| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCNU Qualifier & Combined Events · Feb 29 | 4:48.30a | CNU Qualifier & Combined Events | February 29, 2020 |
| 100 Meters · OutdoorNew Captains Classic & Combined Events · Apr 20 | 12.05 | New Captains Classic & Combined Events | April 20, 2019 |
| 1000 Meters · IndoorDMR Invitational · Feb 22 | 2:45.66a | DMR Invitational | February 22, 2020 |
| 500 Meters · IndoorEastern Shore Invitational & Multis · Jan 31 | 1:12.59a | Eastern Shore Invitational & Multis | January 31, 2020 |
| 800 Meters · IndoorEastern Shore Invitational & Multis · Jan 31 | 2:06.94a | Eastern Shore Invitational & Multis | January 31, 2020 |
| 800 Meters · OutdoorNew Captains Classic & Combined Events · Apr 20 | 2:01.88 | New Captains Classic & Combined Events | April 20, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 29 | CNU Qualifier & Combined EventsFeb 29 · 1 Mile · Place 10 · Bryant & Stratton (Va.) | 1 Mile | 10. | 4:48.30a PB | So |
| Feb 22 | DMR InvitationalFeb 22 · 1 Mile · Place 32 · Bryant & Stratton (Va.) | 1 Mile | 32. | 4:48.51a | So |
| Feb 22 | DMR InvitationalFeb 22 · 1000 Meters · Place 4 · Bryant & Stratton (Va.) | 1000 Meters | 4. | 2:45.66a PB | So |
| Jan 31 | Eastern Shore Invitational & MultisJan 31 · 500 Meters · Place 10 · Bryant & Stratton (Va.) | 500 Meters | 10. | 1:12.59a PB | So |
| Jan 31 | Eastern Shore Invitational & MultisJan 31 · 800 Meters · Place 6 · Bryant & Stratton (Va.) | 800 Meters | 6. | 2:06.94a PB | So |
| Jan 17 | Keydet InvitationalJan 17 · 1000 Meters · Place 21 · Bryant & Stratton (Va.) | 1000 Meters | 21. | 2:46.09a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | New Captains Classic & Combined EventsApr 20 · 800 Meters · Place 14 · Bryant & Stratton College | 800 Meters | 14 | 2:01.88 PB | FR |
| Apr 20 | New Captains Classic & Combined EventsApr 20 · 100 Meters · Place 15 · Bryant & Stratton College | 100 Meters | 15 | 12.05 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 25 | Captains InvitationalJan 25 · 800 Meters · Place 2 · Bryant & Stratton College | 800 Meters | 2 | 2:08.22 | FR |
| Jan 25 | Captains InvitationalJan 25 · 800 Meters · Place 10 · Bryant & Stratton College | 800 Meters | 10 | 2:08.22 | FR |
| Jan 5 | George Mason Father Diamond Indoor InvitationalJan 5 · 1 Mile · Place 10 · Bryant & Stratton College | 1 Mile | 10 | 4:49.87 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | CNU Holiday OpenDec 9 · 1 Mile · Place 23 · Bryant & Stratton (Va.) | 1 Mile | 23. | 4:57.23a | Fr |