Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorShow-Me Showdown · Jan 175:03.85aShow-Me ShowdownJanuary 17, 2025
1 Mile · OutdoorOklahoma Mile Night · Apr 205:08.60Oklahoma Mile NightApril 20, 2023
1000 Meters · IndoorBob Teel Invitational · Jan 253:06.83aBob Teel InvitationalJanuary 25, 2025
1500 Meters · OutdoorSMU Invitational · May 34:33.44aSMU InvitationalMay 3, 2025
1600 Meters · IndoorArkansas HS Invitational · Jan 145:42.63aArkansas HS InvitationalJanuary 14, 2023
1600 Meters · OutdoorOSSAA State Track & Field Championships - 5A/6A · May 125:00.06aOSSAA State Track & Field Championships - 5A/6AMay 12, 2023
3000 Meters · IndoorMissouri Valley Conference Indoor Championships · Mar 29:58.21aMissouri Valley Conference Indoor ChampionshipsMarch 2, 2025
3000 Meters · OutdoorSBU Bearcat Invitational · Mar 2910:37.10aSBU Bearcat InvitationalMarch 29, 2024
3000m Steeplechase · 0.762m · OutdoorSBU Bearcat Invitational · Mar 2912:18.27aSBU Bearcat InvitationalMarch 29, 2024
3200 Meters · OutdoorEdmond Memorial Twilight Meet · Mar 2411:06.34aEdmond Memorial Twilight MeetMarch 24, 2023
5000 Meters · IndoorCrimson and Gold Invitational · Dec 517:49.48aCrimson and Gold InvitationalDecember 5, 2025
5000 Meters · OutdoorMule Relays · Apr 1117:09.47aMule RelaysApril 11, 2025
800 Meters · IndoorWashburn Open · Jan 312:18.32aWashburn OpenJanuary 31, 2025
800 Meters · OutdoorOSSAA State Track & Field Championships - 5A/6A · May 122:13.54aOSSAA State Track & Field Championships - 5A/6AMay 12, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 9Mule RelaysApr 9 · 10,000 Meters · Missouri StateMissouri State10,000 Meters—DNSJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 5000 Meters · Place 20 · Missouri StateMissouri State5000 Meters2018:34.93JR
Jan 16Show-Me ShowdownJan 16 · 3000 Meters · Place 15 · Missouri StateMissouri State3000 Meters1510:32.42aJr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Crimson and Gold InvitationalDec 5 · 5000 Meters · Place 9 · Missouri StateMissouri State5000 Meters9.17:49.48a PBJr
Mar 2Missouri Valley Conference Indoor ChampionshipsMar 2 · 3000 Meters · Place 17 · Missouri StateMissouri State3000 Meters179:58.21a PB—
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 3000 Meters · Place 36 · Missouri StateMissouri State3000 Meters3610:34.84SO
Jan 31Washburn OpenJan 31 · 800 Meters · Place 15 · Missouri StateMissouri State800 Meters152:18.32a PB—
Jan 25Bob Teel InvitationalJan 25 · 1000 Meters · Place 5 · Missouri StateMissouri State1000 Meters53:06.83a PB—
Jan 17Show-Me ShowdownJan 17 · 1 Mile · Place 5 · Missouri StateMissouri State1 Mile55:03.85a PB—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 5000 Meters · Place 17 · Missouri StateMissouri State5000 Meters17.17:54.86aSo
May 8Missouri State TwilightMay 8 · 1500 Meters · Place 6 · Missouri StateMissouri State1500 Meters6.5:03.52aSo
May 3SMU InvitationalMay 3 · 1500 Meters · Place 1 · Missouri StateMissouri State1500 Meters1.4:33.44a PBSo
Apr 11Mule RelaysApr 11 · 5000 Meters · Place 1 · Missouri StateMissouri State5000 Meters1.17:09.47a PBSo
Mar 27SBU Bearcat InvitationalMar 27 · 5000 Meters · Place 1 · Missouri StateMissouri State5000 Meters117:40.11aSo

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Crimson and Gold InvitationalDec 6 · 3000 Meters · Place 6 · Missouri StateMissouri State3000 Meters6.10:04.02aSo
Feb 99th Annual Indoor Gorilla ClassicFeb 9 · 1 Mile · Place 29 · Missouri StateMissouri State1 Mile295:13.71FR
Feb 99th Annual Indoor Gorilla ClassicFeb 9 · 800 Meters · Place 40 · Missouri StateMissouri State800 Meters402:22.04FR
Jan 27Wendy's/PSU InvitationalJan 27 · 1 Mile · Place 16 · Missouri StateMissouri State1 Mile16.5:18.96aFr
Jan 20Washburn Rust BusterJan 20 · 3000 Meters · Place 26 · Missouri StateMissouri State3000 Meters2610:59.88a—
Jan 20Washburn Rust BusterJan 20 · 1 Mile · Place 9 · Missouri StateMissouri State1 Mile95:11.47a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10MVC Outdoor ChampionshipsMay 10 · 800 Meters · Place 28 · Missouri StateMissouri State800 MetersRound P28.2:22.16aFr
Apr 26Ward Haylett InvitationalApr 26 · 1500 Meters · Place 15 · Missouri StateMissouri State1500 Meters15.5:04.63aFr
Apr 26Ward Haylett InvitationalApr 26 · 800 Meters · Place 13 · Missouri StateMissouri State800 Meters13.2:19.57aFr
Mar 29SBU Bearcat InvitationalMar 29 · 3000m Steeplechase · Place 6 · Missouri StateMissouri State3000m Steeplechase0.762m6.12:18.27a PBFr
Mar 29SBU Bearcat InvitationalMar 29 · 3000 Meters · Place 3 · Missouri StateMissouri State3000 Meters3.10:37.10a PBFr
Mar 22Missouri State InvitationalMar 22 · 1500 Meters · Place 2 · Missouri StateMissouri State1500 Meters2.4:47.80aFr
Mar 22Missouri State InvitationalMar 22 · 800 Meters · Place 4 · Missouri StateMissouri State800 Meters4.2:25.43aFr

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12OSSAA State Track & Field Championships - 5A/6AMay 12 · 3200 Meters · Place 4 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters411:36.49a—
May 12OSSAA State Track & Field Championships - 5A/6AMay 12 · 1600 Meters · Place 2 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters25:00.06a PB—
May 12OSSAA State Track & Field Championships - 5A/6AMay 12 · 800 Meters · Place 3 · Deer Creek (Edmond)Deer Creek (Edmond)800 Meters32:13.54a PB—
May 6OSSAA Regional - 5A/6A JenksMay 6 · 3200 Meters · Place 2 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters212:09.40—
May 6OSSAA Regional - 5A/6A JenksMay 6 · 1600 Meters · Place 1 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters15:09.79a—
May 6OSSAA Regional - 5A/6A JenksMay 6 · 800 Meters · Place 2 · Deer Creek (Edmond)Deer Creek (Edmond)800 Meters22:18.47a—
Apr 20Oklahoma Mile NightApr 20 · 1 Mile · Place 1 · Deer Creek (Edmond)Deer Creek (Edmond)1 Mile15:08.60 PB—
Mar 24Edmond Memorial Twilight MeetMar 24 · 3200 Meters · Place 1 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters111:06.34a PB—
Mar 17SL Carroll Texas Distance FestivalMar 17 · 5000 Meters · Place 6 · UnattachedUnattached5000 Meters6.17:51.34a12

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14Arkansas HS InvitationalJan 14 · 1600 Meters · Place 47 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters47.5:42.63a PB12

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13OSSAA Outdoor State Championships (5A-6A)May 13 · 1600 Meters · Place 10 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters105:16.3211
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 3200 Meters · Place 8 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters8.12:22.79a11
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 3200 Meters · Place 8 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters8.12:22.79a11
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 1600 Meters · Place 6 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters6.5:23.62a11
May 7OSSAA 5A-6A Regional Meet - Ponca CityMay 7 · 1600 Meters · Place 6 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters6.5:23.62a11

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15OSSAA Class 6A State Track & Field ChampionshipsMay 15 · 3200 Meters · Place 15 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters15.13:00.36a10
May 15OSSAA Class 6A State Track & Field ChampionshipsMay 15 · 1600 Meters · Place 13 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters13.5:42.64a10
May 8OSSAA Class 6A Regional - MooreMay 8 · 3200 Meters · Place 3 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters312:37.3110
May 8OSSAA Class 6A Regional - MooreMay 8 · 1600 Meters · Place 3 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters35:40.5710
May 1Deer Creek Oklahoma Mile NightMay 1 · 1 Mile · Place 3 · Deer Creek (Edmond)Deer Creek (Edmond)1 Mile3.5:28.65a10
Apr 21Edmond Memorial InvitationalApr 21 · 3200 Meters · Place 6 · Deer Creek (Edmond)Deer Creek (Edmond)3200 Meters6.12:24.13a10
Apr 21Edmond Memorial InvitationalApr 21 · 1600 Meters · Place 4 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters4.5:32.70a10
Apr 8Central Oklahoma Athletic ConferenceApr 8 · 1600 Meters · Place 8 · DEER CREEK (EDMOND)DEER CREEK (EDMOND)1600 Meters85:46.66—
Apr 2Southmoore SaberCat InvitationalApr 2 · 800 Meters · Place 1 · Deer Creek (Edmond)Deer Creek (Edmond)800 Meters1.2:31.56a10
Mar 10Santa Fe InvitationalMar 10 · 1600 Meters · Place 2 · Deer Creek (Edmond)Deer Creek (Edmond)1600 Meters2.5:44.84a10