Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVHSL 4D Region Championship · May 2612.79aVHSL 4D Region ChampionshipMay 26, 2026
200 Meters · OutdoorApple Blossom Invitational · Apr 2526.88aApple Blossom InvitationalApril 25, 2026
300 Meters · IndoorBulldog Invitational · Feb 147.39Bulldog InvitationalFebruary 1, 2025
400 Meters · OutdoorApple Blossom Invitational · Apr 271:07.05Apple Blossom InvitationalApril 27, 2024
55 Meter · IndoorRegion 4D Indoor Track & Field Championships · Feb 167.67aRegion 4D Indoor Track & Field ChampionshipsFebruary 16, 2026
55 Meter · OutdoorLiberty Flames HS Invitational · Dec 67.71aLiberty Flames HS InvitationalDecember 6, 2025
55 Meters · IndoorEd Long Invitational · Jan 177.62Ed Long InvitationalJanuary 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 26VHSL 4D Region ChampionshipMay 26 · 200 Meters · Place 7 · James Wood200 Meters7.27.01aWind: 2.911
May 26VHSL 4D Region ChampionshipMay 26 · 100 Meters · Place 7 · James Wood100 Meters7.12.79a PBWind: 1.811
Apr 25Apple Blossom InvitationalApr 25 · 200 Meters · Place 4 · James Wood200 Meters4.26.88a PB11
Apr 25Apple Blossom InvitationalApr 25 · 100 Meters · Place 2 · James Wood100 Meters2.13.02a11
Apr 11John Handley InvitationalApr 11 · 200 Meters · Place 25 · James Wood200 Meters2528.66a11
Apr 11John Handley InvitationalApr 11 · 100 Meters · Place 12 · James Wood100 Meters1213.26a11
Apr 11John Handley InvitationalApr 11 · 200 Meters · Place 25 · James Wood200 Meters2528.6611
Apr 11John Handley InvitationalApr 11 · 100 Meters · Place 12 · James Wood100 Meters1213.2611

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 16Region 4D Indoor Track & Field ChampionshipsFeb 16 · 55 Meter · Place 9 · James Wood55 Meter9.7.67a PB11
Feb 9Northwestern District ChampionshipFeb 9 · 55 Meters · Place 7 · James Wood H55 Meters77.64—
Jan 17Ed Long InvitationalJan 17 · 55 Meters · Place 3 · James Wood H55 Meters37.62 PB—
Jan 12Wilkins Center HS ChallengeJan 12 · 55 Meters · Place 6 · James Wood H55 Meters67.65—
Jan 12Wilkins Center HS ChallengeJan 12 · 55 Meters · Place 8 · James Wood H55 MetersRound P87.65—
Jan 9VTCA Winter ClassicJan 9 · 55 Meters · Place 2 · James Wood H55 Meters27.65—

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 20Virginia Premier InvitationalDec 20 · 55 Meter · Place 14 · James Wood55 Meter14.7.67a11
Feb 17Region 4D Indoor Track & Field ChampionshipsFeb 17 · 55 Meter · Place 20 · James Wood55 Meter20.7.90a10
Feb 3Northwestern District ChampionshipFeb 3 · 55 Meters · Place 4 · James Wood H55 Meters48.09—
Feb 1Bulldog InvitationalFeb 1 · 300 Meters · Place 87 · James Wood H300 Meters8747.39 PB10
Feb 1Bulldog InvitationalFeb 1 · 55 Meters · Place 84 · James Wood H55 Meters848.0910
Feb 1Bulldog InvitationalFeb 1 · 300 Meters · Place 85 · James Wood H300 Meters8548.7410
Feb 1Bulldog InvitationalFeb 1 · 55 Meters · Place 73 · James Wood H55 Meters738.1310
Feb 1Bulldog InvitationalFeb 1 · 300 Meters · Place 85 · James Wood H300 Meters8548.7410
Feb 1Bulldog InvitationalFeb 1 · 55 Meters · Place 73 · James Wood H55 Meters738.1310
Jan 29Colonels Ice Cube QuadJan 29 · 55 Meters · Place 4 · James Wood55 Meters48.2410
Jan 13Wilkins Center HS ChallengeJan 13 · 300 Meters · Place 20 · James Wood H300 Meters2049.41—
Jan 13Wilkins Center HS ChallengeJan 13 · 55 Meters · Place 14 · James Wood H55 MetersRound P148.085—
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 300 Meters · Place 60 · James Wood300 Meters60.48.44a10
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 55 Meter · Place 53 · James Wood55 Meter53.8.23a10

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 17Millbrook Polar BearDec 17 · 55 Meter · Place 2 · James Wood55 Meter2.7.59aUnofficial11
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 36 · James Wood55 MeterRound P36.7.71a PBWind: 011
Dec 3Sherando Polar BearDec 3 · 55 Meter · Place 2 · James Wood55 Meter2.7.74aUnofficial11
May 27VHSL 4D Region ChampionshipMay 27 · 100 Meters · Place 15 · James Wood H100 Meters1513.42—
Apr 26Apple Blossom InvitationalApr 26 · 200 Meters · Place 12 · James Wood200 Meters1228.6110
Apr 26Apple Blossom InvitationalApr 26 · 100 Meters · Place 7 · James Wood100 Meters713.5010
Apr 5Handley InvitationalApr 5 · 200 Meters · Place 22 · James Wood200 Meters2228.5210
Apr 5Handley InvitationalApr 5 · 100 Meters · Place 18 · James Wood100 Meters1813.4810

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 13Ray Shriver Invitational Dec 13 · 55 Meter · Place 16 · James Wood55 Meter16.8.23a10
Feb 5Northwestern District ChampionshipFeb 5 · 300 Meters · Place 17 · James Wood H300 Meters1748.20—
Jan 27Bulldog InvitationalJan 27 · 300 Meters · Place 126 · James Wood H300 Meters12647.399
Jan 27Bulldog InvitationalJan 27 · 55 Meters · Place 171 · James Wood H55 Meters1718.2459
Jan 10Fauquier WTM #2Jan 10 · 55 Meters · Place 10 · James Wood H55 Meters108.26—
Jan 10Fauquier WTM #2Jan 10 · 55 Meters · Place 10 · James Wood H55 Meters108.26—
Jan 10Fauquier WTM #2Jan 10 · 300 Meters · Place 11 · James Wood300 Meters1149.089
Jan 10Fauquier WTM #2Jan 10 · 55 Meters · Place 9 · James Wood55 Meters98.269

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
Dec 4Sherando Polar BearDec 4 · 300 Meters · Place 6 · James Wood300 Meters6.51.48aUnofficial10
Dec 4Sherando Polar BearDec 4 · 55 Meter · Place 5 · James Wood55 Meter5.8.36aUnofficial10
May 21VHSL 1D Region ChampionshipsMay 21 · 200 Meters · Place 19 · James Wood H200 Meters1929.87—
May 21VHSL 1D Region ChampionshipsMay 21 · 100 Meters · Place 24 · James Wood H100 Meters2413.73—
May 21VHSL Region 4D ChampionshipMay 21 · 200 Meters · Place 19 · James Wood200 Meters19.29.87a9
May 21VHSL Region 4D ChampionshipMay 21 · 100 Meters · Place 24 · James Wood100 Meters24.13.73a9
May 10NWD ChampionshipMay 10 · 200 Meters · Place 22 · James Wood H200 Meters2229.75—
May 10NWD ChampionshipMay 10 · 100 Meters · Place 17 · James Wood H100 Meters1713.96—
Apr 27Apple Blossom InvitationalApr 27 · 400 Meters · Place 19 · James Wood400 Meters191:10.519
Apr 27Apple Blossom InvitationalApr 27 · 100 Meters · Place 12 · James Wood100 Meters1214.369
Apr 27Apple Blossom InvitationalApr 27 · 400 Meters · Place 15 · James Wood H400 Meters151:07.05 PB—
Apr 27Apple Blossom InvitationalApr 27 · 100 Meters · Place 14 · James Wood H100 Meters1413.92—
Apr 13Handley Invitational 2024Apr 13 · 200 Meters · Place 24 · James Wood200 Meters2431.139
Apr 13Handley Invitational 2024Apr 13 · 400 Meters · Place 16 · James Wood400 Meters161:07.059
Apr 10City-County + Clarke County MeetApr 10 · 200 Meters · Place 9 · James Wood200 Meters929.29a—
Apr 10City-County + Clarke County MeetApr 10 · 100 Meters · Place 7 · James Wood100 Meters713.92a—
Apr 8Ram Country Track & Field InvitationalApr 8 · 400 Meters · Place 9 · James Wood H400 Meters91:09.13—
Apr 8Ram Country Track & Field InvitationalApr 8 · 200 Meters · Place 12 · James Wood H200 Meters1229.82—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 15Smithsburg Indoor InvitationalDec 15 · 300 Meters · Place 17 · James Wood300 Meters17.48.15a9
Dec 15Smithsburg Indoor InvitationalDec 15 · 55 Meter · Place 26 · James Wood55 Meter26.8.37a9

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 12Millbrook Polar BearDec 12 · 300 Meters · Place 2 · James Wood300 Meters2.48.67aUnofficial9
Dec 6Colonels Ice Cube QuadDec 6 · 300 Meters · Place 8 · James Wood300 Meters8.50.80aUnofficial9