Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorDarius Dixon Memorial Invitational · Feb 14 | 4:16.69a | Darius Dixon Memorial Invitational | February 14, 2025 |
| 1 Mile · OutdoorHigh Point VertKlasse Meeting · Apr 4 | 4:11.76a | High Point VertKlasse Meeting | April 4, 2025 |
| 10000 Meters · OutdoorBig South Outdoor Track and Field Championship · May 12 | 31:21.30a | Big South Outdoor Track and Field Championship | May 12, 2025 |
| 1200 Meters · Relay Split · IndoorBig South Indoor Championship · Feb 28 | 3:05.306 | Big South Indoor Championship | February 28, 2025 |
| 1500 Meters · OutdoorDani Palooza Last Chance Meet · May 17 | 3:43.91a | Dani Palooza Last Chance Meet | May 17, 2026 |
| 1600 Meters · Indoor2023 SMAC Indoor Track & Field Championship · Jan 28 | 4:31.26a | 2023 SMAC Indoor Track & Field Championship | January 28, 2023 |
| 1600 Meters · Outdoor2022 SMAC Outdoor Track & Field Championship · May 10 | 4:27.11a | 2022 SMAC Outdoor Track & Field Championship | May 10, 2022 |
| 1600 Meters · Outdoor · Hand timedNorth Point, Northern-Cal @ McDonough · Mar 28 | 4:24.3h | North Point, Northern-Cal @ McDonough | March 28, 2023 |
| 3000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 6 | 8:08.80a | Sharon Colyear-Danville Season Opener | December 6, 2025 |
| 3000m Steeplechase · OutdoorBob Davidson Team Challenge presented by Norris Woody · Mar 22 | 9:55.22a | Bob Davidson Team Challenge presented by Norris Woody | March 22, 2024 |
| 3200 Meters · IndoorSMAC League Meet #2 hosted by North Point · Jan 7 | 9:50.29a | SMAC League Meet #2 hosted by North Point | January 7, 2023 |
| 3200 Meters · OutdoorGator Track & Field Invitational · Apr 30 | 9:38.16a | Gator Track & Field Invitational | April 30, 2022 |
| 3200 Meters · Outdoor · Hand timedChopticon, Lackey, Northern-Cal, @ Thomas Stone · Mar 21 | 9:39.7h | Chopticon, Lackey, Northern-Cal, @ Thomas Stone | March 21, 2023 |
| 5000 Meters · IndoorBrant Tolsma Invite · Jan 30 | 14:43.46 | Brant Tolsma Invite | January 30, 2026 |
| 5000 Meters · OutdoorBig South Outdoor Track and Field Championship · May 12 | 14:33.43a | Big South Outdoor Track and Field Championship | May 12, 2025 |
| 800 Meters · IndoorSMAC League Meet #3 hosted by Lackey · Jan 9 | 2:01.41 | SMAC League Meet #3 hosted by Lackey | January 9, 2023 |
| 800 Meters · OutdoorBob Davidson Team Challenge presented by Norris Woody · Mar 20 | 1:56.26a | Bob Davidson Team Challenge presented by Norris Woody | March 20, 2026 |
| 800 Meters · Outdoor · Hand timedNorth Point, Northern-Cal @ McDonough · Mar 28 | 2:00.8h | North Point, Northern-Cal @ McDonough | March 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
12 results2026 Indoor Track
5 results2025 Indoor Track
5 results2025 Outdoor Track
9 results2024 Indoor Track
4 results2024 Outdoor Track
1 results2023 Outdoor Track
19 results| Date | Meet | Event | Pl | Mark | Gr |
| May 26 | MPSSAA 3A State Track & Field ChampionshipsMay 26 · 1600 Meters · Place 13 · NorthernNorthern | 1600 Meters | 13. | 4:27.99a | 12 |
| May 17 | MPSSAA 3A South Region ChampionshipsMay 17 · 1600 Meters · Place 5 · NorthernNorthern | 1600 Meters | 5 | 4:28.94 | 12 |
| May 17 | MPSSAA 3A South Region ChampionshipsMay 17 · 800 Meters · Place 8 · NorthernNorthern | 800 Meters | 8 | 2:05.56 | 12 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 3200 Meters · Place 6 · NorthernNorthern | 3200 Meters | 6. | 10:04.02a | 12 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 1600 Meters · Place 6 · NorthernNorthern | 1600 Meters | 6. | 4:31.70a | 12 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 800 Meters · NorthernNorthern | 800 Meters | -- | DNS | 12 |
| Apr 29 | The Gator InvitationalApr 29 · 3200 Meters · Place 5 · NorthernNorthern | 3200 Meters | 5 | 9:40.19a | — |
| Apr 25 | Huntingtown, St. Charles @ Northern-CalApr 25 · 3200 Meters · Place 1 · NorthernNorthern | 3200 Meters | 1 | 10:25.08 | 12 |
| Apr 25 | Huntingtown, St. Charles @ Northern-CalApr 25 · 1600 Meters · Place 1 · NorthernNorthern | 1600 Meters | 1 | 4:43.32 | 12 |
| Apr 25 | Huntingtown, St. Charles @ Northern-CalApr 25 · 800 Meters · Place 2 · NorthernNorthern | 800 Meters | 2 | 2:04.34 | 12 |
| Apr 19 | Calvert, Northern-Cal, Patuxent @ La PlataApr 19 · 3200 Meters · Place 3 · NorthernNorthern | 3200 Meters | 3 | 10:00.21 | 12 |
| Apr 19 | Calvert, Northern-Cal, Patuxent @ La PlataApr 19 · 1600 Meters · Place 1 · NorthernNorthern | 1600 Meters | 1 | 4:43.09 | 12 |
| Apr 19 | Calvert, Northern-Cal, Patuxent @ La PlataApr 19 · 800 Meters · Place 3 · NorthernNorthern | 800 Meters | 3 | 2:07.19 | 12 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · 1600 Meters · Place 1 · NorthernNorthern | 1600 Meters | 1 | 4:24.3h PB | 12 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · 800 Meters · Place 1 · NorthernNorthern | 800 Meters | 1 | 2:00.8h PB | 12 |
| Mar 25 | Seahawk InvitationalMar 25 · 5000 Meters · Place 3 · NorthernNorthern | 5000 Meters | 3 | 15:18.87 | 12 |
| Mar 25 | Seahawk InvitationalMar 25 · 5000 Meters · Place 3 · Northern-CalNorthern-Cal | 5000 Meters | 3 | 15:18.87 | — |
| Mar 21 | Chopticon, Lackey, Northern-Cal, @ Thomas StoneMar 21 · 3200 Meters · Place 2 · NorthernNorthern | 3200 Meters | 2 | 9:39.7h PB | 12 |
| Mar 21 | Chopticon, Lackey, Northern-Cal, @ Thomas StoneMar 21 · 800 Meters · Place 2 · NorthernNorthern | 800 Meters | 2 | 2:06.2h | 12 |
2023 Indoor Track
8 results2022 Indoor Track
7 results2022 Outdoor Track
23 results| Date | Meet | Event | Pl | Mark | Gr |
| May 27 | MPSSAA 3A State Track & Field ChampionshipsMay 27 · 3200 Meters · Place 12 · NorthernNorthern | 3200 Meters | 12. | 10:05.44a | 11 |
| May 27 | MPSSAA 3A State Track & Field ChampionshipsMay 27 · 1600 Meters · Place 22 · NorthernNorthern | 1600 Meters | 22. | 4:45.32a | 11 |
| May 18 | MPSSAA 3A South Region ChampionshipsMay 18 · 3200 Meters · Place 3 · NorthernNorthern | 3200 Meters | 3. | 9:47.72a | 11 |
| May 18 | MPSSAA 3A South Region ChampionshipsMay 18 · 1600 Meters · Place 4 · NorthernNorthern | 1600 Meters | 4. | 4:29.18a | 11 |
| May 18 | MPSSAA 3A South Region ChampionshipsMay 18 · 800 Meters · Place 13 · NorthernNorthern | 800 Meters | 13. | 2:07.19a | 11 |
| May 10 | 2022 SMAC Outdoor Track & Field ChampionshipMay 10 · 3200 Meters · Place 2 · NorthernNorthern | 3200 Meters | 2. | 9:55.08a | 11 |
| May 10 | 2022 SMAC Outdoor Track & Field ChampionshipMay 10 · 1600 Meters · Place 3 · NorthernNorthern | 1600 Meters | 3. | 4:27.11a PB | 11 |
| May 5 | Chopticon, Northern-Cal, Thomas Stone @ LackeyMay 5 · 1600 Meters · Place 1 · NorthernNorthern | 1600 Meters | 1 | 4:49.44 | 11 |
| Apr 30 | Gator Track & Field InvitationalApr 30 · 3200 Meters · Place 7 · NorthernNorthern | 3200 Meters | 7. | 9:38.16a PB | 11 |
| Apr 30 | Gator Track & Field InvitationalApr 30 · 800 Meters · Place 22 · NorthernNorthern | 800 Meters | 22. | 2:04.96a | 11 |
| Apr 26 | Huntingtown, Northern-Cal @ St. CharlesApr 26 · 3200 Meters · Place 2 · NorthernNorthern | 3200 Meters | 2 | 9:47.62 | 11 |
| Apr 26 | Huntingtown, Northern-Cal @ St. CharlesApr 26 · 800 Meters · Place 5 · NorthernNorthern | 800 Meters | 5 | 2:09.57 | 11 |
| Apr 21 | La Plata, Northern-Cal, Patuxent @ CalvertApr 21 · 3200 Meters · Place 2 · NorthernNorthern | 3200 Meters | 2 | 10:02.17 | 11 |
| Apr 21 | La Plata, Northern-Cal, Patuxent @ CalvertApr 21 · 1600 Meters · Place 1 · NorthernNorthern | 1600 Meters | 1 | 4:37.43 | 11 |
| Apr 21 | La Plata, Northern-Cal, Patuxent @ CalvertApr 21 · 800 Meters · Place 5 · NorthernNorthern | 800 Meters | 5 | 2:11.94 | 11 |
| Apr 16 | Sam Singleton Scorpion ClassicApr 16 · 1600 Meters · Place 7 · NorthernNorthern | 1600 Meters | 7 | 4:29.92 | 11 |
| Apr 16 | Sam Singleton Scorpion ClassicApr 16 · 800 Meters · Place 11 · NorthernNorthern | 800 Meters | 11 | 2:05.70 | 11 |
| Apr 8 | Park InviteApr 8 · 3200 Meters · Place 2 · NorthernNorthern | 3200 Meters | 2 | 9:40.07 | 11 |
| Apr 6 | Great Mills, Leonardtown, Westlake @ Northern-CalApr 6 · 800 Meters · Place 3 · NorthernNorthern | 800 Meters | 3. | 2:05.8h | 11 |
| Mar 30 | McDonough, Northern-Cal @ North PointMar 30 · 3200 Meters · Place 1 · NorthernNorthern | 3200 Meters | 1 | 10:40.8h | 11 |
| Mar 30 | McDonough, Northern-Cal @ North PointMar 30 · 1600 Meters · Place 1 · NorthernNorthern | 1600 Meters | 1 | 5:02.4h | 11 |
| Mar 30 | McDonough, Northern-Cal @ North PointMar 30 · 800 Meters · Place 2 · NorthernNorthern | 800 Meters | 2 | 2:11.6h | 11 |
| Mar 26 | Seahawk InvitationalMar 26 · 5000 Meters · Place 2 · Northern-CalvertNorthern-Calvert | 5000 Meters | 2 | 15:39.50 | 11 |
2021 Outdoor Track
2 results2020 Indoor Track
3 results