Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorSam Howell Invitational · Apr 435:20.68aSam Howell InvitationalApril 4, 2026
1000 Meters · IndoorBethel Senior Invite · Jan 312:54.15aBethel Senior InviteJanuary 31, 2023
1500 Meters · OutdoorMuhlenberg Invite · Apr 64:40.98aMuhlenberg InviteApril 6, 2024
1600 Meters · IndoorSWC JV Developmental January 26 · Jan 265:24.82aSWC JV Developmental January 26January 26, 2022
1600 Meters · OutdoorNew Milford Pomperaug @ Weston · May 154:54.7New Milford Pomperaug @ WestonMay 15, 2023
300 Meters · IndoorSWC January 18 Development · Jan 1842.58aSWC January 18 DevelopmentJanuary 18, 2023
3200 Meters · IndoorSWC Developmental #1B · Jan 611:58.62SWC Developmental #1BJanuary 6, 2022
3200 Meters · OutdoorMasuk / Brookfield / New Milford / Stratford · Apr 2411:45.8Masuk / Brookfield / New Milford / StratfordApril 24, 2023
5000 Meters · OutdoorMonmouth Season Opener · Mar 2716:49.33aMonmouth Season OpenerMarch 27, 2026
600 Meters · IndoorSWC Indoor Development #1 B · Jan 51:35.35aSWC Indoor Development #1 BJanuary 5, 2023
800 Meters · IndoorSWC Development #1 · Jan 42:35.15SWC Development #1January 4, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 4Sam Howell InvitationalApr 4 · 10,000 Meters · Place 9 · Seton HallSeton Hall10,000 Meters9.35:20.68a PBJr
Mar 27Monmouth Season OpenerMar 27 · 5000 Meters · Place 27 · Seton HallSeton Hall5000 Meters27.16:49.33a PBJr
Mar 20Army OpenMar 20 · 5000 Meters · Place 12 · Seton HallSeton Hall5000 Meters12.17:11.34aJr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 19Rider InviteApr 19 · 5000 Meters · Place 37 · Seton HallSeton Hall5000 Meters37.17:37.69aSo
Apr 12Oscar Moore InvitationalApr 12 · 5000 Meters · Place 17 · Seton HallSeton Hall5000 Meters1717:05.28aSo
Mar 28Osprey OpenMar 28 · 5000 Meters · Place 12 · Seton HallSeton Hall5000 Meters1216:54.25SO

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 20Rider InviteApr 20 · 5000 Meters · Place 35 · Seton HallSeton Hall5000 Meters35.16:56.42aFr
Apr 20Rider InviteApr 20 · 1500 Meters · Seton HallSeton Hall1500 Meters—DNSFr
Apr 6Muhlenberg InviteApr 6 · 1500 Meters · Place 26 · Seton HallSeton Hall1500 Meters26.4:40.98a PBFr
Apr 6Muhlenberg InviteApr 6 · 800 Meters · Seton HallSeton Hall800 Meters--DNSFr
Mar 29Osprey OpenMar 29 · 5000 Meters · Place 11 · Seton HallSeton Hall5000 Meters1117:00.60FR

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15New Milford Pomperaug @ WestonMay 15 · 1600 Meters · Place 2 · New MilfordNew Milford1600 Meters24:54.7 PB—
May 1Newtown vs New Fairfield, New Milford, Notre Dame-FairfieldMay 1 · 1600 Meters · Place 5 · New MilfordNew Milford1600 Meters55:09.1—
Apr 24Masuk / Brookfield / New Milford / StratfordApr 24 · 3200 Meters · Place 4 · New MilfordNew Milford3200 Meters411:45.8 PB—
Apr 24Masuk / Brookfield / New Milford / StratfordApr 24 · 1600 Meters · Place 2 · New MilfordNew Milford1600 Meters24:55.7—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 4SWC ChampionshipsFeb 4 · 1000 Meters · Place 13 · New MilfordNew Milford1000 Meters133:06.2912
Jan 31Bethel Senior InviteJan 31 · 1000 Meters · Place 4 · New MilfordNew Milford1000 Meters42:54.15a PB12
Jan 24SWC DevelopmentalJan 24 · 1000 Meters · Place 7 · New MilfordNew Milford1000 Meters72:55.91a12
Jan 18SWC January 18 DevelopmentJan 18 · 300 Meters · Place 28 · New MilfordNew Milford300 Meters28.42.58a PB12
Jan 11SWC Conference JV Development Jan 11Jan 11 · 600 Meters · Place 7 · New MilfordNew Milford600 Meters71:35.46a12
Jan 5SWC Indoor Development #1 BJan 5 · 600 Meters · Place 4 · New MilfordNew Milford600 Meters41:35.35a PB12

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 1SWC Last Chance to Qualify MeetFeb 1 · 600 Meters · Place 28 · New MilfordNew Milford600 Meters281:47.5711
Jan 26SWC JV Developmental January 26Jan 26 · 600 Meters · New MilfordNew Milford600 Meters—SCR11
Jan 26SWC JV Developmental January 26Jan 26 · 1600 Meters · Place 11 · New MilfordNew Milford1600 Meters11.5:24.82a PB11
Jan 17SWC Development January 17 MeetJan 17 · 3200 Meters · New MilfordNew Milford3200 Meters—SCR11
Jan 17SWC Development January 17 MeetJan 17 · 600 Meters · Place 3 · New MilfordNew Milford600 Meters3.1:40.17a11
Jan 6SWC Developmental #1BJan 6 · 3200 Meters · Place 5 · New MilfordNew Milford3200 Meters511:58.62 PB11
Jan 6SWC Developmental #1BJan 6 · 600 Meters · Place 6 · New MilfordNew Milford600 Meters61:43.9011

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 20SWC Development #2Jan 20 · 3200 Meters · Place 12 · New MilfordNew Milford3200 Meters12.11:59.51a9
Jan 20SWC Development #2Jan 20 · 1000 Meters · Place 13 · New MilfordNew Milford1000 Meters13.3:15.35a9
Jan 4SWC Development #1Jan 4 · 1600 Meters · Place 25 · New MilfordNew Milford1600 Meters255:43.399
Jan 4SWC Development #1Jan 4 · 800 Meters · Place 22 · New MilfordNew Milford800 Meters222:35.15 PB9

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 1WCC Middle School Track & Field ChampionshipJun 1 · 1600 Meters · Place 10 · SchaghticokeSchaghticoke1600 Meters10.5:43.06a8
May 2512th Annual Connecticut Middle School ChampionshipMay 25 · 1600 Meters · Place 31 · SchaghticokeSchaghticoke1600 Meters31.5:37.40a8

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 3WCC Middle School ChampionshipJun 3 · 1600 Meters · Place 11 · SchaghticokeSchaghticoke1600 Meters11.5:48.38a7