| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorBlue & White Invitational · Feb 9 | 5:55.41a | Blue & White Invitational | February 9, 2024 |
| 1500 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 17 | 5:28.78a | Shippensburg University Mid-Week PR Bonanza Meet | April 17, 2024 |
| 3000 Meters · IndoorPlex Shootout · Feb 3 | 11:48.16 | Plex Shootout | February 3, 2024 |
| 3000m Steeplechase · OutdoorPaul Kaiser Classic · Apr 27 | 12:34.80a | Paul Kaiser Classic | April 27, 2024 |
| 5000 Meters · Outdoor41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med · Apr 5 | 19:55.35a | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | April 5, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Paul Kaiser ClassicApr 27 · 3000m Steeplechase · Place 5 · Millersville | 3000m Steeplechase | 5 | 12:34.80a PB | — |
| Apr 17 | Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 1500 Meters · Place 10 · Millersville | 1500 Meters | 10 | 5:28.78a PB | — |
| Apr 5 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 5000 Meters · Place 6 · Millersville | 5000 Meters | 6. | 19:55.35a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | Blue & White InvitationalFeb 9 · 1 Mile · Place 11 · Millersville | 1 Mile | 11 | 5:55.41a PB | — |
| Feb 3 | Plex ShootoutFeb 3 · 3000 Meters · Place 17 · Millersville | 3000 Meters | 17 | 11:48.16 PB | So |
| Jan 27 | Mini Dip InvitationalJan 27 · 1 Mile · Place 36 · Millersville | 1 Mile | 36. | 6:01.35a | So |
| Jan 20 | Coach I OpenJan 20 · 3000 Meters · Place 11 · Millersville | 3000 Meters | 11. | 12:23.24a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Bison OpenerDec 1 · 1 Mile · Place 21 · Millersville | 1 Mile | 21. | 6:46.57a | So |