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Ryan Elfring

Nova Southeastern · Class of 2023

35 resultsTrack & Field2020–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorNova Southeastern Invitational · Feb 284:27.07aNova Southeastern InvitationalFebruary 28, 2025
1600 Meters · IndoorJesse Forbes HS Invitational · Feb 254:58.53Jesse Forbes HS InvitationalFebruary 25, 2023
1600 Meters · OutdoorFHSAA 4A District 1 · Apr 224:44.23FHSAA 4A District 1April 22, 2023
3000 Meters · OutdoorTampa Spartans Open · Feb 1710:27.75aTampa Spartans OpenFebruary 17, 2024
3000m Steeplechase · OutdoorSunshine State Conference Track andand Field Championship · Apr 1910:31.05aSunshine State Conference Track andand Field ChampionshipApril 19, 2025
3200 Meters · OutdoorFHSAA 4A District 1 · Apr 2310:43.62aFHSAA 4A District 1April 23, 2022
800 Meters · IndoorJesse Forbes HS Invitational · Feb 252:16.50Jesse Forbes HS InvitationalFebruary 25, 2023
800 Meters · OutdoorEmbry-Riddle Running Elements Classic - Collegiate and Open · Apr 32:08.76aEmbry-Riddle Running Elements Classic - Collegiate and OpenApril 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 19Sunshine State Conference Track andand Field ChampionshipApr 19 · 3000m Steeplechase · Place 14 · Nova SoutheasternNova Southeastern3000m Steeplechase1410:31.05a PBSO
Apr 3Embry-Riddle Running Elements Classic - Collegiate and OpenApr 3 · 3000m Steeplechase · Place 16 · Nova SoutheasternNova Southeastern3000m Steeplechase1610:37.78aSo
Apr 3Embry-Riddle Running Elements Classic - Collegiate and OpenApr 3 · 800 Meters · Place 97 · Nova SoutheasternNova Southeastern800 Meters972:08.76a PBSo
Mar 7St Thomas Under the LightsMar 7 · 3000m Steeplechase · Place 2 · Nova SoutheasternNova Southeastern3000m Steeplechase210:50.23SO
Feb 28Nova Southeastern InvitationalFeb 28 · 1500 Meters · Place 20 · Nova SoutheasternNova Southeastern1500 Meters20.4:27.07a PBSo

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 19STU Open 3Apr 19 · 1500 Meters · Place 19 · Nova SoutheasternNova Southeastern1500 Meters194:43.41FR-1
Apr 19STU Open 3Apr 19 · 1500 Meters · Place 19 · Nova SoutheasternNova Southeastern1500 Meters194:43.41FR-1
Apr 12Keiser Twilight InvitationalApr 12 · 800 Meters · Nova SoutheasternNova Southeastern800 Meters—DNSFr
Feb 17Tampa Spartans OpenFeb 17 · 3000 Meters · Place 53 · Nova SoutheasternNova Southeastern3000 Meters53.10:27.75a PBFr
Feb 17Tampa Spartans OpenFeb 17 · 1500 Meters · Place 24 · Nova SoutheasternNova Southeastern1500 Meters24.4:35.92aFr

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 22FHSAA 4A District 1Apr 22 · 1600 Meters · Place 8 · ForestForest1600 Meters84:44.23 PB—
Apr 22FHSAA 4A District 1Apr 22 · 800 Meters · Place 12 · ForestForest800 Meters122:11.98—
Apr 8IMG Academy InvitationalApr 8 · 1600 Meters · Place 9 · ForestForest1600 Meters94:44.36SR
Apr 8IMG Academy InvitationalApr 8 · 1600 Meters · Place 9 · ForestForest1600 Meters94:44.36SR
Apr 8IMG Academy InvitationalApr 8 · 800 Meters · Place 32 · ForestForest800 Meters322:13.54SR
Apr 8IMG Academy InvitationalApr 8 · 800 Meters · Place 32 · ForestForest800 Meters322:13.54SR
Mar 4River City Relays ClassicMar 4 · 1600 Meters · Place 15 · ForestForest1600 Meters154:49.30SR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 25Jesse Forbes HS InvitationalFeb 25 · 1600 Meters · Place 16 · ForestForest1600 Meters164:58.53 PBSR
Feb 25Jesse Forbes HS InvitationalFeb 25 · 800 Meters · Place 28 · ForestForest800 Meters282:16.50 PBSR

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Nov 19Flrunners.com XC PR Festival On The TrackNov 19 · 5000 Meters · Place 43 · UnattachedUnattached5000 Meters43.18:10.38aUnofficial12
Apr 23FHSAA 4A District 1Apr 23 · 3200 Meters · Place 7 · ForestForest3200 Meters7.10:43.62a PB11
Apr 23FHSAA 4A District 1Apr 23 · 1600 Meters · Place 6 · ForestForest1600 Meters6.4:47.32a11

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 17FHSAA 4A District 1Apr 17 · 1600 Meters · Place 11 · ForestForest1600 Meters114:55.06—
Apr 17FHSAA 4A District 1Apr 17 · 800 Meters · Place 16 · ForestForest800 Meters162:23.48—
Mar 26MCIAC ChampionshipsMar 26 · 3200 Meters · Place 3 · ForestForest3200 Meters311:40.48SO
Mar 26MCIAC ChampionshipsMar 26 · 1600 Meters · Place 7 · ForestForest1600 Meters75:04.35SO
Mar 26MCIAC ChampionshipsMar 26 · 1600 Meters · Place 7 · ForestForest1600 Meters75:04.35SO

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 26East Coast ClassicFeb 26 · 800 Meters · Place 29 · ForestForest800 Meters292:17.49SO
Feb 26East Coast ClassicFeb 26 · 800 Meters · Place 29 · ForestForest800 Meters292:17.49SO
Feb 20IMG Academy InvitationalFeb 20 · 1600 Meters · Place 38 · ForestForest1600 Meters385:10.77SO
Feb 20IMG Academy InvitationalFeb 20 · 1600 Meters · Place 38 · ForestForest1600 Meters385:10.77SO
Feb 20IMG Academy InvitationalFeb 20 · 800 Meters · Place 24 · ForestForest800 Meters242:20.60SO
Feb 20IMG Academy InvitationalFeb 20 · 800 Meters · Place 24 · ForestForest800 Meters242:20.60SO

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22George M. Steinbrenner InvitationalFeb 22 · 1600 Meters · Place 75 · ForestForest1600 Meters755:32.58FR
Feb 22George M. Steinbrenner InvitationalFeb 22 · 1600 Meters · Place 75 · ForestForest1600 Meters755:32.58FR