Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorMWC Outdoor Championship · May 1045:45.60aMWC Outdoor ChampionshipMay 10, 2024
10000 Meters · OutdoorMustang Distance Carnival & Open · Apr 1141:16.95aMustang Distance Carnival & OpenApril 11, 2025
1500 Meters · OutdoorDeBacker Invitational · Apr 195:23.11DeBacker InvitationalApril 19, 2025
3000 Meters · IndoorLiz Wuertz Meet · Feb 2011:32.33aLiz Wuertz MeetFebruary 20, 2026
3200 Meters · OutdoorMSHSL Sub-Section 21 · May 2313:20.17aMSHSL Sub-Section 21May 23, 2019
5000 Meters · IndoorDarren Young Classic · Feb 1320:17.52aDarren Young ClassicFebruary 13, 2026
5000 Meters · OutdoorCentral College Outdoor Meet · Mar 2819:37.94aCentral College Outdoor MeetMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Liz Wuertz MeetFeb 20 · 3000 Meters · Place 22 · GrinnellGrinnell3000 Meters22.11:32.33a PBJr
Feb 13Darren Young ClassicFeb 13 · 5000 Meters · Place 23 · GrinnellGrinnell5000 Meters2320:17.52a PBJr
Jan 31Grinnell InvitationalJan 31 · 3000 Meters · Place 11 · GrinnellGrinnell3000 Meters1111:43.53aJr
Jan 24Hilltop InvitationalJan 24 · 3000 Meters · Place 3 · GrinnellGrinnell3000 Meters311:59.32aJR

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 69 · GrinnellGrinnell5000 Meters69.20:00.00aSo
Apr 19DeBacker InvitationalApr 19 · 1500 Meters · Place 12 · GrinnellGrinnell1500 Meters125:23.11 PBSO
Apr 11Mustang Distance Carnival & OpenApr 11 · 10000 Meters · Place 2 · GrinnellGrinnell10000 Meters241:16.95a PBSo
Apr 5Cornell InvitationalApr 5 · 5000 Meters · Place 6 · GrinnellGrinnell5000 Meters619:48.96aSO
Mar 28Central College Outdoor MeetMar 28 · 5000 Meters · Place 3 · GrinnellGrinnell5000 Meters3.19:37.94a PBSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22Liz Wuertz InvitationalFeb 22 · 3000 Meters · Place 15 · GrinnellGrinnell3000 Meters15.11:40.47aSo
Feb 14Darren Young ClassicFeb 14 · 3000 Meters · Place 7 · GrinnellGrinnell3000 Meters711:43.69a—
Feb 1Grinnell InvitationalFeb 1 · 3000 Meters · Place 3 · GrinnellGrinnell3000 Meters311:51.81a—
Jan 25Hilltop InvitationalJan 25 · 3000 Meters · Place 16 · GrinnellGrinnell3000 Meters1612:06.03a—
Jan 17Dutch Athletics ClassicJan 17 · 3000 Meters · Place 4 · GrinnellGrinnell3000 Meters412:22.54a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10MWC Outdoor ChampionshipMay 10 · 10,000 Meters · Place 11 · GrinnellGrinnell10,000 Meters11.45:45.60a PBFr
May 4Monmouth FS Outdoor InviteMay 4 · 1500 Meters · Place 10 · GrinnellGrinnell1500 Meters105:43.67a—
Apr 25Kip Janvrin OpenApr 25 · 1500 Meters · Place 71 · GrinnellGrinnell1500 Meters715:35.88a—
Apr 20Grinnell College InviteApr 20 · 1500 Meters · Place 12 · GrinnellGrinnell1500 Meters125:37.35a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17Liz Wuertz InvitationalFeb 17 · 3000 Meters · Place 19 · GrinnellGrinnell3000 Meters19.12:27.78aFr
Feb 10Darren Young ClassicFeb 10 · 3000 Meters · Place 15 · GrinnellGrinnell3000 Meters1512:37.21a—
Jan 27Grinnell InvitationalJan 27 · 3000 Meters · Place 20 · GrinnellGrinnell3000 Meters20.12:42.34aFr

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 23MSHSL Sub-Section 21May 23 · 3200 Meters · Place 8 · Morris Area/Chokio-AlbertaMorris Area/Chokio-Alberta3200 Meters8.13:20.17a PB8
May 14WCC Track and Field MeetMay 14 · 3200 Meters · Place 6 · Morris Area/Chokio-AlbertaMorris Area/Chokio-Alberta3200 Meters6.13:32.45a8
Apr 30OJ & Dee Jensen Kiwanis Track & Field MeetApr 30 · 3200 Meters · Place 6 · Morris Area/Chokio-AlbertaMorris Area/Chokio-Alberta3200 Meters6.13:50.62a8
Apr 23Benson InvitationalApr 23 · 3200 Meters · Place 4 · Morris Area/Morris Area/3200 Meters413:42.89—