Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSt Thomas Aquinas Spartan Invitational · Jan 95:33.79aSt Thomas Aquinas Spartan InvitationalJanuary 9, 2026
1500 Meters · OutdoorLloyd Sigler Spring Meet · Mar 74:53.67aLloyd Sigler Spring MeetMarch 7, 2026
1600 Meters · IndoorQuaker Indoor Invitational · Mar 15:25.79aQuaker Indoor InvitationalMarch 1, 2026
1600 Meters · OutdoorDelaware Open · Apr 255:29.90aDelaware OpenApril 25, 2026
5000 Meters · IndoorFrank Colden Invite · Feb 818:51.65aFrank Colden InviteFebruary 8, 2025
800 Meters · IndoorQuaker Indoor Invitational · Mar 12:29.99aQuaker Indoor InvitationalMarch 1, 2026
800 Meters · OutdoorDelaware Open · Apr 252:22.58aDelaware OpenApril 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 25Delaware OpenApr 25 · 1600 Meters · Place 42 · DelawareDelaware1600 Meters42.5:29.90a PB-
Apr 25Delaware OpenApr 25 · 800 Meters · Place 23 · DelawareDelaware800 Meters23.2:22.58a PB-
Apr 18UMD Running Club Track & Field MeetApr 18 · 1500 Meters · Place 44 · Delaware University ClubDelaware University Club1500 Meters44.5:13.15a-
Apr 18UMD Running Club Track & Field MeetApr 18 · 800 Meters · Place 39 · Delaware University ClubDelaware University Club800 Meters39.2:27.80a-
Apr 10Bill Butler InvitationalApr 10 · 1500 Meters · Place 64 · Delaware University ClubDelaware University Club1500 Meters64.4:56.61a-
Apr 10Bill Butler InvitationalApr 10 · 800 Meters · Place 55 · Delaware University ClubDelaware University Club800 Meters55.2:24.11a-
Apr 3Millersville MetricsApr 3 · 1500 Meters · Place 26 · Delaware University ClubDelaware University Club1500 Meters26.4:59.07a-
Apr 3Millersville MetricsApr 3 · 800 Meters · Place 36 · Delaware University ClubDelaware University Club800 Meters36.2:27.44a-
Mar 7Lloyd Sigler Spring MeetMar 7 · 1500 Meters · Place 30 · Delaware University ClubDelaware University Club1500 Meters304:53.67a PB—
Mar 7Lloyd Sigler Spring MeetMar 7 · 800 Meters · Place 33 · Delaware University ClubDelaware University Club800 Meters332:27.45a—

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 1Quaker Indoor InvitationalMar 1 · 1600 Meters · Place 45 · Delaware University ClubDelaware University Club1600 Meters455:25.79a PB—
Mar 1Quaker Indoor InvitationalMar 1 · 800 Meters · Place 32 · Delaware University ClubDelaware University Club800 Meters322:29.99a PB—
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 1 Mile · Place 47 · Delaware University ClubDelaware University Club1 Mile47.5:33.79a PB-
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 800 Meters · Place 57 · Delaware University ClubDelaware University Club800 Meters57.2:36.60a-

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 19Delaware OpenApr 19 · 5000 Meters · Place 21 · DelawareDelaware5000 Meters21.18:56.93a-
Apr 19Delaware OpenApr 19 · 1600 Meters · Place 57 · DelawareDelaware1600 Meters57.5:43.57a-
Feb 8Frank Colden InviteFeb 8 · 5000 Meters · Place 17 · Delaware University ClubDelaware University Club5000 Meters1718:51.65a PB—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 8Lloyd SiglerMar 8 · 1500 Meters · Place 23 · Delaware University ClubDelaware University Club1500 Meters235:08.73a—
Mar 8Lloyd SiglerMar 8 · 800 Meters · Place 19 · Delaware University ClubDelaware University Club800 Meters192:30.05a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 1 Mile · Place 40 · Delaware University ClubDelaware University Club1 Mile40.5:50.86a-
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 800 Meters · Place 27 · Delaware University ClubDelaware University Club800 Meters27.2:37.05a-