Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLandmark Conference Indoor Track & Field Championships · Mar 14:53.85aLandmark Conference Indoor Track & Field ChampionshipsMarch 1, 2025
1500 Meters · OutdoorBlue Jay Tune Up · Apr 264:35.76aBlue Jay Tune UpApril 26, 2025
3000 Meters · IndoorMoravian College Indoor Meet · Jan 189:51.15aMoravian College Indoor MeetJanuary 18, 2025
3000 Meters · OutdoorPaul Kaiser Classic · Apr 249:43.44aPaul Kaiser ClassicApril 24, 2026
3000m Steeplechase · 0.914m · OutdoorLandmark Outdoor Track & Field Championships · May 310:29.25aLandmark Outdoor Track & Field ChampionshipsMay 3, 2025
3000m Steeplechase · OutdoorSusquehanna Jim Taylor Duals · Mar 2810:56.89aSusquehanna Jim Taylor DualsMarch 28, 2025
5000 Meters · Indoor2026 Landmark Indoor T&F Championships · Feb 2816:38.00a2026 Landmark Indoor T&F ChampionshipsFebruary 28, 2026
5000 Meters · OutdoorYork College Twilight Meet · Apr 116:07.08aYork College Twilight MeetApril 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 3000m Steeplechase · Place 10 · Scranton3000m Steeplechase0.914m10.10:34.38aJr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 5000 Meters · Place 22 · Scranton5000 Meters22.16:57.38aJr
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · Place 7 · Scranton3000 Meters7.9:43.44a PBJr
Apr 17Coach Pollard InvitationalApr 17 · 3000m Steeplechase · Scranton3000m Steeplechase0.914m—DNSJr
Apr 11DeSales Quad MeetApr 11 · 5000 Meters · Place 2 · Scranton5000 Meters2.16:52.34aJr
Apr 1York College Twilight MeetApr 1 · 5000 Meters · Place 16 · Scranton5000 Meters1616:07.08a PBJr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 3000m Steeplechase · Place 3 · Scranton3000m Steeplechase0.914m3.10:55.47aJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 5000 Meters · Place 16 · Scranton5000 Meters16.16:38.00a PBJr
Feb 14SU Valentine InviteFeb 14 · 5000 Meters · Place 12 · Scranton5000 Meters1216:46.59aJr
Jan 17Moravian University Blue & Grey InviteJan 17 · 3000 Meters · Place 6 · Scranton3000 Meters69:53.44JR
Jan 17Moravian University Blue & Grey InviteJan 17 · 3000 Meters · Place 20 · Scranton3000 Meters209:53.44JR

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 3000m Steeplechase · Place 10 · Scranton3000m Steeplechase0.914m10.10:29.25a PBSo
Apr 26Blue Jay Tune UpApr 26 · 1500 Meters · Place 32 · Scranton1500 Meters32.4:35.76a PBSo
Apr 12DeSales QuadApr 12 · 3000m Steeplechase · Place 5 · Scranton3000m Steeplechase0.914m5.10:52.89aSo
Apr 5Muhlenberg InviteApr 5 · 5000 Meters · Place 16 · Scranton5000 Meters1616:07.82aSo
Mar 28Susquehanna Jim Taylor DualsMar 28 · 3000m Steeplechase · Place 6 · Scranton3000m Steeplechase610:56.89a PBSO

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 21 · Scranton1 Mile21.4:53.85a PBSo
Feb 21Susquehanna Tune UpFeb 21 · 1 Mile · Place 23 · Scranton1 Mile234:57.14a—
Jan 18Moravian College Indoor MeetJan 18 · 3000 Meters · Place 23 · Scranton3000 Meters239:51.15a PB—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4Landmark Outdoor Track & Field ChampionshipsMay 4 · 3000m Steeplechase · Place 16 · Scranton3000m Steeplechase1611:28.05a—
Apr 27Paul Kaiser ClassicApr 27 · 3000 Meters · Place 11 · Scranton3000 Meters119:55.10a—
Apr 11Messiah InvitationalApr 11 · 5000 Meters · Place 16 · Scranton5000 Meters16.17:55.53aFr
Apr 6Muhlenberg InviteApr 6 · 3000m Steeplechase · Place 11 · Scranton3000m Steeplechase0.914m11.11:44.60aFr
Mar 27BloomsburgMar 27 · 5000 Meters · Place 7 · Scranton5000 Meters7.17:23.39aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 20Moravian Indoor MeetJan 20 · 1 Mile · Place 28 · Scranton1 Mile285:22.52FR