Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2026 Landmark Indoor T&F Championships · Feb 284:30.86a2026 Landmark Indoor T&F ChampionshipsFebruary 28, 2026
10,000 Meters · OutdoorLandmark Outdoor Track & Field Championships · May 335:35.89aLandmark Outdoor Track & Field ChampionshipsMay 3, 2025
10000 Meters · OutdoorLandmark Outdoor Track & Field Championships · May 433:19.42aLandmark Outdoor Track & Field ChampionshipsMay 4, 2024
1500 Meters · OutdoorCoach Pollard Invitational · Apr 174:08.11aCoach Pollard InvitationalApril 17, 2026
1600 Meters · OutdoorBob Friday Warrior Invitational · Apr 214:32.84Bob Friday Warrior InvitationalApril 21, 2023
1600 Meters · OutdoorHenderson Invitational · May 74:50.18Henderson InvitationalMay 7, 2021
2 Miles · IndoorBishop Loughlin Games · Dec 1710:01.75aBishop Loughlin GamesDecember 17, 2022
3000 Meters · IndoorBears HS Invitational · Jan 209:24.98Bears HS InvitationalJanuary 20, 2023
3200 Meters · OutdoorHoka/Bryn Mawr Running Co. Henderson Invitational · May 59:37.80Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5, 2023
400 Meters · OutdoorIthaca College In-Between Meet · May 953.19aIthaca College In-Between MeetMay 9, 2026
5000 Meters · IndoorLandmark Conference Indoor Track & Field Championships · Feb 2416:23.04aLandmark Conference Indoor Track & Field ChampionshipsFebruary 24, 2024
5000 Meters · OutdoorYork College Twilight Meet · Mar 2715:17.30York College Twilight MeetMarch 27, 2024
5000 Meters · OutdoorJohn Hay Pennsylvania Distance Carnival · Jun 216:37.51John Hay Pennsylvania Distance CarnivalJune 2, 2023
800 Meters · IndoorSusquehanna Tune-Up · Feb 172:01.13aSusquehanna Tune-UpFebruary 17, 2024
800 Meters · OutdoorJim Taylor Invitational · Apr 51:59.85aJim Taylor InvitationalApril 5, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Ithaca College In-Between MeetMay 9 · 400 Meters · Place 9 · SusquehannaSusquehanna400 Meters9.53.19a PBJr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 1500 Meters · Place 9 · SusquehannaSusquehanna1500 Meters9.4:08.83aJr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 800 Meters · Place 15 · SusquehannaSusquehanna800 Meters15.1:59.86aJr
Apr 24Juniata InvitationalApr 24 · 800 Meters · Place 1 · SusquehannaSusquehanna800 Meters1.2:00.49aJr
Apr 17Coach Pollard InvitationalApr 17 · 1500 Meters · Place 14 · SusquehannaSusquehanna1500 Meters14.4:08.11a PBJr
Apr 17Coach Pollard InvitationalApr 17 · 800 Meters · Place 20 · SusquehannaSusquehanna800 Meters20.1:59.92aJr
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 35 · SusquehannaSusquehanna5000 Meters35.16:19.34aJr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 800 Meters · Place 7 · SusquehannaSusquehanna800 Meters7.2:01.64aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 1 Mile · Place 5 · SusquehannaSusquehanna1 Mile5.4:30.86a PBJr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 800 Meters · Place 9 · SusquehannaSusquehanna800 Meters9.2:01.28aJr
Feb 14SU Valentine InviteFeb 14 · 1 Mile · Place 7 · SusquehannaSusquehanna1 Mile74:33.97aJr
Feb 14SU Valentine InviteFeb 14 · 800 Meters · Place 19 · SusquehannaSusquehanna800 Meters192:06.79aJr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 1 Mile · Place 4 · SusquehannaSusquehanna1 Mile4.4:37.03aJr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 800 Meters · SusquehannaSusquehanna800 Meters--DNSJr
Jan 24Houghton Highlander Indoor InvitationalJan 24 · 5000 Meters · Place 6 · SusquehannaSusquehanna5000 Meters6.16:37.57aJr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 10,000 Meters · Place 15 · SusquehannaSusquehanna10,000 Meters15.35:35.89a PBSo
Apr 16York College Twilight MeetApr 16 · 5000 Meters · Place 37 · SusquehannaSusquehanna5000 Meters3716:50.71SO
Apr 16York College Twilight MeetApr 16 · 5000 Meters · Place 37 · SusquehannaSusquehanna5000 Meters3716:50.71SO
Mar 28Susquehanna Jim Taylor DualsMar 28 · 10000 Meters · Place 2 · SusquehannaSusquehanna10000 Meters234:49.36aSO

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4Landmark Outdoor Track & Field ChampionshipsMay 4 · 10000 Meters · Place 5 · SusquehannaSusquehanna10000 Meters533:19.42a PB—
May 4Landmark Outdoor Track & Field ChampionshipsMay 4 · 5000 Meters · Place 8 · SusquehannaSusquehanna5000 Meters815:43.04a—
Apr 19The Coach Pollard InvitationalApr 19 · 5000 Meters · Place 2 · SusquehannaSusquehanna5000 Meters215:53.72a—
Apr 11Susquehanna River Hawk Multi and InviteApr 11 · 1500 Meters · Place 3 · SusquehannaSusquehanna1500 Meters34:14.77a—
Apr 11Susquehanna River Hawk Multi and InviteApr 11 · 800 Meters · Place 4 · SusquehannaSusquehanna800 Meters42:02.88a—
Apr 5Jim Taylor InvitationalApr 5 · 800 Meters · Place 3 · SusquehannaSusquehanna800 Meters3.1:59.85a PBFr
Mar 27York College Twilight MeetMar 27 · 5000 Meters · Place 10 · SusquehannaSusquehanna5000 Meters1015:17.30 PBFR

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 24Landmark Conference Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 7 · SusquehannaSusquehanna5000 Meters7.16:23.04a PBFr
Feb 24Landmark Conference Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · SusquehannaSusquehanna3000 Meters--DNSFr
Feb 17Susquehanna Tune-UpFeb 17 · 800 Meters · Place 2 · SusquehannaSusquehanna800 Meters22:01.13a PB—
Feb 9River Hawk Friday Night ShowdownFeb 9 · 1 Mile · Place 1 · SusquehannaSusquehanna1 Mile14:31.86a—
Feb 9River Hawk Friday Night ShowdownFeb 9 · 800 Meters · Place 15 · SusquehannaSusquehanna800 Meters152:07.42a—
Jan 20Susquehanna River Hawk InvitationalJan 20 · 1 Mile · Place 2 · SusquehannaSusquehanna1 Mile2.4:33.61aFr
Jan 20Susquehanna River Hawk InvitationalJan 20 · 800 Meters · Place 5 · SusquehannaSusquehanna800 Meters5.2:06.98aFr

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 2John Hay Pennsylvania Distance CarnivalJun 2 · 5000 Meters · Place 18 · Methacton Track ClubMethacton Track Club5000 Meters1816:37.51 PBSR
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 3200 Meters · Place 26 · MethactonMethacton3200 Meters26.10:18.60a12
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 27 · MethactonMethacton3200 Meters279:37.80 PBSR
May 3Owen J. Roberts HS vs MethactonMay 3 · 1600 Meters · Place 1 · MethactonMethacton1600 Meters14:51.7412
Apr 21Bob Friday Warrior InvitationalApr 21 · 1600 Meters · Place 11 · MethactonMethacton1600 Meters114:32.84 PBSR
Apr 11Methacton vs BoyertownApr 11 · 400 Meters · Place 1 · MethactonMethacton400 Meters155.0212
Mar 18The Phoenixville ClassicMar 18 · 1600 Meters · Place 1 · MethactonMethacton1600 Meters14:37.61SR
Mar 18The Phoenixville ClassicMar 18 · 1600 Meters · Place 1 · MethactonMethacton1600 Meters14:37.61SR
Mar 18The Phoenixville ClassicMar 18 · 1600 Meters · Place 1 · MethactonMethacton1600 Meters14:37.61SR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 20Bears HS InvitationalJan 20 · 3000 Meters · Place 4 · MethactonMethacton3000 Meters49:24.98 PB12
Jan 7The Kevin Dare HS InvitationalJan 7 · 1 Mile · Place 19 · MethactonMethacton1 Mile194:38.1512

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17Bishop Loughlin GamesDec 17 · 2 Miles · Place 6 · MethactonMethacton2 Miles6.10:01.75a PB12
Feb 11TFCAofGP Last Chance MeetFeb 11 · 3000 Meters · Place 9 · MethactonMethacton3000 Meters99:43.4411
Feb 5TFCAofGP Meet #7Feb 5 · 1 Mile · Place 17 · MethactonMethacton1 Mile174:48.3611
Feb 5TFCAofGP Meet #7Feb 5 · 1 Mile · Place 8 · MethactonMethacton1 Mile84:48.3611
Jan 8Kevin Dare InvitationalJan 8 · 800 Meters · Place 25 · MethactonMethacton800 Meters25.2:10.15a11

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12Pioneer Athletic Conference ChampionshipMay 12 · 1600 Meters · Place 12 · MethactonMethacton1600 Meters124:42.5811
May 12Pioneer Athletic Conference ChampionshipMay 12 · 3200 Meters · Place 10 · MethactonMethacton3200 Meters1010:10.5911
May 12Pioneer Athletic Conference ChampionshipMay 12 · 1600 Meters · Place 12 · MethactonMethacton1600 Meters124:42.5811
May 12Pioneer Athletic Conference ChampionshipMay 12 · 3200 Meters · Place 10 · MethactonMethacton3200 Meters1010:10.5911
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 1600 Meters · Place 3 · MethactonMethacton1600 Meters34:43.59—
May 6Henderson InvitationalMay 6 · 1600 Meters · Place 3 · MethactonMethacton1600 Meters3.4:43.59a11

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 7Henderson InvitationalMay 7 · 1600 Meters · Place 69 · MethactonMethacton1600 Meters694:50.18 PB—
May 3Spring-Ford vs MethactonMay 3 · 3200 Meters · Place 4 · MethactonMethacton3200 Meters410:17.0310
Apr 28Methacton vs BoyertownApr 28 · 800 Meters · Place 5 · MethactonMethacton800 Meters52:15.6810
Apr 7Methacton / Perkiomen Valley DualApr 7 · 1600 Meters · Place 3 · MethactonMethacton1600 Meters35:01.6710
Mar 10Methacton, Pottsgrove at Boyertown Polar BearMar 10 · 1600 Meters · Place 3 · MethactonMethacton1600 Meters35:05.2410
Mar 4Methacton MeetMar 4 · 1600 Meters · Place 2 · MethactonMethacton1600 Meters2.5:07.57aUnofficial10

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 18TFCAofGP Meet #5Jan 18 · 1 Mile · Place 10 · MethactonMethacton1 Mile105:17.239