Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCSB/SJU Alumni Meet · Jan 275:25.43CSB/SJU Alumni MeetJanuary 27, 2024
1500 Meters · OutdoorHamline Invitational · Apr 64:58.81aHamline InvitationalApril 6, 2024
3000 Meters · IndoorUMAC Indoor Championship · Feb 2310:43.52aUMAC Indoor ChampionshipFebruary 23, 2024
5000 Meters · IndoorCSB/SJU Invitational · Feb 1018:55.34aCSB/SJU InvitationalFebruary 10, 2024
5000 Meters · OutdoorCarleton Relays · Apr 2018:49.56aCarleton RelaysApril 20, 2024
60 Meters · IndoorCSB / SJU Valentine’s Day Open · Feb 148.80aCSB / SJU Valentine’s Day OpenFebruary 14, 2026
800 Meters · OutdoorCSB/SJU Easter Track Meet · Apr 172:35.14CSB/SJU Easter Track MeetApril 17, 2025
Javelin · 800g · OutdoorUMAC Outdoor Championship · May 142.05mUMAC Outdoor ChampionshipMay 1, 2026
Shot Put · 16lb / 7.26kg · IndoorUMAC Indoor Championship · Feb 278.84mUMAC Indoor ChampionshipFebruary 27, 2026
Shot Put · 16lb / 7.26kg · OutdoorUMAC Outdoor Championship · May 19.33mUMAC Outdoor ChampionshipMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8UW-La Crosse Uncaged Eagle OpenMay 8 · Javelin · Place 13 · Minnesota MorrisJavelin800g13.37.86mJr
May 1UMAC Outdoor ChampionshipMay 1 · Javelin · Place 6 · Minnesota MorrisJavelin800g6.42.05m PBJr
May 1UMAC Outdoor ChampionshipMay 1 · Shot Put · Place 19 · Minnesota MorrisShot Put16lb / 7.26kg19.9.33m PBJr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Javelin · Place 16 · Minnesota MorrisJavelin800g16.27.62mJr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Shot Put · Place 28 · Minnesota MorrisShot Put16lb / 7.26kg28.8.79mJr
Apr 16CSB/SJU InvitationalApr 16 · Javelin · Place 10 · Minnesota MorrisJavelin800g10.35.68mJr
Apr 16CSB/SJU InvitationalApr 16 · Shot Put · Place 31 · Minnesota MorrisShot Put16lb / 7.26kg31.8.72mJr
Apr 12Minnesota State OpenApr 12 · Javelin · Place 4 · Minnesota MorrisJavelin800g4.37.33mJr
Mar 28CSB/SJU Optimistic MeetMar 28 · Javelin · Place 24 · Minnesota MorrisJavelin800g24.36.51mJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 27UMAC Indoor ChampionshipFeb 27 · Shot Put · Place 14 · Minnesota MorrisShot Put16lb / 7.26kg14.8.84m PBJr
Feb 20Maverick OpenFeb 20 · Shot Put · Place 30 · Minnesota MorrisShot Put308.16mJr
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · 60 Meters · Place 38 · Minnesota Morris60 MetersRound P388.80a PBJr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2UMAC Outdoor ChampionshipMay 2 · Javelin · Place 14 · Minnesota-MorrisJavelin1433.09mSO
Apr 19Carleton RelaysApr 19 · 1500 Meters · Place 49 · Minnesota Morris1500 Meters49.5:24.52aSo
Apr 17CSB/SJU Easter Track MeetApr 17 · Javelin · Place 6 · Minnesota-MorrisJavelin6127-5SO
Apr 17CSB/SJU Easter Track MeetApr 17 · 800 Meters · Place 24 · Minnesota-Morris800 Meters242:35.14 PBSO
Apr 12Minnesota State OpenApr 12 · 800 Meters · Place 29 · Minnesota Morris800 Meters292:36.89aSo
Apr 5Hamline InvitationalApr 5 · 1500 Meters · Place 63 · Minnesota Morris1500 Meters635:19.10aSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28UMAC Indoor ChampionshipFeb 28 · 1 Mile · Place 17 · Minnesota Morris1 Mile17.5:49.46aSo
Feb 28UMAC Indoor ChampionshipFeb 28 · 3000 Meters · Minnesota Morris3000 Meters—DNFSo
Feb 22Gene Glader ClassicFeb 22 · 3000 Meters · Place 10 · Minnesota-Morris3000 Meters1012:00.13SO
Feb 15CSB/SJU InvitationalFeb 15 · 5000 Meters · Place 7 · Minnesota Morris5000 Meters721:35.01a—
Jan 25CSB/SJU Alumni MeetJan 25 · 1 Mile · Place 28 · Minnesota Morris1 Mile286:07.14a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3UMAC Outdoor ChampionshipMay 3 · 5000 Meters · Place 18 · Minnesota-Morris5000 Meters1819:32.15FR
Apr 20Carleton RelaysApr 20 · 5000 Meters · Place 7 · Minnesota Morris5000 Meters718:49.56a PB—
Apr 6Hamline InvitationalApr 6 · 1500 Meters · Place 50 · Minnesota Morris1500 Meters504:58.81a PB—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23UMAC Indoor ChampionshipFeb 23 · 5000 Meters · Place 11 · Minnesota Morris5000 Meters11.19:07.33aFr
Feb 23UMAC Indoor ChampionshipFeb 23 · 3000 Meters · Place 15 · Minnesota Morris3000 Meters15.10:43.52a PBFr
Feb 10CSB/SJU InvitationalFeb 10 · 5000 Meters · Place 4 · Minnesota Morris5000 Meters418:55.34a PB—
Feb 3Gopher ClassicFeb 3 · 3000 Meters · Place 16 · Minnesota Morris3000 Meters1610:54.40a—
Jan 27CSB/SJU Alumni MeetJan 27 · 1 Mile · Place 19 · Minnesota-Morris1 Mile195:25.43 PBFR