Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGolden Bear Invite · Feb 216:12.65aGolden Bear InviteFebruary 21, 2025
10,000 Meters · OutdoorMessiah Invitational · Apr 1046:36.45aMessiah InvitationalApril 10, 2025
1500 Meters · OutdoorYork College Twilight Meet · Apr 165:49.93York College Twilight MeetApril 16, 2025
3000 Meters · IndoorCoach "I" Invitational · Jan 2412:28.32aCoach "I" InvitationalJanuary 24, 2026
3000 Meters · OutdoorPaul Kaiser Classic · Apr 2412:52.59aPaul Kaiser ClassicApril 24, 2026
5000 Meters · IndoorAlvernia Winter Invite · Jan 1822:25.00aAlvernia Winter InviteJanuary 18, 2025
5000 Meters · OutdoorPaul Kaiser Classic · Apr 2621:39.22Paul Kaiser ClassicApril 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · Place 15 · Messiah3000 Meters15.12:52.59a PBJr
Apr 18Millersville InviteApr 18 · 5000 Meters · Place 13 · Messiah5000 Meters13.22:48.00aJr
Apr 9Messiah InvitationalApr 9 · 5000 Meters · Place 18 · Messiah5000 Meters18.22:30.52aJr
Apr 1York College Twilight MeetApr 1 · 1500 Meters · Place 35 · Messiah1500 Meters355:51.17aJR
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 34 · Messiah10,000 Meters34.47:40.40aJr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14SU Valentine InviteFeb 14 · 3000 Meters · Place 24 · Messiah3000 Meters2413:38.17aJr
Jan 24Coach "I" InvitationalJan 24 · 3000 Meters · Place 21 · Messiah3000 Meters21.12:28.32a PBJr
Jan 17Alvernia Winter InvitationalJan 17 · 5000 Meters · Place 13 · Messiah5000 Meters1322:31.03aJr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 3000 Meters · Place 9 · Messiah3000 Meters9.12:59.94aJr
Feb 21Golden Bear InviteFeb 21 · 1 Mile · Place 8 · Messiah1 Mile8.6:12.65a PBSo
Feb 15Susquehanna InvitationalFeb 15 · 3000 Meters · Place 22 · Messiah3000 Meters22.12:28.81aSo
Feb 8Blue & White InviteFeb 8 · 3000 Meters · Place 24 · Messiah3000 Meters2412:56.35SO
Jan 18Alvernia Winter InviteJan 18 · 5000 Meters · Place 4 · Messiah5000 Meters422:25.00a PB—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 5000 Meters · Place 23 · Messiah5000 Meters2321:39.22 PBSO
Apr 26Paul Kaiser ClassicApr 26 · 5000 Meters · Place 23 · Messiah5000 Meters2321:39.22SO
Apr 16York College Twilight MeetApr 16 · 1500 Meters · Place 13 · Messiah1500 Meters135:49.93 PBSO
Apr 10Messiah InvitationalApr 10 · 10,000 Meters · Place 17 · Messiah10,000 Meters17.46:36.45a PBSo
Apr 442nd Millersville MetricsApr 4 · 5000 Meters · Place 19 · Messiah5000 Meters1921:46.44aSo

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 3000 Meters · Place 5 · Messiah3000 Meters5.12:44.07aSo
Feb 16Bucknell Tune UpFeb 16 · 3000 Meters · Place 11 · Messiah3000 Meters1112:57.63a—
Feb 9Blue & White InvitationalFeb 9 · 3000 Meters · Place 27 · Messiah3000 Meters2713:23.84a—
Feb 3Plex ShootoutFeb 3 · 3000 Meters · Place 28 · Messiah3000 Meters2813:36.57Fr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 27Paul Kaiser ClassicApr 27 · 1500 Meters · Place 55 · Messiah1500 Meters555:52.56a—
Apr 20Mason-Dixon ClassicApr 20 · 1500 Meters · Place 15 · Messiah1500 Meters15.6:08.79aFr
Apr 11Messiah InvitationalApr 11 · 1500 Meters · Place 33 · Messiah1500 Meters33.6:22.03aFr
Apr 5Jim Taylor InvitationalApr 5 · 5000 Meters · Place 8 · Messiah5000 Meters8.24:46.53aFr
Mar 27York College Twilight MeetMar 27 · 5000 Meters · Place 42 · Messiah5000 Meters4221:58.61FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 3000 Meters · Place 9 · Messiah3000 Meters9.13:21.90aFr