Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSC Invite · Feb 214:01.59USC InviteFebruary 21, 2026
1 Mile · OutdoorMusic City Track Carnival · Jun 34:29.51aMusic City Track CarnivalJune 3, 2022
10,000 Meters · OutdoorStanford Invite · Apr 328:31.64aStanford InviteApril 3, 2026
1500 Meters · Indoor2023 USATF Colorado Indoor All-Comers Meet #2 · Jan 224:15.86a2023 USATF Colorado Indoor All-Comers Meet #2January 22, 2023
1500 Meters · Outdoor2026 SEC Outdoor Track & Field Championships · May 143:43.95a2026 SEC Outdoor Track & Field ChampionshipsMay 14, 2026
1600 Meters · OutdoorCherry Creek Invitational · May 64:22.83Cherry Creek InvitationalMay 6, 2023
2 Miles · IndoorAir Force HS Indoor · Feb 49:48.81aAir Force HS IndoorFebruary 4, 2023
200 Meters · OutdoorMax Marr Invitational · May 1426.22Max Marr InvitationalMay 14, 2021
300 Meters · IndoorUSATF Colorado All Comers Meet #2 · Jan 2344.38aUSATF Colorado All Comers Meet #2January 23, 2022
3000 Meters · IndoorClemson Invitational · Jan 128:10.30aClemson InvitationalJanuary 12, 2024
3200 Meters · IndoorLet's Get REAL Invitational Championship · Feb 189:49.89Let's Get REAL Invitational ChampionshipFebruary 18, 2023
3200 Meters · OutdoorNorthfield Nighthawk Invitational · Apr 89:49.37Northfield Nighthawk InvitationalApril 8, 2023
400 Meters · IndoorColorado Mines HS Indoor Series #3 · Jan 1357.89Colorado Mines HS Indoor Series #3January 13, 2022
400 Meters · OutdoorUniversity Bulldog Invitational · Apr 253.75aUniversity Bulldog InvitationalApril 2, 2022
5000 Meters · Outdoor2026 Wake Forest Invitational · Apr 1613:47.77a2026 Wake Forest InvitationalApril 16, 2026
600 Meters · IndoorUSATF Colorado All Comers Meet #2 · Jan 231:35.76aUSATF Colorado All Comers Meet #2January 23, 2022
800 Meters · IndoorAir Force HS Indoor · Feb 41:59.10aAir Force HS IndoorFebruary 4, 2023
800 Meters · OutdoorCherry Creek Invitational · May 61:57.24Cherry Creek InvitationalMay 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 10,000 Meters · Place 33 · GeorgiaGeorgia10,000 MetersRound P33.30:06.67aJr
May 142026 SEC Outdoor Track & Field ChampionshipsMay 14 · 5000 Meters · GeorgiaGeorgia5000 Meters--DNFJr
May 142026 SEC Outdoor Track & Field ChampionshipsMay 14 · 1500 Meters · Place 7 · GeorgiaGeorgia1500 MetersRound P7.3:43.95a PBJr
May 142026 SEC Outdoor Track & Field ChampionshipsMay 14 · 1500 Meters · Place 4 · GeorgiaGeorgia1500 Meters4.3:44.57aJr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 8 · GeorgiaGeorgia5000 Meters8.13:47.77a PBJr
Apr 3Stanford InviteApr 3 · 10,000 Meters · Place 5 · GeorgiaGeorgia10,000 Meters5.28:31.64a PBJr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21USC InviteFeb 21 · 1 Mile · Place 2 · GeorgiaGeorgia1 Mile24:01.59 PBJR

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 10,000 Meters · Place 25 · GeorgiaGeorgia10,000 MetersRound P25.29:44.72aSo
May 15SEC Outdoor ChampionshipsMay 15 · 5000 Meters · Place 9 · GeorgiaGeorgia5000 Meters9.13:57.74aSo
May 32025 LSU InvitationalMay 3 · 1500 Meters · Place 13 · GeorgiaGeorgia1500 Meters13.3:48.92aSo
Apr 18Wake Forest InvitationalApr 18 · 5000 Meters · Place 34 · GeorgiaGeorgia5000 Meters34.14:16.57aSo

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26Music City Outdoor ChallengeApr 26 · 5000 Meters · Place 2 · GeorgiaGeorgia5000 Meters2.14:23.34aFr
Apr 19Georgia Tech InvitationalApr 19 · 5000 Meters · Place 6 · GeorgiaGeorgia5000 Meters6.14:30.43aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 12Clemson InvitationalJan 12 · 3000 Meters · Place 1 · GeorgiaGeorgia3000 Meters1.8:10.30a PBFr

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 6Cherry Creek InvitationalMay 6 · 800 Meters · Place 5 · Denver SouthDenver South800 Meters51:57.24 PB12
May 6Cherry Creek InvitationalMay 6 · 1600 Meters · Place 2 · Denver SouthDenver South1600 Meters24:22.83 PB12
May 5Denver North Viking InvitationalMay 5 · 1600 Meters · Place 1 · Denver SouthDenver South1600 Meters1.4:24.57a12
May 5Denver North Viking InvitationalMay 5 · 800 Meters · Denver SouthDenver South800 Meters--DNS12
Apr 28Liberty Bell InvitationalApr 28 · 1600 Meters · Place 9 · Denver South High ScDenver South High Sc1600 Meters94:25.16—
Apr 28Liberty Bell InvitationalApr 28 · 800 Meters · Place 4 · Denver South High ScDenver South High Sc800 Meters41:57.29—
Apr 8Northfield Nighthawk InvitationalApr 8 · 800 Meters · Place 2 · Denver South High ScDenver South High Sc800 Meters22:01.62—
Apr 8Northfield Nighthawk InvitationalApr 8 · 3200 Meters · Place 1 · Denver South High ScDenver South High Sc3200 Meters19:49.37 PB—
Mar 23Denver South Ravens InvitationalMar 23 · 800 Meters · Place 2 · Denver South High ScDenver South High Sc800 Meters22:03.11—
Mar 23Denver South Ravens InvitationalMar 23 · 1600 Meters · Place 1 · Denver South High ScDenver South High Sc1600 Meters14:30.20—

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 18Let's Get REAL Invitational ChampionshipFeb 18 · 3200 Meters · Place 1 · REAL TrainingREAL Training3200 Meters19:49.89 PB—
Feb 18Let's Get REAL Invitational ChampionshipFeb 18 · 800 Meters · Place 3 · REAL TrainingREAL Training800 Meters32:00.58—
Feb 18Let's Get REAL Invitational ChampionshipFeb 18 · 1 Mile · Place 1 · REAL TrainingREAL Training1 Mile14:21.24—
Feb 122023 USATF Colorado Indoor ChampionshipsFeb 12 · 1 Mile · Place 1 · Real TrainingReal Training1 Mile14:31.19—
Feb 122023 USATF Colorado Indoor ChampionshipsFeb 12 · 800 Meters · Place 1 · Real TrainingReal Training800 Meters12:02.80—
Feb 4Air Force HS IndoorFeb 4 · 2 Miles · Place 1 · Real Training ColoradoReal Training Colorado2 Miles1.9:48.81a PB12
Feb 4Air Force HS IndoorFeb 4 · 800 Meters · Place 4 · Real Training ColoradoReal Training Colorado800 Meters4.1:59.10a PB12
Jan 222023 USATF Colorado Indoor All-Comers Meet #2Jan 22 · 1500 Meters · Place 2 · Real Training ColoradoReal Training Colorado1500 Meters2.4:15.86a PB12
Jan 222023 USATF Colorado Indoor All-Comers Meet #2Jan 22 · 800 Meters · Place 4 · Real Training ColoradoReal Training Colorado800 Meters4.2:01.14a12
Jan 14Colorado Mines HS Indoor Series #3Jan 14 · 1 Mile · Place 2 · Real TrainingReal Training1 Mile24:50.55—
Jan 14Colorado Mines HS Indoor Series #3Jan 14 · 800 Meters · Place 2 · Real TrainingReal Training800 Meters22:04.23—
Jan 7Let's Get REAL Indoor Invitational #2Jan 7 · 1 Mile · Place 1 · REAL TrainingREAL Training1 Mile14:43.54—
Jan 7Let's Get REAL Indoor Invitational #2Jan 7 · 800 Meters · Place 3 · REAL TrainingREAL Training800 Meters32:04.49—

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 3Music City Track CarnivalJun 3 · 1 Mile · Place 11 · UnattachedUnattached1 Mile11.4:29.51a PB11
Jun 3Music City Track CarnivalJun 3 · 800 Meters · Place 25 · Denver CODenver CO800 Meters25.1:57.39a11
May 12Denver Public Schools League MeetMay 12 · 1600 Meters · Place 2 · Denver SouthDenver South1600 Meters2.4:41.81a11
May 12Denver Public Schools League MeetMay 12 · 800 Meters · Place 2 · Denver SouthDenver South800 Meters2.2:00.57a11
May 7Cherry Creek InvitationalMay 7 · 800 Meters · Place 6 · Denver SouthDenver South800 Meters61:59.7511
May 6Denver North Viking InvitationalMay 6 · 400 Meters · Place 5 · Denver SouthDenver South400 Meters5.54.51a11
Apr 29Liberty Bell Track and Field InvitationalApr 29 · 1600 Meters · Place 11 · Denver SouthDenver South1600 Meters11.4:33.77a11
Apr 29Liberty Bell Track and Field InvitationalApr 29 · 800 Meters · Place 8 · Denver SouthDenver South800 Meters8.1:60.00a11
Apr 16Mountain Range Mustang Invitational Apr 16 · 1600 Meters · Place 5 · Denver SouthDenver South1600 Meters5.4:38.37a11
Apr 16Mountain Range Mustang Invitational Apr 16 · 800 Meters · Place 21 · Denver SouthDenver South800 Meters21.2:09.20a11
Apr 8Thomas Jefferson TwilightApr 8 · 800 Meters · Place 6 · Denver SouthDenver South800 Meters6.2:03.66a11
Apr 8Thomas Jefferson TwilightApr 8 · 400 Meters · Place 5 · Denver SouthDenver South400 Meters5.53.78a11
Apr 2University Bulldog InvitationalApr 2 · 800 Meters · Place 1 · Denver SouthDenver South800 Meters1.2:01.87a11
Apr 2University Bulldog InvitationalApr 2 · 400 Meters · Place 6 · Denver SouthDenver South400 Meters6.53.75a PB11
Mar 24Denver South Ravens InvitationalMar 24 · 1600 Meters · Place 11 · Denver SouthDenver South1600 Meters11.5:02.98a11
Mar 19Rangeview Raider InvitationalMar 19 · 800 Meters · Place 6 · Denver SouthDenver South800 Meters62:05.82—

2022 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 13USATF Colorado Indoor ChampionshipsFeb 13 · 1 Mile · Place 4 · 17 South Denver17 South Denver1 Mile44:57.79—
Feb 13USATF Colorado Indoor ChampionshipsFeb 13 · 800 Meters · Place 10 · 17 South Denver17 South Denver800 Meters102:17.60—
Jan 27Colorado Mines HS Indoor Series #5Jan 27 · 800 Meters · Place 1 · Real TrainingReal Training800 Meters12:13.00—
Jan 27Colorado Mines HS Indoor Series #5Jan 27 · 800 Meters · Place 5 · Real TrainingReal Training800 Meters52:13.00—
Jan 27Colorado Mines HS Indoor Series #5Jan 27 · 400 Meters · Place 1 · Real TrainingReal Training400 Meters11:00.30—
Jan 27Colorado Mines HS Indoor Series #5Jan 27 · 400 Meters · Place 23 · Real TrainingReal Training400 Meters231:00.30—
Jan 23USATF Colorado All Comers Meet #2Jan 23 · 300 Meters · Place 21 · South Denver Track ClubSouth Denver Track Club300 Meters21.44.38a PB11
Jan 23USATF Colorado All Comers Meet #2Jan 23 · 600 Meters · Place 9 · South Denver Track ClubSouth Denver Track Club600 Meters9.1:35.76a PB11
Jan 13Colorado Mines HS Indoor Series #3Jan 13 · 800 Meters · Place 2 · Real TrainingReal Training800 Meters22:13.32—
Jan 13Colorado Mines HS Indoor Series #3Jan 13 · 800 Meters · Place 5 · Real TrainingReal Training800 Meters52:13.32—
Jan 13Colorado Mines HS Indoor Series #3Jan 13 · 400 Meters · Place 1 · Real TrainingReal Training400 Meters157.89 PB—
Jan 13Colorado Mines HS Indoor Series #3Jan 13 · 400 Meters · Place 10 · Real TrainingReal Training400 Meters1057.89—
Jan 9USATF Colorado All Comers Meet #1Jan 9 · 800 Meters · Place 4 · South Denver Track ClubSouth Denver Track Club800 Meters4.2:17.03a11
Jan 9USATF Colorado All Comers Meet #1Jan 9 · 400 Meters · Place 14 · South Denver Track ClubSouth Denver Track Club400 Meters14.58.42a11

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 10DPS Qual #4Jun 10 · 800 Meters · Place 1 · Denver SouthDenver South800 Meters1.2:23.66a10
Jun 10DPS Qual #4Jun 10 · 400 Meters · Place 4 · Denver SouthDenver South400 Meters4.55.82a10
Jun 5DPS Qual #3Jun 5 · 800 Meters · Place 3 · Denver SouthDenver South800 Meters32:07.85—
May 20Denver Public Schools Qualifier #2May 20 · 400 Meters · Place 2 · Denver SouthDenver South400 Meters2.55.41a10
May 14Max Marr InvitationalMay 14 · 400 Meters · Place 10 · Denver SouthDenver South400 Meters1056.42—
May 14Max Marr InvitationalMay 14 · 200 Meters · Place 30 · Denver SouthDenver South200 Meters3026.22 PB—
May 8Valor Early QualifierMay 8 · 400 Meters · Place 10 · Denver SouthDenver South400 Meters1057.4110