Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Mike Lints Alumni Open · Feb 74:13.47aGVSU Mike Lints Alumni OpenFebruary 7, 2026
1000 Meters · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 302:33.66Grand Rapids Sports Hall of Fame ClassicJanuary 30, 2026
1500 Meters · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · May 23:58.97aWolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2, 2024
1600 Meters · Outdoor2023 MITCA D1 Team State · May 264:26.00a2023 MITCA D1 Team StateMay 26, 2023
3000 Meters · IndoorBill Clinger Classic 2024 · Jan 268:57.71Bill Clinger Classic 2024January 26, 2024
3200 Meters · OutdoorCougar Invite · Apr 229:46.19aCougar InviteApril 22, 2023
400 Meters · OutdoorCougar Invite · Apr 2252.58aCougar InviteApril 22, 2023
5000 Meters · IndoorGVSU Holiday Open · Dec 515:07.48aGVSU Holiday OpenDecember 5, 2025
600 Meters · IndoorGVSU Bob Eubanks Open · Jan 171:22.91aGVSU Bob Eubanks OpenJanuary 17, 2026
800 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 131:52.16aGVSU Big Meet-FRIDAYFebruary 13, 2026
800 Meters · OutdoorWashU Distance Carnival · Mar 261:52.73aWashU Distance CarnivalMarch 26, 2026
800 Meters · Relay Split · IndoorWHAC Indoor · Feb 161:57.298WHAC IndoorFebruary 16, 2024
High Jump · OutdoorOK Green Conference Meet · May 135-04.00OK Green Conference MeetMay 13, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 1500 Meters · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters—DNSJr
May 8St Francis Fighting Chance InviteMay 8 · 800 Meters · Place 5 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters5.1:53.18aJr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 800 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters2.1:53.99aJr
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 1 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters1.4:02.13aJr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 800 Meters · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters7.1:53.32aJr
Mar 26WashU Distance CarnivalMar 26 · 1500 Meters · Place 43 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters43.4:09.96aJr
Mar 26WashU Distance CarnivalMar 26 · 800 Meters · Place 18 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters18.1:52.73a PBJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 800 Meters · Place 16 · Cornerstone (Mich.)Cornerstone (Mich.)800 MetersRound P16.1:57.38aJr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 800 Meters · Place 1 · CornerstoneCornerstone800 Meters11:55.94JR
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 800 Meters · Place 1 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters11:52.16a PBJr
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 1 Mile · Place 6 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile64:13.47a PBJr
Jan 30Grand Rapids Sports Hall of Fame ClassicJan 30 · 1000 Meters · Place 1 · CornerstoneCornerstone1000 Meters12:33.66 PBJR
Jan 23Bill Clinger ClassicJan 23 · 800 Meters · Place 5 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters51:54.20aJr
Jan 17GVSU Bob Eubanks OpenJan 17 · 600 Meters · Place 5 · Cornerstone (Mich.)Cornerstone (Mich.)600 Meters51:22.91a PBJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 5000 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters2.15:07.48a PBJr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 800 Meters · Place 8 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters8.1:59.00aSo
Feb 8Michigan InvitationalFeb 8 · 800 Meters · Place 8 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters81:54.61a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 1 Mile · Place 1 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile14:34.07a—
Jan 24GVSU Bill Clinger ClassicJan 24 · 800 Meters · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters71:52.91a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 800 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters21:54.55a—
Jan 11John Flaminio ClassicJan 11 · 600 Meters · Place 3 · Cornerstone (Mich.)Cornerstone (Mich.)600 Meters31:24.05a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 1500 Meters · Place 3 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters3.3:59.71aSo
Apr 18Al Owens ClassicApr 18 · 800 Meters · Place 2 · CornerstoneCornerstone800 Meters21:53.53SO
Apr 11Davenport InvitationalApr 11 · 1500 Meters · Place 1 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters13:59.41aSo
Apr 4GVSU Early MeetApr 4 · 1500 Meters · Place 18 · CornerstoneCornerstone1500 Meters183:59.08SO

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 5000 Meters · Place 19 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters19.15:21.85aSo
Feb 16WHAC IndoorFeb 16 · 800 Meters · Cornerstone (Mich.)Cornerstone (Mich.)800 MetersRelay Split—1:57.298 PBFr
Feb 16WHAC IndoorFeb 16 · 3000 Meters · Place 14 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters14.9:05.30aFr
Feb 16WHAC IndoorFeb 16 · 800 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters2.1:55.53aFr
Feb 9Big Meet - FridayFeb 9 · 800 Meters · Place 1 · CornerstoneCornerstone800 Meters11:53.13FR
Feb 2AQ GRSHOF ClassicFeb 2 · 1000 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)1000 Meters2.2:39.81aFr
Jan 26Bill Clinger Classic 2024Jan 26 · 3000 Meters · Place 31 · CornerstoneCornerstone3000 Meters318:57.71 PBFR
Jan 26Bill Clinger Classic 2024Jan 26 · 800 Meters · Place 7 · CornerstoneCornerstone800 Meters71:54.96FR
Jan 13GVSU Bob Eubanks OpenJan 13 · 600 Meters · Place 8 · CornerstoneCornerstone600 Meters81:23.85FR

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 1500 Meters · Place 4 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters4.3:58.97a PBFr
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 800 Meters · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters—DNSFr
Apr 19Al Owens ClassicApr 19 · 1500 Meters · Place 8 · CornerstoneCornerstone1500 Meters84:00.44FR
Apr 12DU Panther ClassicApr 12 · 800 Meters · Place 2 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters21:55.13a—
Apr 5GVSU Early MeetApr 5 · 1500 Meters · Place 5 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters5.3:59.75aFr
Apr 5Spartan Invitational 2024Apr 5 · 800 Meters · Place 14 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters14.1:59.42aFr
Mar 22Polar Bear Invitational (Indiana Wesleyan)Mar 22 · 1500 Meters · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters—4:12.57aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8GVSU Holiday OpenDec 8 · 1 Mile · Place 15 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile15.4:25.52aFr

2023 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 32023 MHSAA LP D1 State T&F ChampionshipsJun 3 · 800 Meters · Place 24 · Zeeland WestZeeland West800 Meters24.1:58.83a12
May 262023 MITCA D1 Team StateMay 26 · 1600 Meters · Place 2 · Zeeland WestZeeland West1600 Meters2.4:26.00a PB12
May 262023 MITCA D1 Team StateMay 26 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters1.1:57.81a12
May 19MHSAA LP Region 02-1 @ Grand HavenMay 19 · 800 Meters · Place 2 · Zeeland WestZeeland West800 Meters21:57.16a—
May 12OK Green Conference MeetMay 12 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:30.30a—
May 12OK Green Conference MeetMay 12 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters11:58.88a—
May 62023 West Ottawa Von Ins InviteMay 6 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:34.36a—
May 62023 West Ottawa Von Ins InviteMay 6 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters11:59.81a—
Apr 29GR Elite ChallengeApr 29 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters11:55.48a—
Apr 27Zeeland East at Zeeland WestApr 27 · 1600 Meters · Place 2 · Zeeland WestZeeland West1600 Meters24:43.89a—
Apr 27Zeeland East at Zeeland WestApr 27 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters11:56.56a—
Apr 24Zeeland West, Mona Shores @ MuskegonApr 24 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters11:59.27a—
Apr 22Cougar InviteApr 22 · 3200 Meters · Place 8 · Zeeland WestZeeland West3200 Meters89:46.19a PB—
Apr 22Cougar InviteApr 22 · 400 Meters · Place 2 · Zeeland WestZeeland West400 Meters252.58a PB—
Apr 18Zeeland West and Union @ RPApr 18 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters12:00.50a—
Apr 12Holland at Zeeland WestApr 12 · 3200 Meters · Place 2 · Zeeland WestZeeland West3200 Meters210:35.22a—
Apr 12Holland at Zeeland WestApr 12 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:27.34a—
Mar 22GVSU Laker Challenge-BoysMar 22 · 800 Meters · Place 3 · Zeeland WestZeeland West800 Meters32:01.71a—

2022 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 282022 MITCA D1 Team StateMay 28 · 3200 Meters · Place 11 · Zeeland WestZeeland West3200 Meters11.10:20.53a11
May 282022 MITCA D1 Team StateMay 28 · 1600 Meters · Place 7 · Zeeland WestZeeland West1600 Meters7.4:33.19a11
May 282022 MITCA D1 Team StateMay 28 · 800 Meters · Place 9 · Zeeland WestZeeland West800 Meters9.2:04.22a11
May 20MHSAA LP Region 02-1 @ Grand HavenMay 20 · 3200 Meters · Place 14 · Zeeland WestZeeland West3200 Meters1410:25.8611
May 20MHSAA LP Region 02-1 @ Grand HavenMay 20 · 800 Meters · Place 4 · Zeeland WestZeeland West800 Meters41:58.0511
May 13OK-Green Conference ChampionshipMay 13 · 1600 Meters · Place 3 · Zeeland WestZeeland West1600 Meters34:36.8911
May 13OK-Green Conference ChampionshipMay 13 · 800 Meters · Place 3 · Zeeland WestZeeland West800 Meters32:02.7111
May 9Holland, Mona Shores, Zeeland West @ Wyoming (Reschedule)May 9 · 3200 Meters · Place 4 · Zeeland WestZeeland West3200 Meters410:40.7211
May 9Holland, Mona Shores, Zeeland West @ Wyoming (Reschedule)May 9 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:42.1511
May 72022 West Ottawa Von Ins InviteMay 7 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:42.0811
May 72022 West Ottawa Von Ins InviteMay 7 · 800 Meters · Place 3 · Zeeland WestZeeland West800 Meters32:01.0011
Apr 30Grand Rapids Elite ChallengeApr 30 · 1600 Meters · Place 3 · Zeeland WestZeeland West1600 Meters34:34.1311
Apr 30Grand Rapids Elite ChallengeApr 30 · 800 Meters · Place 6 · Zeeland WestZeeland West800 Meters61:59.8511
Apr 27OK Green Quad at Zeeland EastApr 27 · 3200 Meters · Place 3 · Zeeland WestZeeland West3200 Meters310:53.0411
Apr 27OK Green Quad at Zeeland EastApr 27 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters12:01.7711
Apr 23Cougar InviteApr 23 · 3200 Meters · Place 11 · Zeeland WestZeeland West3200 Meters119:57.0411
Apr 23Cougar InviteApr 23 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters12:02.4611
Apr 23Cougar InviteApr 23 · 400 Meters · Place 5 · Zeeland WestZeeland West400 Meters553.5711
Apr 21Muskegon QuadApr 21 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:37.51JR
Apr 21Muskegon QuadApr 21 · 800 Meters · Place 1 · Zeeland WestZeeland West800 Meters12:06.95JR
Mar 24GVSU Laker Challenge-BoysMar 24 · 800 Meters · Place 6 · Zeeland WestZeeland West800 Meters62:02.1011

2021 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 282021 MITCA D1 Team StateMay 28 · 3200 Meters · Place 3 · Zeeland WestZeeland West3200 Meters3.9:59.93a10
May 282021 MITCA D1 Team StateMay 28 · 1600 Meters · Place 8 · Zeeland WestZeeland West1600 Meters8.4:41.87a10
May 282021 MITCA D1 Team StateMay 28 · High Jump · Zeeland WestZeeland WestHigh Jump—NH10
May 24Squire JV InviteMay 24 · High Jump · Place 8 · Zeeland WestZeeland WestHigh Jump85-02.0010
May 24Squire JV InviteMay 24 · 1600 Meters · Place 1 · Zeeland WestZeeland West1600 Meters14:38.7510
May 21MHSAA LP Region 02-1 @ Grand HavenMay 21 · 3200 Meters · Place 5 · Zeeland WestZeeland West3200 Meters59:55.3410
May 13OK Green Conference MeetMay 13 · 3200 Meters · Place 2 · Zeeland WestZeeland West3200 Meters2.10:02.84a10
May 13OK Green Conference MeetMay 13 · 1600 Meters · Place 7 · Zeeland WestZeeland West1600 Meters7.4:41.18a10
May 13OK Green Conference MeetMay 13 · High Jump · Place 10 · Zeeland WestZeeland WestHigh Jump10.5-04.00 PB10
May 8West Ottawa Von Ins Team InvitationalMay 8 · High Jump · Zeeland WestZeeland WestHigh Jump—NH10
May 8West Ottawa Von Ins Team InvitationalMay 8 · 3200 Meters · Place 2 · Zeeland WestZeeland West3200 Meters210:12.7410
May 8West Ottawa Von Ins Team InvitationalMay 8 · 1600 Meters · Place 5 · Zeeland WestZeeland West1600 Meters54:47.8210
May 5Zeeland East at Zeeland WestMay 5 · 3200 Meters · Place 2 · Zeeland WestZeeland West3200 Meters210:17.4010
May 5Zeeland East at Zeeland WestMay 5 · 1600 Meters · Place 3 · Zeeland WestZeeland West1600 Meters34:41.1310
May 1Grand Rapids Elite Challenge - Saturday SessionMay 1 · High Jump · Place 12 · Zeeland WestZeeland WestHigh Jump125-02.0010
May 1Grand Rapids Elite Challenge - Saturday SessionMay 1 · 3200 Meters · Place 6 · Zeeland WestZeeland West3200 Meters610:09.3110
May 1Grand Rapids Elite Challenge - Saturday SessionMay 1 · 1600 Meters · Place 10 · Zeeland WestZeeland West1600 Meters104:40.6410
Apr 28OK Green Quad at Mona Shores vs. ZW, Hol, & WyoApr 28 · 1600 Meters · Place 2 · Zeeland WestZeeland West1600 Meters2.4:45.29a10
Apr 28OK Green Quad at Mona Shores vs. ZW, Hol, & WyoApr 28 · High Jump · Place 6 · Zeeland WestZeeland WestHigh Jump6.5' 210
Apr 28OK Green Quad at Mona Shores vs. ZW, Hol, & WyoApr 28 · 800 Meters · Place 3 · Zeeland WestZeeland West800 Meters3.2:11.13a10
Apr 24Cougar Invite (Boys Meet)Apr 24 · 3200 Meters · Place 11 · Zeeland WestZeeland West3200 Meters11.10:06.49a10
Apr 24Cougar Invite (Boys Meet)Apr 24 · 800 Meters · Place 10 · Zeeland WestZeeland West800 Meters10.2:11.04a10
Apr 21ZE, Union and Wyoming at ZWApr 21 · High Jump · Place 2 · Zeeland WestZeeland WestHigh Jump25-04.0010
Apr 21ZE, Union and Wyoming at ZWApr 21 · 1600 Meters · Place 2 · Zeeland WestZeeland West1600 Meters24:48.0410
Apr 21ZE, Union and Wyoming at ZWApr 21 · 800 Meters · Place 3 · Zeeland WestZeeland West800 Meters32:11.9410
Apr 14OK Green Quad at WyomingApr 14 · 3200 Meters · Place 1 · Zeeland WestZeeland West3200 Meters1.10:29.30a10
Apr 14OK Green Quad at WyomingApr 14 · 1600 Meters · Place 3 · Zeeland WestZeeland West1600 Meters3.4:53.48a10
Apr 14OK Green Quad at WyomingApr 14 · 800 Meters · Zeeland WestZeeland West800 Meters—SCR10