville HS QuadApril 5, 2022
200 Meters · OutdoorOwensville HS Quad · Apr 524.78Owensville HS QuadApril 5, 2022
400 Meters · OutdoorCentral Methodist Invite · Mar 2952.55aCentral Methodist InviteMarch 29, 2024
600 Yards · IndoorCrimson & Gold Invitational · Dec 91:15.85aCrimson & Gold InvitationalDecember 9, 2023
800 Meters · IndoorHeart of America Championships · Feb 201:56.11aHeart of America ChampionshipsFebruary 20, 2026
800 Meters · OutdoorCentral Methodist Invitational · Apr 21:54.35aCentral Methodist InvitationalApril 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · Place 5 · William Woods (Mo.)William Woods (Mo.)800 Meters5.1:54.68aJr
Apr 182026 Dewey Allgood InvitationalApr 18 · 1500 Meters · Place 7 · William Woods (Mo.)William Woods (Mo.)1500 Meters7.4:07.30aJr
Apr 9Mule RelaysApr 9 · 1500 Meters · William Woods (Mo.)William Woods (Mo.)1500 Meters—DNSJr
Apr 9Mule RelaysApr 9 · 800 Meters · Place 12 · William Woods (Mo.)William Woods (Mo.)800 Meters12.1:55.32aJr
Apr 2Central Methodist InvitationalApr 2 · 800 Meters · Place 6 · William Woods (Mo.)William Woods (Mo.)800 Meters6.1:54.35a PBJr
Mar 28Billiken InvitationalMar 28 · 1500 Meters · Place 12 · William Woods (Mo.)William Woods (Mo.)1500 Meters124:06.07aJr
Mar 28Billiken InvitationalMar 28 · 800 Meters · Place 28 · William Woods (Mo.)William Woods (Mo.)800 Meters281:58.66aJr
Mar 21Central Methodist OpenMar 21 · 800 Meters · Place 3 · William Woods (Mo.)William Woods (Mo.)800 Meters3.1:56.37aJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 800 Meters · Place 4 · William Woods (Mo.)William Woods (Mo.)800 Meters41:56.11a PBJR
Feb 6Bearcat ClassicFeb 6 · 1000 Meters · Place 19 · William Woods (Mo.)William Woods (Mo.)1000 Meters19.2:35.77aJr
Feb 6Bearcat ClassicFeb 6 · 800 Meters · William Woods (Mo.)William Woods (Mo.)800 Meters--DNSJr
Jan 17Coach Alsup InviteJan 17 · 800 Meters · Place 10 · William Woods (Mo.)William Woods (Mo.)800 Meters101:56.76aJr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 28Central Methodist InviteMar 28 · 800 Meters · Place 4 · William WoodsWilliam Woods800 Meters41:58.92FR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15AMC Indoor ChampionshipFeb 15 · 800 Meters · William Woods (Mo.)William Woods (Mo.)800 Meters—DNSSo

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Mel Tjeerdsma ClassicDec 7 · 1000 Meters · Place 6 · William Woods (Mo.)William Woods (Mo.)1000 Meters6.2:33.14a PBSo
Feb 17AMC ChampionshipsFeb 17 · 800 Meters · Place 2 · William Woods (Mo.)William Woods (Mo.)800 Meters21:58.06a—
Feb 10Roger Haynes InvitationalFeb 10 · 800 Meters · Place 2 · William WoodsWilliam Woods800 Meters21:58.16FR
Feb 3Illinois College Jim Green InviteFeb 3 · 800 Meters · Place 3 · William WoodsWilliam Woods800 Meters31:59.79FR

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10University of St. Francis Fighting Chance InviteMay 10 · 800 Meters · Place 15 · William Woods (Mo.)William Woods (Mo.)800 Meters15.1:57.80aFr
May 2AMC Outdoor ChampionshipsMay 2 · 1500 Meters · Place 5 · William Woods (Mo.)William Woods (Mo.)1500 Meters5.4:05.20a PBFr
May 2AMC Outdoor ChampionshipsMay 2 · 800 Meters · Place 5 · William Woods (Mo.)William Woods (Mo.)800 Meters5.1:58.53aFr
Apr 20Wildcat InviteApr 20 · 800 Meters · Place 2 · William Woods (Mo.)William Woods (Mo.)800 Meters21:56.45a—
Apr 12Mule RelaysApr 12 · 800 Meters · Place 11 · William Woods (Mo.)William Woods (Mo.)800 Meters111:56.95a—
Apr 12Mule RelaysApr 12 · 400 Meters · Place 32 · William Woods (Mo.)William Woods (Mo.)400 Meters3252.67a—
Mar 29Central Methodist InviteMar 29 · 1500 Meters · Place 9 · William Woods (Mo.)William Woods (Mo.)1500 Meters94:09.53a—
Mar 29Central Methodist InviteMar 29 · 400 Meters · Place 15 · William Woods (Mo.)William Woods (Mo.)400 Meters1552.55a PB—
Mar 22Missouri S&T Miner InvitationalMar 22 · 800 Meters · Place 4 · William Woods (Mo.)William Woods (Mo.)800 Meters4.1:57.06aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Crimson & Gold InvitationalDec 9 · 600 Yards · Place 10 · William Woods (Mo.)William Woods (Mo.)600 Yards10.1:15.85a PBFr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 26MSHSAA Class 4 State Track & Field ChampionshipsMay 26 · 800 Meters · Place 5 · Helias CatholicHelias Catholic800 Meters5.1:54.61a12
May 13MSHSAA Class 4 District 7May 13 · 800 Meters · Place 1 · Helias CathoHelias Catho800 Meters12:00.6612
Apr 13Laker RelaysApr 13 · 1600 Meters · Place 1 · Helias CatholicHelias Catholic1600 Meters1.4:42.30a12
Apr 13Laker RelaysApr 13 · 800 Meters · Place 1 · Helias CatholicHelias Catholic800 Meters1.1:59.12a12
Apr 10Blair Oaks HS InvitationalApr 10 · 800 Meters · Place 1 · Helias CatholicHelias Catholic800 Meters1.1:59.46a12
Apr 4OHS QuadApr 4 · 1600 Meters · Place 1 · Helias CatholicHelias Catholic1600 Meters1.4:54.87a12

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 29Rolla ClassicApr 29 · 800 Meters · Place 2 · Helias CathoHelias Catho800 Meters21:57.8611
Apr 23CMAC ChampionshipsApr 23 · 800 Meters · Place 4 · Helias Catholic HighHelias Catholic High800 Meters42:02.31—
Apr 12Camdenton Laker RelaysApr 12 · 800 Meters · Place 1 · Helias CathoHelias Catho800 Meters12:00.78—
Apr 946th Annual All Catholic InvitationalApr 9 · 1600 Meters · Place 4 · Helias CatholicHelias Catholic1600 Meters4.4:43.07a11
Apr 946th Annual All Catholic InvitationalApr 9 · 800 Meters · Place 1 · Helias CatholicHelias Catholic800 Meters1.1:59.47a11
Apr 5Owensville HS QuadApr 5 · 1600 Meters · Place 1 · Helias CatholicHelias Catholic1600 Meters14:40.72 PB11
Apr 5Owensville HS QuadApr 5 · 200 Meters · Place 3 · Helias CatholicHelias Catholic200 Meters324.78 PB11
Mar 29St. Francis Borgia InvitationalMar 29 · 800 Meters · Place 1 · Helias Catholic HighHelias Catholic High800 Meters12:03.14—
Mar 25Blair Oaks HS Invitational 2022Mar 25 · 800 Meters · Place 2 · Helias CathoHelias Catho800 Meters22:03.01—
Mar 21Jefferson City & Helias & Rolla & Lincoln PrepMar 21 · 800 Meters · Place 1 · Helias CathoHelias Catho800 Meters12:04.23—

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 28MSHSAA Class 4 State Track & Field ChampionshipsMay 28 · 800 Meters · Place 9 · Helias CathoHelias Catho800 Meters92:01.8610
May 22MSHSAA Class 4 Sectional 3May 22 · 800 Meters · Place 3 · Helias CatholicHelias Catholic800 Meters3.2:02.82a10
May 15MSHSAA Class 4 District 5May 15 · 800 Meters · Place 2 · Helias CathoHelias Catho800 Meters22:02.6710
May 72021 JEFFERSON CITY HS LAST CHANCE MEETMay 7 · 800 Meters · Place 3 · Helias CathoHelias Catho800 Meters32:02.77—
Apr 1761st Annual Licklider RelaysApr 17 · 1600 Meters · Place 7 · Helias CatholicHelias Catholic1600 Meters7.4:45.91aUnofficial10
Apr 13Camdenton Laker RelaysApr 13 · 1600 Meters · Place 5 · Helias CatholicHelias Catholic1600 Meters54:47.2310
Mar 26Blair Oaks InvitationalMar 26 · 1600 Meters · Place 4 · Helias CathoHelias Catho1600 Meters45:04.88—
Mar 22Helias Rolla TriMar 22 · 800 Meters · Place 4 · Helias CatholicHelias Catholic800 Meters42:12.0010