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Ryan Cox

Unattached · Class of 2023

32 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2026 GSC Indoor Track & Field Championships · Feb 194:24.45a2026 GSC Indoor Track & Field ChampionshipsFebruary 19, 2026
1 Mile · Mile Road · OutdoorYakima Mile · Jun 604:28.52aYakima MileJune 6, 2026
1 Mile · OutdoorMountain Brook Invitational · Apr 144:45.52aMountain Brook InvitationalApril 14, 2023
1500 Meters · OutdoorGulf South Conference Outdoor Championship · Apr 293:58.26aGulf South Conference Outdoor ChampionshipApril 29, 2026
1600 Meters · IndoorHoliday Invitational #2 · Dec 104:55.28aHoliday Invitational #2December 10, 2022
1600 Meters · OutdoorSpain Park Classic · Apr 84:53.74aSpain Park ClassicApril 8, 2023
2 Miles · OutdoorMountain Brook Invitational · Apr 1511:02.93aMountain Brook InvitationalApril 15, 2022
3000 Meters · IndoorSamford Open · Jan 179:06.90Samford OpenJanuary 17, 2026
5000 Meters · OutdoorGulf South Conference Championship · May 215:51.11aGulf South Conference ChampionshipMay 2, 2024
800 Meters · IndoorIcebreaker Invitational #2 · Jan 72:04.69aIcebreaker Invitational #2January 7, 2023
800 Meters · OutdoorMontevallo Falcon Classic · Mar 152:01.20aMontevallo Falcon ClassicMarch 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 6Yakima MileJun 6 · 1 Mile · Place 14 · UnattachedUnattached1 MileMile Road14.04:28.52a PBJr
Apr 29Gulf South Conference Outdoor ChampionshipApr 29 · 1500 Meters · Place 7 · MontevalloMontevallo1500 Meters7.3:58.26a PBJr
Apr 17UAH Rocket City InvitationalApr 17 · 1500 Meters · Place 13 · MontevalloMontevallo1500 Meters13.4:01.46aJr
Apr 17UAH Rocket City InvitationalApr 17 · 800 Meters · Place 38 · MontevalloMontevallo800 Meters38.2:02.34aJr
Apr 11UWA InvitationalApr 11 · 1500 Meters · Place 3 · MontevalloMontevallo1500 Meters3.4:06.12aJr
Mar 13Montevallo Falcon ClassicMar 13 · 1500 Meters · Place 6 · MontevalloMontevallo1500 Meters64:04.45aJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 192026 GSC Indoor Track & Field ChampionshipsFeb 19 · 1 Mile · Place 13 · MontevalloMontevallo1 Mile13.4:24.45a PBJr
Feb 7UAB InviteFeb 7 · 1 Mile · Place 16 · MontevalloMontevallo1 Mile164:29.83aJr
Jan 17Samford OpenJan 17 · 3000 Meters · Place 21 · MontevalloMontevallo3000 Meters219:06.90 PBSO
Jan 10UAB Vulcan InviteJan 10 · 1 Mile · Place 11 · MontevalloMontevallo1 Mile114:31.77SO

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2Gulf South Conference ChampionshipMay 2 · 5000 Meters · Place 18 · MontevalloMontevallo5000 Meters1815:51.11a PB—
Apr 12Troy Doc Anderson Invitational & Multi 2024Apr 12 · 5000 Meters · Place 1 · MontevalloMontevallo5000 Meters115:56.88a—
Mar 22Thrills In The HillsMar 22 · 1500 Meters · Place 19 · MontevalloMontevallo1500 Meters19.4:11.57aFr
Mar 22Thrills In The HillsMar 22 · 800 Meters · Place 19 · MontevalloMontevallo800 Meters19.2:05.85aFr
Mar 15Montevallo Falcon ClassicMar 15 · 1500 Meters · Place 10 · MontevalloMontevallo1500 Meters104:03.00a—
Mar 15Montevallo Falcon ClassicMar 15 · 800 Meters · Place 11 · MontevalloMontevallo800 Meters112:01.20a PB—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 15Gulf South Conference Indoor ChampionshipsFeb 15 · 1 Mile · Place 18 · MontevalloMontevallo1 Mile184:31.35a—
Feb 9Bulldog InvitationalFeb 9 · 1 Mile · Place 16 · MontevalloMontevallo1 Mile164:28.55a—
Jan 21KMS InvitationalJan 21 · 1 Mile · Place 10 · MontevalloMontevallo1 Mile104:33.78FR
Jan 14Emory Crossplex ShowdownJan 14 · 1 Mile · Place 13 · MontevalloMontevallo1 Mile134:32.22a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 1BSC Panther Indoor IcebreakerDec 1 · 1 Mile · Place 18 · MontevalloMontevallo1 Mile18.4:45.50aFr
Jan 7Icebreaker Invitational #2Jan 7 · 800 Meters · Place 17 · Oak MountainOak Mountain800 Meters17.2:04.69a PB12

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 28AHSAA Hewitt-Trussville SectionalApr 28 · 1600 Meters · Place 18 · Oak MountainOak Mountain1600 Meters18.5:05.30a12
Apr 14Mountain Brook InvitationalApr 14 · 1 Mile · Place 96 · Oak MountainOak Mountain1 Mile96.4:45.52a PB12
Apr 14Mountain Brook InvitationalApr 14 · 800 Meters · Place 58 · Oak MountainOak Mountain800 Meters58.2:04.85a12
Apr 8Spain Park ClassicApr 8 · 1600 Meters · Place 15 · Oak MountainOak Mountain1600 Meters15.4:53.74a PB12
Apr 8Spain Park ClassicApr 8 · 800 Meters · Place 26 · Oak MountainOak Mountain800 Meters26.2:11.12a12

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Holiday Invitational #2Dec 10 · 1600 Meters · Place 44 · Oak MountainOak Mountain1600 Meters44.4:55.28a PB12

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 15Mountain Brook InvitationalApr 15 · 2 Miles · Place 59 · Oak MountainOak Mountain2 Miles59.11:02.93a PB11
Apr 15Mountain Brook InvitationalApr 15 · 1 Mile · Place 76 · Oak MountainOak Mountain1 Mile76.4:46.54a11
Apr 15Mountain Brook InvitationalApr 15 · 800 Meters · Place 58 · Oak MountainOak Mountain800 Meters58.2:04.96a11
Apr 7Birmingham Metro JV Meet #5Apr 7 · 800 Meters · Place 8 · Oak MountainOak Mountain800 Meters8.2:06.65a11