Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorASICS Sound Invite · Feb 144:14.07aASICS Sound InviteFebruary 14, 2026
1000 Meters · IndoorAppalachian Athletic Conference Indoor Championships · Feb 152:36.86aAppalachian Athletic Conference Indoor ChampionshipsFebruary 15, 2024
1000 Meters · OutdoorBen Martin 1st Chance Indoor/Outdoor Meet · Nov 282:40.44aBen Martin 1st Chance Indoor/Outdoor MeetNovember 28, 2023
1500 Meters · OutdoorLee University Last Chance · May 93:53.50aLee University Last ChanceMay 9, 2026
3000 Meters · IndoorAAC Championships · Feb 198:25.33aAAC ChampionshipsFebruary 19, 2026
3000 Meters · OutdoorBen Martin First Chance · Dec 49:53.75aBen Martin First ChanceDecember 4, 2024
5000 Meters · OutdoorRaleigh Relays · Mar 2615:13.57aRaleigh RelaysMarch 26, 2026
600 Meters · IndoorAppalachian Athletic Conference Indoor Championships · Feb 151:28.63aAppalachian Athletic Conference Indoor ChampionshipsFebruary 15, 2024
600 Meters · OutdoorBen Martin 1st Chance Indoor/Outdoor Meet · Nov 281:32.89aBen Martin 1st Chance Indoor/Outdoor MeetNovember 28, 2023
800 Meters · OutdoorAAC Championships · Apr 171:57.43aAAC ChampionshipsApril 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9Lee University Last ChanceMay 9 · 1500 Meters · Place 13 · Milligan (Tenn.)1500 Meters13.3:53.50a PBJr
Apr 232026 AAC Outdoor Conference ChampionshipApr 23 · 1500 Meters · Place 5 · Milligan (Tenn.)1500 Meters5.4:02.15aJr
Apr 232026 AAC Outdoor Conference ChampionshipApr 23 · 800 Meters · Place 10 · Milligan (Tenn.)800 Meters10.1:57.59aJr
Apr 10Tennessee InvitationalApr 10 · 1500 Meters · Place 10 · Milligan (Tenn.)1500 Meters10.3:53.99aJr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · Place 200 · Milligan (Tenn.)5000 Meters200.15:13.57a PBJr
Mar 20Montreat OpenMar 20 · 1500 Meters · Place 2 · Milligan (Tenn.)1500 Meters2.3:57.92aJr
Mar 20Montreat OpenMar 20 · 800 Meters · Place 4 · Milligan (Tenn.)800 Meters4.1:57.55aJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 3000 Meters · Place 11 · Milligan (Tenn.)3000 Meters11.8:27.64aJr
Feb 19AAC ChampionshipsFeb 19 · 3000 Meters · Place 2 · Milligan (Tenn.)3000 Meters28:25.33a PBJR
Feb 19AAC ChampionshipsFeb 19 · 1 Mile · Place 3 · Milligan (Tenn.)1 Mile34:21.38aJR
Feb 14ASICS Sound InviteFeb 14 · 1 Mile · Place 11 · Milligan (Tenn.)1 Mile114:14.07a PBJr
Jan 17Mondo College InvitationalJan 17 · 1 Mile · Place 15 · Milligan (Te1 Mile154:21.23—

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 3000 Meters · Place 7 · Milligan (Tenn.)3000 Meters7.8:38.32aJr
Feb 10Appalachian AC Indoor T&F ChampionshipsFeb 10 · 1 Mile · Place 5 · Milligan1 Mile54:29.18SO
Feb 10Appalachian AC Indoor T&F ChampionshipsFeb 10 · 1000 Meters · Place 9 · Milligan1000 Meters92:37.78SO
Jan 18Mondo College InvitationalJan 18 · 1000 Meters · Place 4 · Milligan1000 Meters42:44.49—
Jan 18Mondo College InvitationalJan 18 · 1000 Meters · Place 4 · Milligan (Tenn.)1000 Meters42:44.49a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10Lee Last ChanceMay 10 · 1500 Meters · Place 28 · Milligan (Tenn.)1500 Meters28.4:02.90aSo
Apr 17AAC ChampionshipsApr 17 · 1500 Meters · Place 5 · Milligan (Tenn.)1500 Meters5.3:58.61aSo
Apr 17AAC ChampionshipsApr 17 · 800 Meters · Place 9 · Milligan (Tenn.)800 Meters9.1:57.43a PBSo
Apr 4Tennessee InvitationalApr 4 · 1500 Meters · Place 31 · Milligan (Tenn.)1500 Meters31.4:05.77aSo
Mar 28King University InvitationalMar 28 · 800 Meters · Place 2 · Milligan (Tenn.)800 Meters22:00.13aSo

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 4Ben Martin First ChanceDec 4 · 1000 Meters · Place 12 · Milligan (Tenn.)1000 Meters12.2:42.50aSo
Dec 4Ben Martin First ChanceDec 4 · 3000 Meters · Place 4 · Milligan (Tenn.)3000 Meters4.9:53.75a PBSo
May 11Lee Last ChanceMay 11 · 800 Meters · Place 47 · Milligan (Tenn.)800 Meters47.2:01.40aFr
Apr 12Asheville Bulldog InvitationalApr 12 · 800 Meters · Place 19 · Milligan (Tenn.)800 Meters19.2:03.32aFr
Mar 22Montreat OpenMar 22 · 1500 Meters · Place 45 · Milligan (Tenn.)1500 Meters45.4:21.59aFr
Mar 22Montreat OpenMar 22 · 800 Meters · Place 36 · Milligan (Tenn.)800 Meters36.2:02.18aFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 15Appalachian Athletic Conference Indoor ChampionshipsFeb 15 · 1000 Meters · Place 10 · Milligan (Tenn.)1000 Meters10.2:36.86a PBFr
Feb 15Appalachian Athletic Conference Indoor ChampionshipsFeb 15 · 600 Meters · Place 9 · Milligan (Tenn.)600 Meters9.1:28.63a PBFr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Nov 28Ben Martin 1st Chance Indoor/Outdoor MeetNov 28 · 1000 Meters · Place 7 · Milligan (Tenn.)1000 Meters7.2:40.44a PBFr
Nov 28Ben Martin 1st Chance Indoor/Outdoor MeetNov 28 · 600 Meters · Place 9 · Milligan (Tenn.)600 Meters9.1:32.89a PBFr